The food that we eat is broken down by body cells, that in turn produce uric acid. Uric acid is filtered out by kidneys and leaves our body in the form of urine. Small amount of uric acid is also present in our stool. If kidneys are not able to filter out uric acid from the body, its level increases in the blood, and as a result, solid crystals are formed within the joints. This leads to a painful condition called Gout. If Gout is not treated, the uric acid crystals build further in the joints and nearby tissues and form a hard and lumpy deposits called Tophi. Increased levels of uric acid in the blood also cause kidney stones or even kidney failure. Normal uric level in men is supposed to be in the range 3.4 to 7 mg/dL where as in women it is supposed to be 2.4-6 mg/dL. The values may differ at different labs. Factors that contribute to high levels of uric acid in the blood include: Diet that is high in purines (purine is the component that is broken down to uric acid), excessive alcohol consumption, obesity, underactive thyroid, metabolic or endocrine conditions like diabetes.

With health hazards growing all around the globe, doctors now prefer to go for home remedies and treatment, for curing major health issues like skin disorders, neurotic pains, back pains and even nerve pains . The main cause of Nerve pain The neurotic pain, or most commonly known as the nerve pain is a result of damaged tissues, or high insulin content in the blood due to blood sugar. It may also be caused due to some major injury which might have affected the nerve causing the retaliation of the pain. Research states that these pains are also the side effect of certain medicines, as well as chemotherapy sessions in certain cases. This misfiring of nerves is yet a mystery unsolved to even medical researchers and doctors. Sometimes although a patient gets the best nerve pain treatments for months, or sometimes years, they complain of the same nerve pain without any relief from the application of the best medicines. Simple homemade remedies to control and subside the nerve pain Complaints of having nerve pain is very common and sometimes one has to try beyond the medicines prescribed by the doctors. Here the best strategy is to try on with some simple yet strong homemade treatments which help in activating the inner painkillers subdued in the body, to get relief from the nerve pain.

Everyone wants to have a healthy mind and to make that happen one needs to take brain boosting supplements. These protect you against many psychological issues and boost memory. There are many individual nutrients which you can have to sharpen your mental health. Nutrients essential for healthy brain function include as minerals, herbs, amino acids, phytonutrients, and a combination of them too. You can choose the supplement as per your requirement and the result you want from it. For instance, you may want supplements to increase attention and concentration or for preventing mental loss or to focus on preventing age-related issues. To solve most cognitive issues, many brain supplements have proven to be effective and safe. What’s more, these cover a variety of needs. Some of the supplements are so powerful that they need a prescription to acquire them. So, before taking any of them, consult with your doctor first and keep track of the dosage as well. Citicoline: This is a naturally occurring compound found in every cell of our body.  It is the best brain booster available in the market. Citicoline helps in building healthy brain cell membranes as it improves blood flow in the brain and enhances brain plasticity.

There are so many useful tools that can be used for best natural male enhancement. Among them, one is the sex pill. Sex pill has been used for a very long time in the enhancement of sexual performance in men. In the past, there were just a few products that you could choose from. In today’era, there are so many natural ways, using which you can improve your sexual performance and enhancement as a man. It is recommended going the natural way and using a penis extender that is more efficient in enhancement. The good thing about it is that you can get to wear it during the day and go about your business without worry. Exercises for natural male enhancement There are some types of exercises that can be performed for best natural male enhancement. These exercises are a game changer because you do not need to indulge yourself in nasty stuff to enhance yourself. Some of these exercises may include: Ultimate stretcher – In this exercise, you are required to retract the part of your foreskin and put your penis behind its head in a firm position. You are not supposed to have any feeling of discomfort, and if it happens, then there isn’t enough blood circulation.

Any sensation that hurts and causes you discomfort, distress, and agony is what medicine calls pain. Pain can be in different forms. It may be constant and steady, like an ache. It may be pulsating or throbbing. It can also be a stabbing or pinching sensation. Depending on its intensity, pain can cause discomfort and sometimes even disability. To avoid any pain from hindering your daily life, it is important that you treat it. Here’s a list of common medications for pain relief. Over-The-Counter Pain Medication This medication includes Acetaminophen or Tylenol and Non-Steroidal Anti-Inflammatory Drugs (NSAIDs). Both these types of medication help reduce fever and pain caused by muscle stiffness and aches. NSAIDs can also help in reducing inflammation in the tissues. Each of these produces a pain relieving effect using different methods. Acetaminophen works on the parts of the brain that receive the messages that a body part is in pain. NSAIDs, on the other hand, reduce the production of prostaglandin, which is a hormone-like substance that causes pain. Excessive usage of NSAIDs can lead to stomach problems, and also carry risks of increasing strokes and heart attacks. Topical Pain Relievers These include sprays, creams, and lotions which are applied to the skin of the affected area to help reduce the pain from sore muscles or arthritis.

What is cholesterol? Cholesterol is an oil-based substance, or we can say a waxy, fat-like substance which is produced in our body by the liver and is present in all cells of the body. Cholesterol plays an important role in how every cell works and is required to make Vitamin D, some hormones, and substances that help in food digestion. It is also found in some of the foods we eat. A high level of cholesterol can be a danger as it can cause heart and circulatory diseases. Your bloodstream is the main path through which the cholesterol travels in your body. It travels in small packages which are known as lipoproteins. There are two main forms of lipoproteins: LDL (low-density lipoproteins) and HDL (high-density lipoproteins). It is important to have healthy levels of both the types of lipoproteins. LDL is called ‘bad cholesterol’ because it is unhealthy and a high LDL level can lead to a buildup of cholesterol in your arteries. HDL is called good cholesterol’ because it is safe and through HDL, the cholesterol is carried from other parts of the body to back to the liver.  Causes of high blood cholesterol: High blood cholesterol is a condition in which you have too much cholesterol in your blood, and this is quite a danger to your body as it can cause coronary heart diseases.

Chronic pain is not as simple as any other regular muscle pain or injury pain, which vanishes within some hours or once the wound is healed. Chronic pain is an altogether different encounter you will have with pain. You will be interested to know that around 11 -14 % of Americans and 1 out of 5 people in the US suffer from Chronic pain. So, how to find a quick pain relief method of it? For that, you need to understand the concept of chronic pain. We often associate pain with an injury, and once your wound is healed, you are free from the pain. When it comes to chronic pain, that is not the case. The medical experts say that chronic pain lasts about 3 to 6 months in comparison to a regular pain. The most annoying thing is that many times, there isn’t an underlying cause for this pain. One thing is for sure that chronic pain demands to be felt. You cannot neglect it and brush it off easily, as your brain keeps sending you painful sensors. There are many causes of chronic pain, which includes past injuries, arthritis, spine surgery, severe back pain, a nerve damage, many others.

Does your demanding and hectic lifestyle prevent you from falling asleep even when you are extremely sleepy? Maybe the day’s work or the chores to be done next day or maybe past events and random thoughts keep you awake! This is a problem you cannot ignore. Sleep is essential for everyone, so that the body can rest and rejuvenate for the next day. Lack of sleep can not only hamper your productivity at work but also create issues in your personal life. You are not alone though, if you cannot fall asleep peacefully. This problem plagues over half of the people in the country who fall prey to insomnia now and then. People in the age group of 45-60 are more susceptible to this issue, as studies suggest. Getting ample sleep is not just about relaxing. The lack of it can aggravate other problems in your body which can deteriorate your health and potential. Sleeplessness can cause heart failure, or high BP, if ignored. Thankfully, there are many natural ways to help you sleep when you need to, rather than going for over-the-counter medicines which have various side effects. Read on to know more in this regard. Reverse Psychology, try not to fall asleep:

A condition where your eye lens loses flexibility is called presbyopia. It makes focusing on nearby objects difficult. It is a common phenomenon for people over 40 years of age. It is a condition which must not be ignored. Some other eye disorders that make one’s vision blurred and cloudy are as follows: – Age-related macular degeneration (AMD) – Cataract – Glaucoma A healthy diet regime can prevent and minimize the risk of visual impairment. Still, if you suffer from such disorders, there are supplements for eye health that will help you. You have to be vigilant to notice the symptoms of poor eye health. Supplements for eye health Dietary supplements are available for all kinds of health issues. Therefore, supplements for eye health are not at all uncommon. Research and numerous studies have been conducted to ensure better supplements for eye health. Oxidative stress is implicated in numerous ways; therefore, these studies have concluded that antioxidants play a key role in such supplements for eye health. Bilberry Bilberry belongs to the Vaccinium family of herbs. It is widely found in North America and Europe. It is rich in antioxidants. Bilberry serves as a great cure for diabetes. It is equally powerful as a supplement for eye health.

If you take frequent trips to your restroom, majorly at night, then it may be a sign of prostate enlargement. If you are a man above 50 who faces a frequent and uncontrollable urge to urinate, then it indicates prostate enlargement. However, you do not need to worry, as it is a common issue, as men get older. In fact, experts suggest that more than 50 percent men develop this issue by the age of 60, while the number rises with aging. The prostate, a gland in men, controls the urine flow through the urethra and out of the body. Its enlargement, though non-cancerous in nature, causes deep trouble to the individual suffering from it. The condition is caused by the slow multiplication of prostate cells. It further creates pressure on the urethra and makes it narrower. Finally, the bladder contracts to push urine forcefully through the body.For an individual with an enlarged prostate who do not have any control on urination, there exists the prostate enlargement treatment. How to detect prostate enlargement Due to the bladder muscles getting thicker and extra-sensitive, the individual with an enlarged prostate may feel the need to urinate more often.As this condition may get serious and lead to urinary tract infections (UTIs), bladder stones, acute urinary retention, incontinence, and other medical issues, it is important to identify its symptoms and seek the right prostate enlargement treatment on time.

One of the key elements of a healthy life is maintaining a good digestive system. Anything beyond or fewer is considered indicative of a chronic issue, which could include constipation or diarrhea. Severe constipation is a condition which involves fewer bowel movements. When one is suffering from chronic constipation, one is able to pass irregular or hard stools, which is quite painful. What is severe constipation? Severe constipation is often characterized by abdominal pains and irritation in the stomach. One would always feel that they’ve not excreted properly or completely. The slow movement of stools in the colon and stiffening of stools near the rectum is the primary cause of severe constipation. Symptoms There are various symptoms of severe constipation. Identifying them is important. Here are few you should look out for. The major symptom of severe constipation is infrequent bowel movements. The bowel movement loses regularity with the onset of constipation. Another prominent symptom of severe constipation is abdominal pain. Due to the low passage of feces, the person tends to suffer from abdominal pain. A person suffering from constipation will experience difficulty in the passage of stools. It may be too less, or there is no passage of feces at all.