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A Few Common Symptoms, Causes, and Treatment of Overactive Bladder

A Few Common Symptoms, Causes, and Treatment of Overactive Bladder

An overactive bladder is a disorder in which there is a frequent urge to urinate. The urge can be strong and difficult to control and can occur suddenly. This can affect a person’s life and cause a lot of embarrassment for the person suffering from it. The person can feel this urge all through the day or specifically at night. Sometimes, an overactive bladder can lead to a loss of bladder control. This condition is also known as incontinence. It can cause a lot of distress in the person leading to a loss of self-confidence, which is why it is important to know the overactive bladder causes. It is not a life-threatening disorder but is very annoying. A person can get this urge even when there is little urine in the bladder. This problem is very common for older adults, but women are more susceptible to it than men. This problem can disrupt a person’s life and cause him or her to live an isolated life away from social groups. The person can also suffer from sleep problems or depression from the constant need to rush to the washroom at all times of the day. Urinary tract infections (UTIs) can be a result of an overactive bladder.
8 Effective Home Remedies for Heartburn

8 Effective Home Remedies for Heartburn

Heartburn is a common disorder, and most adults experience this now and then especially after a heavy meal. It is accompanied by an uncomfortable burning sensation in the chest that often radiates towards the throat. It is usually caused by acid reflux that occurs when the ring of muscle that allows food into your stomach relaxes. As a result, acid is formed that goes back up your esophagus from your stomach, which then causes the sensation of heartburn. It is believed that though it is possible to have reflux without heartburn, but it is not possible to have heartburn without reflux. While occasional heartburns can be treated with over-the-counter medications, to keep it at bay for a long time, you require making specific lifestyle changes. Many common products also come in handy when you are looking for a home remedy for heartburn. Using a spoonful of baking soda The first and foremost tip that works well as a home remedy for heartburn is the consumption of a spoonful of baking soda or sodium bicarbonate. The reflux and heartburn can be controlled by baking soda because it is a base substance and therefore neutralizes stomach acid. Consumption of aloe juice Aloe is a plant that is used to soothe burns.
5 Effective Treatments for Gout

5 Effective Treatments for Gout

A person with high cholesterol and with extreme weight would be more susceptible to gout. One should check on his or her blood pressure and diabetes to get rid of the chance of having gout. There is nothing that can be done to stop a gout attack if it starts once. Even though it is incurable so far, it is not uncontrollable. Uric acid is one of the main reasons for gout attacks. A gout attack is quite painful, and the joint affected swell and even the slightest touch can cause a lot of pain. The pain that occurs during a gout attack is caused due to the higher level of uric acid in the blood. One might be awakened in the middle of the night with a painful attack, and the worst part is that they won’t be able to stop it no matter what they try. Gone are the days when gout use to happen only in the feet. Nowadays, gout attack is often experienced in the knees and fingers as well, and both men and women are prone to it. In women, however, the gout attack is more prominent a woman has had her menopause. Usually, for men, it only occurs due to excess fat, cholesterol and uric acid.
10 Effective Ways to Get Your Bladder under Control

10 Effective Ways to Get Your Bladder under Control

One of the most challenging health issues faced both by men and women today is the bladder controlling issues. This is a major problem, which generally takes place when there are health issues like post-pregnancy condition in females or a prostrate misbalance in males. To control this unconventional issue and help patients cope with it, there are many different yet good ladder control products available, which are now being used in high numbers. Among the various bladder control products now available in the market, let us understand which would suit the best for you according to the need. Disposable underwear The disposable underwear is used to protect the heavy flow of bladder and can be used by both men and women as they come in different sizes. You can also get disposable undergarments, which are quite comfortable and would not give you the feeling of some extra baggage.The soft and cotton-like outer materials give the dry yet comfortable feeling to an individual. Ensure that the inner layers are strong and efficient to hold the fluid inside it, while you use it to go to work or any other purpose. There are also disposable underwears, which can soak more than 100% liquid and are 20times bigger in depth and size.
8 Popular Anti-aging Products You Should Know About

8 Popular Anti-aging Products You Should Know About

Finding the best anti-aging products isn’t exactly a cakewalk! Mostly, because every individual’s skin is unique, which makes their beauty regime unique too. So, before picking random anti-aging products you must scrutinize your skin’s health and needs. Here are some factors that you must take into account so that you can buy the best anti-aging products. Concern Usually, for women, apart from wrinkles and fine lines, there are some specific skin issues to deal with. This could be dullness, patchy skin, dark spots, adult acne, etc. Therefore, firstly define your skin problems, so that you can select the best anti-aging products. For instance, if you are in your early thirties with visible dark spots and aging signs, then buy a corrector that is tailored according to your concern for effective results. Skin type The most common skin types are normal, dry, oily and combination. Before buying an anti-aging product, it is crucial to identify your skin. For instance, if you are dealing with flaky skin, then an anti-aging moisturizer with oils in it may work well for you. Almost, all anti-aging products include the suitability factors on the package. Ingredients One of the most important aspects of an anti-aging product is to examine the ingredients mentioned on the label.
Five Simple yet Effective Exercises to Relieve Chronic Back Pain

Five Simple yet Effective Exercises to Relieve Chronic Back Pain

Chronic back pain has become a major global health issue, forcing world authorities to develop stronger means for chronic back pain relief. It is an astonishing fact that over 80 percent of the adult populace has suffered from back pain at some point in their lives. This is significantly attributed to sitting jobs. Both sexes are equally affected by the undesirable health condition, which can widely range in intensity. While some people note the feeling as a dull but steady ache in their back, others describe it as sudden powerful bursts of pain that leave them agonizing. Apart from long work hours, there can be several factors responsible for severe back pain. Back pain cases that stay for 12 weeks, even though the underlying cause or injury has been dealt with completely or more are classified as chronic back pain scenarios. About one in every five people suffering from acute low back pain develop chronic back pain over a period of one year or so. Although treatments are available for getting chronic back pain relief, it is good to curb the situation before it asks for those laborious treatments. As the old saying goes, prevention is better than cure. Therefore, here we have listed five simple yet effective exercises for relieving chronic back pain.
6 Ways to Cure  Sleep Apnea

6 Ways to Cure Sleep Apnea

Sleep apnea is a disorder where the person who is suffering from it gets an interruption in breathing while he is asleep. The disruption is such that they stop breathing several times while sleeping. Sometimes this repetition is more than 50 to 80 times in a single night’s sleep. In such a condition the oxygen may not go to the brain and the body in appropriate proportion. This problem is a little more serious than it sounds as it can also be life-threatening. While it may not directly affect the health, it can cause severe damage in the long run. To manage sleep apnea, there are certain treatments that you can try at home. Most of the measures will not immediately show results but will be effective in the long run. These treatments will cure most of the causes that lead to sleep apnea and in turn improve your overall sleep quality. If you are wondering how to cure sleep apnea or looking for effective ways to manage the condition, follow some of the tips listed below. Maintain your weight: Obesity or being overweight is one of the main reasons behind most health-related problems. Sleep apnea is one of those problems that may affect people who are overweight.
Get Rid of Hemorrhoids with Simple and Effective Home Remedies

Get Rid of Hemorrhoids with Simple and Effective Home Remedies

Hemorrhoids can be a painful and discomforting medical condition if it is not dealt with at the early stage. Most of the times you don’t even need to go the doctor when you start feeling the pain and itching initially. Drinking plenty of liquids and following some good bathroom habits can help you easily avoid constipation which would serve as your first and foremost answer to this pertinent question – How to treat Hemorrhoids? Before we delve further and get to the comprehensive details of how to treat hemorrhoids, let’s try to find out what exactly Hemorrhoids is? Hemorrhoids are also known as piles. They are vascular structures in the anal canal. In their normal state, they are cushions that help with stool control. They become a disease when swollen or inflamed; the unqualified term “hemorrhoid” is often used to refer to the disease. Hemorrhoids are broadly categorized into two general types: External that originates in the anus, and internal that originates in the lower rectum. The signs and symptoms of hemorrhoids depend on the type present. Internal hemorrhoids are usually present with painless, bright red rectal bleeding while defecating. External hemorrhoids often result in pain, swelling, itching or burning sensation in anus with mucus discharge and sometimes severe pain in the abdomen too.
7 Ways to Lower Your Cholesterol

7 Ways to Lower Your Cholesterol

All of us want to lead a good and healthy life, but in reality, we do face health issues, and with growing age, these issues become more common. Although there are lots of life-threatening diseases that affect many lives, heart problems are the most common reasons people suffer from illnesses. A part of the reason why we face heart problems is our high cholesterol levels. In case you have a hereditary issue, the chances are higher that you will have to deal with a high level of cholesterol. However, for people with no family history of high cholesterol issue, can avoid this problem by taking care of their wellbeing as much as possible. Here, we have discussed the steps that you can take to lower your cholesterol. This will keep you away from heart diseases and lower the chances of heart strokes as well. Also, those who’re looking for cholesterol treatment options can take their notes. Here’s more: Food items to avoid It is believed that following a balanced diet can cure any ailment in the body, as food has the power to retain our body mechanism with its natural elements. One of the most prominent and efficient cholesterol treatment options is eating healthily.
10 Best Foods For Hypothyroidism

10 Best Foods For Hypothyroidism

Thyroid, a tiny gland at the base of your neck, helps regulate a range of functions from temperature to heartbeat and metabolism. Hypothyroidism is the inability of the thyroid gland to produce enough hormones. It causes several issues such as unexplained weight gain, sluggishness, depression, and increased sensitivity to cold. To treat hypothyroidism, it is essential to address issues such as inflammation of the thyroid, deficiency of nutrients, gut inflammation, and hormonal changes as a result of stress. The best way to deal with these conditions is by creating a customized diet for hypothyroidism. The following foods are essential in a diet for hypothyroidism. Fish Fish, especially fatty fish such as salmon and tuna, are rich in Omega 3 fatty acids. Omega-3 helps enhance high-density lipoprotein (HDL) or the “good cholesterol” and helps lessen low-density lipoprotein (LDL) or the bad cholesterol. In fact, unregulated hypothyroidism leads to a higher risk of heart attack due to enhanced levels of LDL. Omega-3s even boost the immunity, and helps decrease inflammation, and lowers the risk of heart disease. Fish such as trout, salmon and mackerel are also good choices. Shellfish are also a good source of iodine as well as zinc. Nuts Just like fish, nuts are packed with selenium.
Simple Treatments to Cure IBS

Simple Treatments to Cure IBS

Irritable bowel syndrome (IBS) is a type of stomach disorder that causes stomach irritation. The main cause of IBS is not yet known. However, certain home remedies can be used to treat this condition. Treatment for IBS is done using peppermint oil, where the oil is extracted from the leaves of a peppermint plant before it starts to flower. The other simple remedy for treating IBS is to go for a walk or practice yoga. Also, it is essential that high amounts of fiber are included in your diet to avoid stomach disorders. The intestinal disorder without any indications of disease is also referred to as IBS, and it is known to cause a lot of discomforts like cramping, constipation, gas, and diarrhea. It also causes mild pain in the abdomen. The pain caused by IBS can be just due to internal bruising, or it can be a sharp cramping sensation. Although IBS does not cause any disease, it is very troublesome and problematic. Thus, it is critical for you to be aware of the symptoms you are facing. Once you know the symptoms clearly, it is easy to know if you are having a lower abdominal pain. Even on carrying out examinations like blood test and X-ray, the symptoms of IBS often do not show up.