hot topics

Top 10 Home Remedies to Treat Gum Disease

Top 10 Home Remedies to Treat Gum Disease

Gum disease or gingivitis is the result of poor oral hygiene. Plaque builds along and under the gum line leading to gingivitis. The symptoms manifest as—persistent bad breath, swelling in the gums accompanied by redness, bleeding in the gums, loose teeth, and receding gums. While poor oral hygiene can be identified as the sole factor causing gingivitis, other factors like hormonal changes, smoking, stress, a diet that is nutritionally deficient, certain medications, diabetes and other illnesses can be contributing factors. Gum disease is not only painful but if left untreated, it can lead to other complications like periodontitis. Unless severe, gingivitis can be tackled at home by adopting home remedies. Gum disease home remedies make use of natural ingredients, which help to contain the infection. Following are the top 10 gum disease home remedies: Hydrogen Peroxide Hydrogen peroxide is a strong anti-bacterial agent. It kills the germs, fights off gum disease, and also brightens your teeth. It is one of the easiest available gum disease home remedies.  You can make use of diluted hydrogen peroxide. A 3% solution of hydrogen peroxide is effective in treating your gum disease. You can adopt any of the following: Mix water and hydrogen peroxide in equal proportion.
Treatment Options for Curbing Chronic Diarrhea

Treatment Options for Curbing Chronic Diarrhea

Chronic diarrhea interferes with your life very seriously. In the case of some people, it can be managed with some diet changes and prescription medications. As far as some other people are concerned, it requires a combination of different approaches to find relief. The treatment for chronic diarrhea depends on the symptoms and the intensity of the problem and choosing the right combination treatment is the key to bring relief in a fast manner. Medications as an option of treatment for chronic diarrhea Earlier, medication options for treating chronic diarrhea were limited but new medications have been introduced into the market nowadays. Diarrhea associated with irritable bowel syndrome also called IBS-D is a common problem that many people have to deal with. The major symptoms of this condition are frequent bouts of loose and watery diarrhea and chronic abdominal pain. It can be described as a highly disruptive health issues. For relieving the symptoms and treating this condition, there are a good number of medications available. Popular over-the-counter medications If you are suffering from IBS-D, Imodium is one of the most popular over-the-counter medications available. You have to take Imodium orally, and it is a very well-tolerated medication. It reduces the speed of intestinal contractions and the fluid quantity in the large intestine is also lowered to make a speedy recovery.
Things You Should Know about Meniscus Tear Treatment

Things You Should Know about Meniscus Tear Treatment

Both our knee joints have a meniscus, which is a cartilage that acts as padding between the femur and tibia. This piece of cartilage can be damaged or torn while performing activities that exert pressure on the knee joints. For people who play games like football, basketball, soccer, and tennis, a meniscus tear is quite common. However, it is not necessary that only athletes get a meniscus tear, just a sudden and careless movement of standing from a squatting position, a pivot turn, or heavy lifting is good enough to cause a meniscus tear. Meniscus tear treatment, of course, then depends on the severity of the injury, which may vary from home remedies to surgery. However, being a little careful while exercising or playing goes a long way to help prevent injury to the menisci. Who is more prone to a meniscus tear? Children, adolescents, as well as aged people, anyone can get a meniscus tear. Children and adolescents can injure their menisci while playing organized or competitive sports. As the meniscus also tends to weaken with age, tears are more widespread in people who have crossed the threshold of 30 years. Someone with weak menisci, weaker and thinner cartilage can even get it injured from squatting or misstepping.
Understanding the Common Causes of Diarrhea

Understanding the Common Causes of Diarrhea

Unpleasant, inconvenient, and unfortunately very common, diarrhea is one of the second most common illnesses in the US and has happened to almost everyone at least once. While an adult gets diarrhea for any reason at least four times on an average in one year, American children typically display seven to fifteen cases of diarrhea from infancy up till the age of five. Stress, medication, and even everyday food can cause diarrhea. It could also be a signal toward an underlying medical condition. There can be different triggers for diarrhea—it can happen to anyone, anytime. What are the common diarrhea causes? Bacterial causes As a part of everyday life, bacteria co-exist with humans in various forms and places. There are different types of bacteria—some bacteria are good for the human body while others can be very bad for the digestive system. These microscopic organisms make a breeding ground in places like unpasteurized milk, raw meats, shellfish, and even eggs, apart from stale or rotting food. Poultry, eggs, and meat should be cooked completely and thoroughly to reduce the risk of bacteria-related diarrhea and all surfaces, utensils, as well as hands, should be kept clean. Any food leftovers should be refrigerated quickly and should not be left out at room temperature for any longer than necessary.
Types of Eczematous Dermatitis and Their Symptoms

Types of Eczematous Dermatitis and Their Symptoms

Eczematous dermatitis or eczema is a skin condition that is characterized by itching, red and inflammation. It is a common condition and in fact, has spread to greater than 30 million people in the country. It is not contagious therefore it does not spread from one person to other. The exact cause of eczematous dermatitis is not known. But, it is believed that those who develop eczema due to genes and environment. It occurs when an allergic substance makes changes to our system and skin cells. It is feasible that a person can develop more than one type of eczematous dermatitis at a single point in time. The skin condition can result in redness and itching in the sufferer. It may also cause weeping. The most common type of dermatitis is atopic dermatitis (AD). It is important to know which types of skin problem you suffer from before you seek treatment. Understanding of condition also aids the problem. Types of eczematous dermatitis Atopic dermatitis It is characterized by scratch marks on the backside of knees. It is chronic as well as inflammatory. The cause of the type of skin condition is unknown so far. However, it happens when the immune system goes weak.
Things You Need to Know about Cholesterol Levels

Things You Need to Know about Cholesterol Levels

Cholesterol is essential in the body as it is found in the cells and membranes and is helpful in producing hormones, bile acids thereby aiding in digestion and vitamin D. The liver produces cholesterol. Bad cholesterol is often common in women. Women face the major issue of having a high blood cholesterol level as they tend to gain weight, especially around the waistline. One in every six adults has bad cholesterol. With the rise in obesity amongst children, the rate of bad cholesterol in children is also increasing. The body does need some cholesterol, and the presence of cholesterol in the body is normal, but bad cholesterol can clog and block the arteries. To maintain a healthy heart, a normal cholesterol level is required. If you are wondering what is the normal cholesterol level, read on. The normal cholesterol level is when the cholesterol is kept below 200 mg/dL in adults. 200 mg/dL of cholesterol is a borderline high-risk in developing bad cholesterol problems. A check-up of the cholesterol should be done every 5 years. Cholesterol levels are divided into two fat and protein packages referred to as low-density lipoprotein (LDL) and the high-density lipoprotein (HDL). These levels are tested in order to determine the good or bad cholesterol.
Ten Popular Drinks for Diabetes

Ten Popular Drinks for Diabetes

Diabetes is a condition that causes a hike or a dip in your blood sugar or blood glucose levels. This is one of the most common diseases, what with 29 million people in the US suffering from it. If you take care of your body and lead a healthy lifestyle while following a good diet, you can keep a tab on your blood sugar levels, and lead a healthy and normal life. Here is a list of a few drinks for diabetes that you simply must incorporate to your diet. Water When in doubt, always drink water. Water is something you cannot go wrong with, so make sure you drink water through the day. Water keeps you hydrated, and this, in turn, helps maintain your blood sugar levels. High blood sugar levels can cause dehydration. Also, drinking water regularly can help your body eliminate any excess glucose. Make sure you drink about 8 to 20 glasses of water a day. If water is too plain for you, add slices of lemon, orange, or flavored herbs like basil, mint, or lemon balm. This is one of the best drinks for diabetes one can consider having. Chamomile tea Chamomile tea is known for its medicinal properties and makes for a great drink if you’re diabetic as well.
Uses and Benefits of Child Growth Charts

Uses and Benefits of Child Growth Charts

A child growth chart is a certain set of standardized parameters that are referred to by pediatricians, in order to find out and evaluate a child’s growth rate. After consulting a child growth chart, doctors and medical practitioners decide whether the height and the weight of the child and the circumference of the child’s head are appropriate for their age. Doctors can compare the child’s height and weight on the chart to track the child’s growth and ensure that any problems are detected early in the child’s life. A child growth chart mentions a number of factors, such as the gestational age, the birth weight, type of feeding, nutrition, parental structure, special care needed, and whether the child has faced any chronic illness or disease. Growth charts are essential for doctors to track your child’s growth. During a health check-up, a child growth chart is consulted and the latest readings recorded in the charts. There are different designs used to make a child growth chart. The important thing to ensure is that the infant’s details, such as height and weight, must be accurately recorded. Additionally, the equipment used for the work must also be accurate in terms of working and operation.
Spider Bite Identification Everything You Need To Know

Spider Bite Identification Everything You Need To Know

If you think a spider has bitten you, it is harmless in most cases, and you don’t need to panic. Spiders are generally harmless and prefer to hide in the dark. They attack when they feel threatened or when exposed from their hiding space. You will not have to worry if you have a spider bite as most of these bites are harmless. Treating spider bites is very simple, and the bite marks can be easily taken care of with timely care and treatment. The first step is spider bite identification. Once this is done, you can go ahead and treat the wound. Why Spiders Bite A few spiders in the wild are known to be aggressive. These spiders are capable of attacking and causing harm. They are the poisonous ones. On the other hand, the non-poisonous spiders often bite as an act of self-defense. They prefer to hide in dark and isolated places. You may even come across harmless spiders in your home and be unaware of it. Spider bites cause itchy red spots on the skin. The spots clear up in a few days, and you will find no sign of it. Most of the spiders have fangs that are too short to penetrate the human skin.
Understanding the Reasons Behind Abdominal Pain

Understanding the Reasons Behind Abdominal Pain

Abdominal pain is one of the most common reasons associated with diverse illnesses and medical conditions. Many people suffer from this condition several times in their lifetimes, and it can be for various reasons. Read further to understand why abdomen pain symptoms occur. Constipation The normal cycle of bowel movements per week is from 5 to 15 times. If you have less stool than this in a week, then it means that you’re suffering from constipation. The easiest way to tell if you have constipation is by checking the number of bowel movements you have in a week. Other than this, you can even experience abdominal pain symptoms along with hard stools, bleeding from your rectum, straining during bowel movements, etc. Diarrhea Unlike constipation, diarrhea is a condition where you have bowel movements in excess and have relatively loose and watery stools. This is caused due to increased fluid secretion from your intestines. In worse case scenarios, you can experience extreme dehydration as this condition affects the amount of water that’s absorbed by the body. It generally accompanies extreme abdominal pain symptoms. Other symptoms depend on the cause of diarrhea. It can be both acute and chronic, and the treatment for each of these depends on the nature or type of infection.
Understanding HDL Cholesterol

Understanding HDL Cholesterol

The total cholesterol or the total blood cholesterol is a measure of HDL cholesterol level, LDL cholesterol level, and other lipid components. Total cholesterol is not actually a type of cholesterol but a composite of the different types of cholesterol. Twenty percent of the triglyceride level plus the LDL and HDL cholesterol level score gives the total cholesterol score of a person. For anyone who is over the age of 20, cholesterol levels should be checked every five years to keep a track record of health. The test that used to screen the cholesterol levels is known as the lipid profile, and it is recommended by experts that women above the age of 45 years and men above the age of 35 years should get frequent screenings done to check for lipid disorders. The risk for heart disease is determined on the basis of the total cholesterol number by a doctor who can devise a medical health plan to lower the risk. Overall, regular routine checkups, an active lifestyle, and a clean diet with the minimum intake of triglycerides are said to help maintain healthy cholesterol levels. The aspects covered under the lipoprotein profile include the following. Total cholesterol LDL (low-density lipoprotein cholesterol, more famously known as “bad” cholesterol) HDL (high-density lipoprotein cholesterol, more commonly known as “good” cholesterol) Triglycerides (fats that are carried into the blood from the food that is consumed.