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Top 10 treatments for sciatica

Top 10 treatments for sciatica

Have you ever felt extreme pain in your thighs down to the leg? Or maybe a chronic lower back pain that seeps down the feet? You might be facing a problem in your sciatic nerve. This excruciating pain that throbs from the thigh to the knee is called sciatica. Sometimes the nerves pinch hard on the sciatic nerve that connects your lower spine to the legs. You feel the pain in either leg, and it’s intolerable. It keeps recurring and causes utmost discomfort to you the entire day. The good news is that the sciatica pain is curable. People often prefer medications and surgeries in extreme cases. There are however better invasive treatments that produce equivalent results. Also, there are natural therapies that you can avail. Best treatments for sciatica: Chiropractic spinal adjustments One of the prime reason for sciatica is a ruptured or herniated disc. There are two kinds of ruptured discs, the prolapsed disc bulges and extrusion disc bulges. If you are suffering from sciatica due to a prolapsed disc bulge, the pain is lesser. But if you experience sciatica because of an extrusion disc bulge, the ache is severe. This disc malfunction leads to the damage of your outer spine layer where tissues reside.
Top 7 scar creams: Say hello to clear skin

Top 7 scar creams: Say hello to clear skin

The marks left on the surface of your skin, which are formed due to a variety of reasons such as wounds, burns, acne, damaged tissue, stitches, surgery, and so on, can be called scars. A lot of the people out there suffer from some scar or the other. They can range from minor to major scars. Scars tend to be rooted deeply in the insecurities of a lot of people, whether they are blemishes on the face in full public view, or a surgery scar from pregnancy. Some individuals resort to cosmetic surgery to get these scars removed. However, cosmetic surgery can prove to be an unnecessary risk and a rather expensive procedure to undergo. This is where scar removal creams come into the picture. They act slowly but have proven to be effective over time. Scar removal creams provide a natural remedy for scars that are mild to moderate in nature. Here is a list of ten of the top 10 best scar creams that are effective and will do wonders to your skin over time. Celsus Bio scar cream Celsus Bio scar cream is one of the best scar creams. It uses organic elements for its unique combination. It is odorless and suits all people.
6 exercises for sciatic pain

6 exercises for sciatic pain

Sciatica nerve pain typically involves an excruciating pain felt in your sciatic nerve. The sciatic nerve connects the lower spine to the lower limbs. The primary cause of sciatica nerve pain is due to any rupture in the sciatic nerve. The other reasons may be a spinal canal (spinal stenosis) or an injury to the disc. The sciatic nerve runs through a small piriformis muscle located in your glute. This muscle and nerve coordination results in smooth hip movement. If the sciatic nerve is compressed, you feel a debilitating pain running from your hips to the legs. Experts suggest that the best way to relieve sciatic pain is to keep your body flexible. You can do this by special exercise programs for sciatic pain cure. These exercises have two distinct purposes. To reduce the sciatic pain and have an immediate effect. To provide a conditioning method that prevents further recurrence of the pain. Exercises for sciatic pain cure Before you start off with the sciatic pain treatment, it is important for you to know where the problem lies. The pain may stretch from anywhere between the hips, thighs, and legs. However, there must be some point where the pain is excruciating.
Suffering from gout? Get relief with these methods

Suffering from gout? Get relief with these methods

Gout is a type of inflammatory arthritis that develops because of excessive uric acid content in the blood. This uric acid forms crystals in the blood that can get lodged in the joints and cause sudden episodes of severe pain, redness, warmth, swelling, and tenderness. However, there are ways by which you get get the required relief. Read on to know how. Ways to get instant gout relief Homeopathic medication Homeopathic medication can help you provide instant gout relief without causing any harm to the body. Some of these homeopathic medications are: Aconite: This helps in giving you instant gout relief when it approaches. It works best for gout present in your feet. Belladonna: This medication can help reduce all the symptoms of gout including inflammation, redness, and also the pain. Other homeopathic solutions: Some other medications like Bryonia, Calcarea Fluorica, Urtica Urens, and much more help get instant gout relief when ingested. Home remedies for instant gout relief There are also some home remedies that you can try to reduce your symptoms of gout. Some of them are listed down below: Elm leaf tea: Elm leaf tea is very effective for this condition and helps get instant gout relief when applied on the affected area.
Get rid of toenail fungus with these home remedies

Get rid of toenail fungus with these home remedies

Onychomycosis or toenail fungus can be identified by pain, inflammation, swelling, and yellowing of the toe. It is followed by the nail becoming thick and ultimately coming off. This could be the result of an unbalanced alkalinity of the skin and excessive moisture. Another cause that usually results in fungus is a diabetic condition causing poor blood circulation. The best cure for toenail fungus is through external applications or oral medication. In extreme cases, a surgery removes the affected toenail. These could cause repercussions such as breathing trouble, swollen face and mouth, blisters, nausea, and more pain. As a preventive measure, one can resort to tried and tested herbal medicines. Fruit juices, natural oils and dry ingredients from your kitchen, are the safest options available. Given below are some of the best cure for toenail fungus. Apple cider vinegar Apple cider vinegar is proven to be the best cure for toenail fungus. You can either consume this orally or apply it on the affected area to get results. The right proportion is to combine one portion of the vinegar, one portion of Epsom salt and six portions of hot water. Allow the water to cool till lukewarm. Dip your feet in the solution twice every day for up to thirty minutes to eliminate the fungus.
10 over-the-counter treatments for eczema that offer better results

10 over-the-counter treatments for eczema that offer better results

Eczema is a medical condition that leads to the skin getting inflamed. It includes conditions such as atopic dermatitis, irritant contact dermatitis, and allergic contact dermatitis, among others. Eczema leads to rashes, red skin, and itching, such as on the arms. Here are some over-the-counter treatments for eczema. Topical corticosteroids These are available both as over-the-counter treatments for eczema and can be bought with a prescription, with the latter offering more strength. These help fight inflammation as well as reduce problems of itching. Barrier repair moisturizers These are available as an over-the-counter treatment for eczema, while the stronger ones can be bought with a prescription. They help to reduce redness, dryness, and itching of the affected areas. Cortizone-10 Intensive Healing Eczema Lotion This solution has the twin benefits of helping to reduce the itching due to eczema and helping to moisturize and soothe the skin. This is the strongest over-the-counter treatment for eczema itching caused due to it. This contains some ingredients which may lead to sensitivity and allergies in some people. The ingredients present in this product are aloe, boswellia, extract from the kernel of oat (avena sativa), extract from ginger root and shea butter. Certain ingredients might turn out to be irritating for some people, at certain degrees of concentration.
Symptoms of meningitis that you should know

Symptoms of meningitis that you should know

Meningitis is a condition in which there is inflammation of the membrane that encloses the spinal cord and brain. It is caused because of an infection by viruses and bacteria. It is a severe disease that can even lead to death in few cases. Though in the US , meningitis occurs due to viral infection, bacterial and fungal infections can also be the cause of meningitis. Fever, neck stiffness and severe headache are the most common symptoms of meningitis and the person detected with these symptoms should be immediately put under medical surveillance. What is m eningitis ? Before you understand the symptoms of meningitis , it is essential that you know what meningitis exactly is. It is a very critical disease for an individual’s  health as it involves the inflammation of the membrane surrounding the brain and spinal cord. If any of the two gets damaged, then it becomes complicated to cure this disease . I n certain situations , even after taking proper medication , it may lead to the death of the affected person . Sometimes, after timely treatment, it may leave after-effects, which many times last a lifetime. Causes of m eningitis Meningitis is mainly caused by bacteria, viral and other fungal infections.
Seven major causes of constipation

Seven major causes of constipation

Constipation refers to a situation where bowel movements happen less often than normal or are tougher than usual. Almost everyone goes through this problem, maybe sooner or later. You feel much better when your body is back on track, although it’s not usually such a serious issue. The standard span of time between bowel movements differs widely among individuals. Some people might have only once or twice a week, while others may have them two to three times a day. However, it is not usual that a person goes without bowel excretion for more than three days as with more number of days, the stool or feces become harder to pass. What are the causes of constipation? Well, the obvious causes of constipation include repeatedly ignoring the urge to go to the washroom, a low-fiber diet, inadequate water intake throughout the day, or lack of workout and physical activity. Constipation can also be symptom or side effect of many health conditions, which can cause stool to pass more slowly through the colon. Among other causes of constipation, certain supplements and medications also play a major role. Painkillers Painkillers, specifically narcotics, can cause constipation. Many receptors are located in the digestive tract for the opiate class of drugs, so it tends to bring everything to a standstill.
Best testosterone booster options to look through

Best testosterone booster options to look through

The primary male sex hormone that is testosterone needs to be boosted in the male body for a number of reasons. This hormone is an anabolic steroid that is needed in the male body in proper proportions. For proper functioning of the male sex organs and the overall functioning of the body testosterone levels are to be monitored well. A number of factors work behind the maintenance of testosterone levels in a male body. This helps in smooth metabolic functions of the body. How to boost testosterone levels in male A number of factors are known to work behind the boosting of this hormone in a male body, such as: The proper functioning of male sex organs is the basic need Proper growth of body hair is known to be another potent factor The building of body mass in men is necessary and hence, testosterone needs to be boosted Nourishment of overall health in men To promote bone strength and avoid bone weakness is another reason as well To increase bone density and promote bone maturation as well Need of testosterone during the fetal stage that is before birth can be felt. Along with that infancy demand higher rates of this specific hormone.
Everything You Need to Know about Mold Allergies

Everything You Need to Know about Mold Allergies

Are you prone to allergy over several seasons in a year? Then you might be allergic to molds. Mold allergy, like any other allergy, triggers an irritation in the human immune system. Molds can be found anywhere- under your kitchen sink, on your bathroom floor, or in your basement. It is hard to outrun the molds, and many are airborne. Molds are fungi, and the spores of molds can cause an allergic reaction in a person. Some spores spread through dry and windy weather while others may spread in foggy weather when the humidity is high. Thus, symptoms of mold allergies are experienced both in dry and wet weather. Possible causes of mold allergies The immune system is triggered greatly by any foreign substance that invades the body. A mold allergy is caused by the invasion of any tiny airborne mold spore. It takes only minutes for the immune system to recognize it before it starts working against it. The body obviously recognizes it as a foreign invasion and fights against it. When the body starts reacting, it produces histamine, which is the main cause of having itchy eyes with an activated tear gland, along with a runny nose and repeated sneezes.
5 Simple Tips to Lower Uric Acid Levels

5 Simple Tips to Lower Uric Acid Levels

Are you searching for remedies or ways to lower uric acid levels? If yes, then you have certainly come to the right place as here you will get to know detailed information about some of the possible ways of controlling high uric acid levels. It is true that physicians advice to avoid eating a long list of food items to patients who have high levels of uric acid. But you need not lose hope as maintaining a regular diet and taking proper medications will help you in bringing back the level to a normal range. What is uric acid? Before knowing about the ways to lower uric acid levels, you need to have an idea about what uric acid is. It is a waste product, which occurs naturally. Uric acid is formed when purines break down. Purines are certain crystalline compounds that are present in some particular foods. In a normal condition, this waste product dissolves in the blood and passes via kidneys, which are lastly thrown out of the body through the urine. If your diet contains food that is rich in purine or your kidneys are ineffective in removing an excessive amount of uric acid, then the level of uric acid rises.