Gout is a type of arthritis which occurs when you have too much uric acid in your blood and it creates sharp crystals in one or more or your joints. Mostly it occurs in your big toe but it can also occur in your ankle, knee, wrist, foot, or elbow. Its attacks are sudden and cause severe pain and can be identified by redness and swelling around the joint. Generally, it lasts for 3 to 10 days, but the first 36 hours is extremely painful. After having the first attack, people usually don’t have another one for several months or years. Who are at risk? The ratio is 3:1 between men and women. It is quite common for men who are above 40 years of age. Women will have it mostly after their menopause.   Those who are overweight and drink alcohol are at higher risk of suffering from gout. People who are having the following characteristics are more prone to having gout. Individuals with family history of having gout Taking certain diuretics for high blood pressure or other medications for psoriasis or rheumatoid arthritis. Those who have high blood pressure, heart disease, diabetes or high cholesterol Those who have undergone gastric bypass surgery Causes of gout Your body produces uric acid to break down a chemical called purine.

Irritable bowel syndrome (IBS) is a disorder which brings about changes in the bowel movements. Some patients experience diarrhea, while other experience constipation. Cramps and abdominal pain cause difficulties in the daily activities. Causes of IBS Doctors aren’t sure what causes IBS; there are combinations of problems that may lead to this condition, such as: There may be signal problems between the brain and gut (nerves). One may have abnormal motility in the colon Sensitivity to pain may increase There may be an over growth of bacteria in the intestine Genes and family history may affect IBS Food intolerance, allergies, poor absorption and sensitivity Psychological problems may increase symptoms Skipping of daily meals, low intake of fluids, and excessive intake of alcohol, caffeine, and fatty foods results in improper functioning of the bowel movements.  There are a variety of factors that cause IBS, and diet is just one of them. If other factors, such as stress or hormonal changes are more operative on a particular day then dietary triggers are likely to push your symptoms “over the edge”. There is no evidence that digestion of food is different in people suffering from IBS as compared to those without the IBS condition.

Dental implants are artificial replacements for the root portion of our natural teeth. They are generally used to support the crown or the bridge area of the teeth. They are anchored into a pre drilled socket, in our jaw bone to secure a denture firmly in place. There are many reasons to replace missing teeth, they are: Having a set of full teeth will definitely make you feel more confident. You will not have to worry about the fact that people, would mock or make fun of missing teeth. When teeth start missing, then the part of the jaw bone, that held those teeth, start to dissolve. Implants help in preserving the jaw bone and help in maintaining the shape of the jaw. Loss of teeth directly affects the kind of food you can chew, and how well you can chew. Few people, who have missing teeth, develop poor nutrition which in turn affects their overall health. Raw fruits and vegetables require chewing and people with missing teeth tend to avoid them. Loss of teeth could affect a person`s speech. T, in turn, would lower his self-esteem. Dental implants can be classified into three types: Single stage implants Two stage implants Immediate implant Single stage implants :

Heat rash is nothing more than a red or pink rash mainly appears on your body which is covered by clothing. Mostly it happens because of the blockage and swelling of the sweat ducts. It causes itching and discomfort. Babies get heat rashes easily but in a humid, hot climate even adults can have it. In medical terms, it is known as Miliaria. In this condition, one can witness small, pink pinpointed bumps on their face, neck or other parts of the body. Miliaria can be classified into three types, which are as follows: Miliaria Crystallina or Clear : this is the mildest of all, and in this condition, the bumps are neither painful nor itchy.   Miliaria Rubra or Red : One can see these on the outer skin layer though they occur deep in the skin. They are quite itchy and looks red, mainly found in babies as well as in adults.   Miliaria Profunda or Deep : Rarely occur and can be seen in adults. They occur only after repeated events of heat rashes. What are the causes of a heat rash? We as parents dress our babies so warmly that sometimes, it results in heat rash.

Cholesterol is a fatty substance that is present in our bodies. Having too much of it is dangerous as it can lead to heart attacks. The extra cholesterol that is left in the body, piles up in the blood vessels and tends to create blockages which in turn disrupts the normal blood flow. This is why it is necessary to keep your cholesterol in check. Your cholesterol level is determined by the amount of it being present in your blood. There are two types of cholesterol, namely good and bad. Low-density lipoprotein (LDL) is considered as bad cholesterol for your health as it tends to block your blood vessels and arteries. While high-density lipoprotein (HDL) is considered as good cholesterol for your health as it protects you from heart diseases. In the following, we will look into the good cholesterol, i.e., HDL in detail: What is HDL cholesterol? High-density lipoprotein cholesterol is considered to be the good cholesterol, and it ensures that the blood flow in your body is smooth and normal. Higher HDL cholesterol levels reduce the risk of heart attacks and other heart-related diseases. It takes LDL or the bad cholesterol out from your blood and also prevents it from building up in your arteries.

Nail fungus begins as a white or yellow spot under the tip of your fingernail or toenail. As the infection spreads it goes deeper nail fungus is painful and change the color of your nail and cause it to thicken. If it is not treated in due time, it could spread to other nails. Toenail fungus spreads through the cracks in your nails or cuts in your skin. The toes tend to be warm and damp creating ideal space for the fungus to grow. There are different types of fungi affecting different parts of the nail. The infected nail may get separated from the nail bed and you may experience pain and foul odor. What are the causes? Along with bacteria, the fungus is also present in your nail. Fungal infections normally take some time to grow and it is the warm, moist environment that causes them to grow. Medically this is known as Onychomycosis. The nail fungal infection is caused by dermatophyte fungi. Factors that can lead to development of the fungus Factors can be many; some of the common ones are listed below: As the age increases due to the slow growth of nails and reduced blood flow to the nails it could lead to the development of fungus.

Belly fat is the excess fat around the abdomen and the stomach area. This can have a serious negative effect on the person’s health and may become an issue of serious risk leading to diabetes type-2 or heart disease. This belly fat is also known as the abdominal obesity or central obesity. According to the doctors, the abdominal obesity is highly linked with the cardiovascular diseases and can also cause Alzheimer’s disease or metabolic dysfunction. Causes of obesity The factor responsible for the obesity is the energy imbalance caused due to high calories intake and it is consumed in performing various tasks. Daily stressful life activities, bad food quality or eating habits are the serious reason behind this belly fat. And once the fat starts accumulating around the belly area, it becomes really hard to lose it and an excessive deposition around belly may cause difficulty in performing various daily tasks and activities. Although there are several ways to lose belly fat, you can try these 10 fastest ways to lose belly fat. Go for aerobic exercises Aerobic exercise is also known as cardio is one of the most effective ways to reduce belly fat. Proper cardio exercises result in burning calories and improving health.

The stomach contains a strong acid—hydrochloric acid—that helps break down food and protect against pathogens such as bacteria. Acid reflux is a case when some of the acid content of your stomach is forced to come up along the alimentary canal. When this acid moves up, it causes a sensation of burn in and around your heart and also in the areas around your lower chest area, and for this reason, it is sometimes referred to as heartburn. Causes of acid reflux Acid reflux usually occurs after the intake of food and drinks that you cannot digest easily or that do not suit your immune system. Anyone can experience acid reflux at any age. One of the most common factors of acid reflux is the changes in lifestyle that influence your healthy eating habits. However, acid reflux is more common in individuals with obesity as the pressure on the stomach is high. For the same reason, women who are pregnant experience acid reflux as there is a temporary change in the hormones. One other important cause of acid reflux is the weakening of muscles. Treating acid reflux You can avoid acid reflux easily with the proper diet. There are certain vegetable and cereals that can lead to acid reflux due to its composition.

Dietary Approaches to Stop Hypertension (DASH) is an eating plan which is rich in fruits, vegetables, whole grain, fish, poultry, nuts, legumes and low-fat dairy products. There is no denial to the fact that we are what we eat, and a lot of diseases can be healed with the inclusion of right eating habits and exercises in our daily schedule. What is hypertension or high blood pressure? High blood pressure is a state wherein the force of blood of your body against the artery walls is very high, consistently. This puts too much of stress on the heart and blood vessels and could lead to heart or kidney diseases. What are the causes of high blood pressure? Hypertension could be a result of age, family history, hot weather, certain medications, obesity, smoking, drinking alcohol, increased intake of salt or fatty food, mental stress, diabetes or pregnancy. It is difficult to figure out the specific reason for high blood pressure but it is a common ailment in today’s life. What are the medicines for rescue? A doctor prescribes certain medicines for curing hypertension however, these medications come with several side effects and they just control hypertension but do not cure it.

Your feet carry the entire weight of your body. The slightest of pain or discomfort in your foot can throw you off balance. We need our feet to be strong and support us throughout the day. It is not wise to ignore the pain or discomfort that you are experiencing in your foot. As visiting the hospital for such a minor discomfort can be a hassle given the daily busy schedule, you could instead try some home remedies for foot pain to find relief. The pain experienced can be in one or more areas of the foot like on the toes, ankle, or the soles. It may vary from mild to severe and may last for a while. The pain can be due to a medical condition or lifestyle choices as well. The most common reason behind foot pain is wearing uncomfortable shoes. Physical activities like jogging or any other sports can also cause harm to the foot thereby leading to foot pain. You would also be more prone to foot pain if you are overweight. To find relief from the pain you experience in the foot, we have listed five of the best and most effective remedies for foot pain.

Diabetes is a chronic disease, which, if not treated on time can be very critical and can l ead to many complications. Since there are no symptoms in the early stages of diabetes, it is wise to go for a regular sugar check. Since diabetes is also sometimes a genetic issue and if you are at risk for developing type 2 diabetes, being tested is a proactive measure you can take to save yourself from further complications. The A1C test is a check for type 2 diabetes which says how well you are managing your diabetes if you are already diagnosed with it. This blood test shows the average levels of blood sugar maintained in the two-three months’ period. The higher the average blood glucose levels are, the more is the risk of diabetes and related complications. The reason the test is so popular amongst the diabetic patients because it does not require fasting and gives the average count of the blood sugar measure over a period instead of a single point of time. If the A1C score is 6.5 percent or above, chances are, you are suffering from type 2 diabetes. To keep away from the complications, here are some of the steps you can follow to lower A1C levels.