Almost everyone has experienced sinus pain and pressure at least once in their lives. It can be irritating and can hamper your daily routine. Most of the time, the pain tend to recover without the help of any medications or remedies. However, there are some natural ways of getting rid of the sinus pain and pressure that makes you uneasy and difficult for you to breathe properly. Sinuses are empty pockets that are present in the bones around your nose. These produce mucus. If in case your nose is swollen due to inflammation, it can cause a lot of pain and congestion since it blocks the sinuses. This leads to a runny nose, cough, tooth pain, and even facial pains. Sometimes, it may also cause minor migraines. Although it is more important to eradicate the problem from its roots, when you have sinusitis, your primary concern is to feel better at the moment. So, before you look for a long-lasting solution, you need to make sure that you are feeling better with some simple remedies. Here are some of the most basic and most effective remedies for sinus: Keep yourself hydrated Try to drink as much water as you can as this is one of the best and effective remedies for sinus.

Rheumatoid arthritis or RA is a disease where the body’s immune system attacks its own tissues. It is a chronic disorder causing inflammation, leading to erosion of tissues in the joints. The inflammation, if severe, can attack body’s internal organs too. There are several rheumatoid arthritis treatments available which can’t entirely cure the disease, but it can keep the symptoms under control. This is done with the help of medication and physiotherapy. Rheumatoid arthritis treatments usually can be divided into a combination of drugs, therapies, and surgeries based on the severity of the condition and the age of the patient. The advances in the treatment of the disease have considerably helped people, diagnosed with rheumatoid arthritis, lead an active life for a longer period. As it has already been stated, there is no cure for this type of autoimmune arthritis as all kinds of rheumatoid arthritis treatments aim at reducing the burning pain and the swelling in the joints. Another important point worth addressing here is that people should start with rheumatoid arthritis treatments as early as possible in order to prevent themselves from lasting or permanent rupture of tissues in the joints. Medication Treatment for rheumatoid arthritis has evolved a great deal in the last couple of decades.

If you suffer from hemorrhoid, which is also commonly referred to as piles, you must first understand that you are not alone. You will be interested to know that hemorrhoid is not a rare disease, as a large number of people in the US and over the world are affected by this. It is believed that one in four Americans suffer from hemorrhoid, while pregnant women and old people are more likely to be the victim. However, the good news is that it is easily preventable and if you already suffer from it, there are natural hemorrhoid treatments you can try, before seeing the doctor. What is hemorrhoid? Let’s begin with knowing exactly what a hemorrhoid is. A hemorrhoid is like varicose veins, which are nothing but enlarged veins in your legs and feet. The only difference here is that instead of affecting your legs or feet, it affects your lower rectum or anus. These enlarged and swollen veins may not necessarily be painful, but they are itchy and are always bleeding, thereby disrupting your daily routine. Now, you need to understand that there are two types of hemorrhoids—internal hemorrhoid and external hemorrhoid. An internal hemorrhoid is when the swollen vein is inside the lower rectum, that is, the area at the end of the large intestine, just before the anus.

The whole purpose of the diet for diverticulitis is to give the stomach a break. It includes mild foods that can be digested quickly. Diverticulitis is a stomach infection. The bulging pouches in the digestive tract get affected and inflamed. It can be cured with antibiotics and a diverticulitis diet. The diet includes low-fiber foods and clear liquids. Monitoring the food intake in the early stages is sufficient to treat this condition. However, if it is left untreated, it will advance to more severe stages where the patient will have to be hospitalized. This condition is more common among older people. It is less common in regions where the day to day food consumption includes high fiber foods. It is important to stay aware as there are times where it shows little or no symptoms. The symptoms include discomfort, nausea, vomiting, bloating, diarrhea and constipation. Diet For Diverticulitis Although studies show that too little fiber causes the condition in the food, it can be the other way round as well. Excess fiber foods can also lead to diverticulitis. The right amount of fiber for a person of any age group is 25 to 30 grams per day. Fiber is an essential component that aids in the digestion process.

Everyone wants to maintain good health, but it is never easy to follow a completely healthy daily routine. To get overall body health, you have to focus on the health of your heart because it will affect the overall well being of your body. To maintain good heart health, you need to start adopting healthy lifestyle choices as soon as possible. When it comes to getting a healthy heart, you have to watch your cholesterol level in your body. Most of the people face various health problems because of unbalanced levels of cholesterol in the body. Cholesterol is one of the fatty substances that the body produces. This fatty substance is also found in various food items that we consume regularly. Your body will always need specific amounts of cholesterol to work properly. But due to an inactive lifestyle and unhealthy food habits, people have too much cholesterol in the body that puts them at a major risk of a heart attack or stroke. If have extra cholesterol levels in your body, it may cause blockages in your heart. According to the researchers, if you have higher cholesterol levels in your body, it doubles the risk of heart disease. So it is really important that you maintain ideal cholesterol levels in your body.

Two contemporary studies have found that individuals with sleep apnea, a common sleep disorder caus es fatigue, snoring and dangerous pauses or breaks in breathing at night. At night, someone with sleep apnea may continually stop breathing up to 30 times an hour, often for very fleeting instants of time and without being aware of it at all. In fact, a scary finding is that many people suffering from sleep apnea believe that they get good sleep. This is frightening it’s more than just too much snoring , it’s a serious medical condition and can be dangerous. It can lead to many  harmful  signs and a reduced quality of life. The breaks in normal breathing cause less oxygen to make its way to the brain and elsewhere in the body where you may wake up gasping for air suddenly.Doctors have comeup with various remedies for sleep apnea.  While it was always labeled as difficult health disease, studies now reveal that it is also connected to a high cancer risk. Long-term sleep apnea can cause stroke, heart issues, diabetes, obesity, depression and more. The new research states for the first time that this sleep apnea is invariably linked to cancer in human beings.

If you are suffering from high fever coupled with a headache and a stiff neck, it is advisable to consult your healthcare provider at once as it might be due to strep meningitis. Meningitis is an inflammation of the meninges, i.e., the protective layer that covers the brain and the spinal cord that triggers the symptoms mentioned above. Strep meningitis occurs when the bacteria in the bloodstream move to the meninges and affects it. This can be a result of a viral, bacterial, or fungal infection, and it can occur in newborns and adults alike. However, the symptoms observed might vary according to the age group. Among the microorganisms that cause meningitis, the severity of an infection by the streptococcus pneumonia bacteria can be life threatening in nature. Hence, strep meningitis is considered deadly. It has to be noted that this particular bacterial infection is the most common among the bacterial meningitis cases accounting for 58% of total cases reported in the country, be it among infants, children, young adults, or adults. The streptococcus pneumonia bacteria is contagious, and it can spread through the air. When an infected person sneezes or coughs, the bacteria can infect a susceptible person near them who breathe in the disease-causing bacteria.

Statins are reductase inhibitors which fall under the class of lipid-lowering medications. They are known to be the go-to therapy for lowering bad LDL cholesterol; however, there are plenty of natural alternatives to it. These other treatments can also effectively reduce the cardio-issues. A director of an institute in Nashville explained statins are medicines that lower cholesterol by inhibiting HMG CoA reductase, an enzyme that helps the body make cholesterol. They are helpful as it reduces the triglycerides along with LDL cholesterol reducing the scope for immune dysfunction or oxidative stress. Atorvastatin (Lipitor) and rosuvastatin (Crestor) are the high-intensity statins while simvastatin (Zocor), pitavastatin (Livalo), pravastatin (Pravachol), lovastatin (Altoprev), fluvastatin (Lescol) are the list of moderate intensity statins.Whatever the intensity is, all statins work in a similar way but individual body might respond to a certain type better than the other might. While these statin drugs have proven to be helpful, they can have side effects too. For instance, if you are taking some other medicine, the combination reaction of statin and the other medicine can be dangerous at times. Also, statins cause muscle and joint aches along with nausea and vomiting. When exposed for a long time, it causes irreversible damage to kidney and liver along with neurological side effects.

Vitamin B12 is a water-soluble vitamin, which is a part of the vitamin B family. Vitamin B12 is also known as cyanocobalamin. The Vitamins from the vitamin B family help support the adrenalin function, they also maintain a healthy nervous system, they are necessary for the proper functioning of the metabolic process and play a vital role in the DNA synthesis. Vitamin B12 is an essential micronutrient; it plays an important role in the development and maintenance of the red blood cells, nerve cells and normal myelination (covering) of nerve cells. It helps in the production of RNA, DNA neurotransmitters. Vitamin B12 Deficiency Vitamin B12 deficiency leads to fatigue, muscle weakness, shortness of breath, dizziness, numbness, heart palpitations, bleeding gums, mouth sores, poor appetite, and diarrhea. Vitamin B12 deficiency may lead to pernicious anemia, which could further result in memory loss, confusion, and even dementia. Vitamin B12 is generally derived from animal sources, and hence vegetarian diets are deficient in this vitamin. Deficiencies tend to develop especially in vegan children, who consume no source of the animal product. Elderly individuals, those who are unable to absorb vitamin B12 from the intestinal tract, pregnant women, people who suffer from hemorrhage or intestinal disorders are all at risk of developing vitamin B12 deficiency.

The prostate is a walnut-shaped reproductive gland in men that covers the urethra. The main function is adding a fluid called semen into sperm. This gland starts to enlarge with age, which when grows extremely large, results in a disease. Benign prostate hyperplasia (BPH) is a stage where the prostate gland of a man has grown extremely large. An excessively enlarged prostate will gradually compress the urethra, making it difficult for you (as a patient) to urinate. As a result, you may go for urinating more often, experience urinary leakage, or even infections in the urinary tract. In case you or someone close you is diagnosed with enlarged prostate, there are some natural remedies available that can cure the disease. While there are some medical treatments necessarily required, the natural remedies mentioned in this article can also help reduce the prostate enlargements to a great level. In this article, 6 natural remedies for enlarged prostate have been outlined. Pumpkin seeds : Eat seeds extracted out of the ripe pumpkin. Wash and dry the seeds in the sun and roast them slightly. This crunchy snack contains protective chemical combination called phytosterol. It is one of the best natural remedies for enlarged prostate.

In the last decade, researchers have got the evidence that hormonal contraceptives such as vaginal rings, pills, and patches can dampen the sexual stimulation. However, the real problem is that no official statistics claim this truth. When doctors were asked about the impact of pills on the sexual health of a woman, they answered that it could range between 10 and 40 percent. According to sexual health specialists, 40 percent effect sounds quite close to reality. Even though a few European countries such as Germany list decrease in libido as an effect of the birth control packages, there is no such statutory warning given in the United States. Hence, if you are suffering from a drooping sex drive, here are some tips on how to increase libido in women naturally. Try eating a few particular fruits Even though there is little evidence of the good effects of certain fruits in increasing libido in women, there is absolutely no harm in trying them out. Aphrodisiac fruits such as bananas and avocados are helpful in boosting your libido. These fruits are enriched with vitamins and minerals which can improve the flow of blood to the sex organs and promote the quality of your sex life, answering the question how to increase libido in women.