Apart from being extremely painful, migraines can also lead to nausea and vomiting. In many cases, the patient can do nothing except wait for it to pass. It is vital to be able to recognize symptoms of a migraine and know various ways in which it can be managed. Migraines are very different from typical headaches and some of the symptoms are a throbbing feeling in one side of the head, flashing lights and high sensitivity to light and sound. Here are some remedies for migraines which can help prevent them: Lavender oil This beautiful smelling natural product helps a person to relax and is one of the most useful home remedies for migraines. It can be used in a diffuser. It can be applied on the wrists or temples where the oil gets absorbed into the skin and will reduce the effects of a migraine. You can also mix this essential oil in the bathtub to improve blood flow and lower the intensity of the migraines. Diet Monitoring one’s diet and eliminating certain foods can be one of the most effective remedies for migraines. Some foods have been known to lead to severe headaches and migraines. Examples of these foods include fried foods, chocolate, foods containing monosodium glutamate (MSG), alcohol especially red wine and processed foods.

Patients who are diabetic usually have abnormal blood sugar levels. Their levels are either higher than expected or lower than required. The quantity of glucose (sugar) that is found in the blood tends to fluctuate throughout day and night. So how can you keep the diabetes blood sugar levels normal? These levels change depending upon the quantity, quality and time of your meals. It also depends on the amount of physical activity you do throughout the day. In the U.S, the blood sugar is normally measured in milligrams of glucose per deciliter of blood (mg/dl). There is also a long-term glucose test called a hemoglobin A1c, HbA1c, or just A1C. This test gives your average reading over the last 2–3 months. HbA1c is expressed as a percentage. Here are the normal numbers for someone without diabetes. Fasting blood sugar level- under 100 mg/dl. Before-meal – 70–99 mg/dl. Postprandial sugars (two hours after meals) – less than 140 mg/dl. HbA1c – below 5.7%. Diabetes might be diagnosed if your blood sugar levels are abnormal for instance: If two of your blood sugar level tests have come out to be more than 126 mg/dL If your random blood glucose test is more than 200 mg/dL If you have taken a two-hour oral test and your results are over 200 mg/dL If your A1c test results are greater or equal to 6.5 percent.

A hernia occurs when an organ of your body bulges out through an opening in the tissue or muscle holding it in place. This is most common in the abdominal area, where the intestine breaks through the abdominal wall; however, it can also occur in the upper thigh, near the belly button, or also in the groin areas. What are the types of a hernia? There are five main types of a hernia depending on which organ has been affected. Inguinal hernia This occurs when the intestine pushes through a weak spot on the abdominal wall. This is the most common type of a hernia. Hiatal hernia This occurs when your stomach bulges into your chest through the diaphragm (it separates the organs in your lungs from the organs in your abdomen). Umbilical hernia This type of a hernia only occurs in babies aged six months or less. Their intestines protrude from their abdominal wall near the belly button. Incisional hernia This happens when you have undergone surgery in your abdomen, and your intestine pushes through the scar from your surgery or in the surrounding area that has become weak. Femoral hernia This type of a hernia generally occurs when a fatty tissue or a part of your bowel bulges through your groin into the femoral canal on the upper part of your inner thigh.

Gout is a type of arthritis that tends to attack joints and body parts such as ears, wrists, knuckles, ankles and other small joints. It causes a painful swelling and inflammation in the affected joints. However, it mainly affects the big toe, causing an increased swelling and redness in the area. The causes of gout may include a lack of exercise, high levels of uric acid in the blood, genetics, excessive consumption of meat and alcohol, being overweight, and stress. The deposition of uric acid crystals in the joint causes inflammation which makes joint movements painful. This inflammation induces swelling, making it a distressing ordeal. The elevated level of uric acid also leads to the deposition of crystals in the kidney, which can cause stone formation. Here is a list of best treatments for gout, to help you recover from gout attacks. All of these are home remedies and are easily available. Water What could be better than drinking water! Drinking ample of water not only helps you maintain your body’s metabolism but is also a great solution for various disorders. Drink a lot of water to keep yourself hydrated, and to flush out the excessive uric acid from your system.

Restless leg syndrome affects millions across the world. It is also known as Willis-Ekbom disease. It can be treated by changing lifestyle, home remedies, and also with over-the-counter medications. RLS causes pain or sensations in the leg when a person is lying down. You may feel as though you are exercising even when you aren’t moving. It is a more prominent issue with women than men. The most distinguishable feature of this syndrome is that the patients will have restless legs at night. Causes of restless leg syndrome It is a neurological condition where there are sensations in the leg, preventing the person from resting or sleeping at night. It makes the person uncomfortable and is even painful at times. Studies have shown that the reason behind it is low iron content in the brain. There are also indications which show that it can be caused due to an imbalance of dopamine. If a person in your family has it, you are 60% more vulnerable to it. It is most common in adults, especially women. There are mild symptoms that can be observed in early adulthood. However, it sets in severely as the person ages. RLS is also experienced by 40% of women when they are pregnant.

One of the human tendencies that cause a lot of self-esteem issues is to keep trying to change things about one’s body. People are mostly obsessed with their weight, or they fervently desire a flat stomach. In addition to these body-related issues, men are mostly obsessed with the size of their penis. There’s a general belief that the bigger the penis, the better the man can perform during intercourse. Since the progress in medical science, attempts have been made to put this nagging issue to rest. Various male enhancement products are expected to put an end to penis-size woes. In addition to increasing the size of the penis, these male enhancement products are known to increase the person’s sexual prowess. So, here’s a list of top male enhancement products that can enhance an individual’s sexual life. Prosolution Plus Prosolution Plus has been hailed as one of the top male enhancement products to hit the market. What classifies Prosolution Plus as a genuine product is the fact that it is doctor-recommended, and clinically-proven to help men attain the desired results. This male enhancement product contains herbal and nutrients that would help sustain an erection throughout the sexual act. Whatever erectile problems a person faces, Prosolution Plus ensures that it is taken care of.

Atopic dermatitis is a skin disease that is very commonly found in children. Like most other skin conditions, with atopic dermatitis too, the skin has an itchy feeling with inflamed portions. You will be sure about which disease is being discussed here once you see the atopic dermatitis pictures. This disease is known by different names, few of which are eczema, dermatitis, and atopic eczema. To confirm the skin disorder, you can check the pictures of atopic dermatitis.  Eczema is the most widely used term for this skin disorder. With atopic dermatitis, the skin becomes extremely dry. Due to this dryness, it loses its ability to combat bacteria as it cannot retain its moisture anymore. Thus, the skin which forms the body’s first line of defense fails to abide by its duty. An immune system dysfunction sometimes leads to atopic dermatitis. However, the exact cause of this problem is not known. There are various symptoms of atopic dermatitis, which will be clearer to you if you see the atopic dermatitis pictures. However, have a basic idea, you must remember that redness, itching, scaling and cracking are some of the most common symptoms that are witnessed. For more detailed information, the symptoms of various types of atopic dermatitis are explained below.

Stress can not only play havoc with your sleep and health: it can have an adverse impact on your sex life. There are many reasons couples stay physically apart. If your libido is the issue, though, here are some of the best libido enhancers. They are explicitly designed to spruce up a sex life that’s flagging because of a libido (sex drive) issue. Since the age of Cleopatra, aphrodisiacs have been in use, boosting the libido whenever required. These foods were predominantly fruits, individual spices, and physical practices like yoga. The best part is that most of these are entirely natural, and devoid of any side-effects. They can be used by anyone who needs to. Libido-Enhancing Foods Include these foods in your diet on a regular basis. These foods have specific compounds that act on your sex hormones and enhance your libido. Fruits And Herbs In addition to adding flavor to your bread and giving you smooth skin, avocados can, up your sex drive. They increase male hormone production, increasing male libido. The potassium in avocado regulates the thyroid gland in females, helping enhance their libido as well. Figs and bananas too, just like avocado, are libido-boosting fruits. Bananas contain testosterone-producing vitamins.

Have you ever seen white or yellow spots appearing under your toenail? This common scenario, especially during a humid weather is called toenail fungus, or onychomycosis in medical terms. However, not serious problem, toenail fungus can often be quite uncomfortable. Therefore, it is essential to take proper measures to overcome this condition. Toenail fungus is a common infection, and as the name itself suggests, it takes place on or around the toenail. When toes stay either wet or warm for long, a fungus starts to develop. Different parts of the nail such as the fingernail and the skin around the nail are some common areas struck by this infection. The infection can affect toenails as well. As toes have relatively less blood flow than fingers, it gets harder for the body’s immune system to stop the infection. It can be painful and can cause lasting or short-term damage to one’s toenails. There are several home based remedies as well as medicines available to treat this. According to the condition (pain and damage), one can seek the counsel of a doctor. So if the toenail fungus seems to be mild, you can fix it with simple home treatments. Doctors who specialize in skin disorders (dermatologist) or those who specialize in foot illnesses (podiatrist) can be consulted for this purpose.

Nowadays, every individual work towards having a healthy lifestyle. Whatever damage a sedentary lifestyle has inflicted on our bodies, people are trying hard to reverse its effect. Obesity, cardiovascular diseases, high blood pressure are the collateral damage of struggling to acquire all the luxuries that the modern age has to offer. But off late, people have become aware about the necessity to feel good and look good. This desire to look good and stay healthy has resulted in people becoming increasingly aware of the presence of cellulite. Cellulite can be defined as the accumulated fat beneath the skin. It occurs mostly on thighs, hips and the rear abdomen. Women are more prone to cellulite due to the presence of the hormones- estrogen and progesterone. Though cellulite is quite harmless, it has a huge impact on a person’s self-esteem. In order to get rid of cellulite, people prefer to go under the knife. However, surgery isn’t a fool-proof solution since cellulite can recur. So, here are some effective home treatments for cellulite that are 100% natural and is free of any side-effects. Dry brushing Dry brushing is one of the most effective home treatments for cellulite. You don’t need an expensive brush for this task.

A hiatal hernia is a condition in which, a person’s stomach bulges upward mainly through the diaphragm opening. However, what you eat makes a huge difference as to whether you will have a good day or a bad one. A specific hiatal hernia diet can cause a great amount of positive change in your health. If you follow a good hiatal hernia diet then it usually gets rid of the heartburn or any indigestion caused because of certain acids. People suffering from this condition have stomach acids reaching the esophagus very quickly, thereby causing a burning feeling in the gut. Therefore, a specific hiatal hernia diet that may help you in feeling better and healthier.  One of the key thing about the hiatal hernia diet is to avoid food that is highly acidic since they can cause a lot of heartburn. Here is a list of problem foods that you must avoid.   Chocolate Citric fruits like grapefruit, oranges, grapes, lemons, and juices like cranberry and lemon Garlic and onions Coffee or tea with a lot of caffeine or even the decaffeinated versions of the same Any kind of peppermint or spearmint Alcohol Any dairy products like cream cheese, butter, and ice creams.