No clock can turn back time, and aging is an inevitable truth of life that no one can escape. As an individual gets older, their age begins to catch up with their skin, and it starts exhibiting various signs like fine lines and wrinkles. The skin’s texture changes with each passing day, marking the fact that the signs of aging are catching up with one’s skin. It is in this period that one must come up with the right skincare routine to suit the needs of the evolving skin quality. A host of cosmetic products are being formulated to meet the demands of aging skin and thanks to technological advances, the quest for even better products continue. One of the most crucial elements of one’s makeup kit is the foundation. This product forms the base for different types of makeup styles and is used to conceal the flaws on the skin’s surface. The application of the right foundation can be instrumental in taking several years off one’s face. Contrary to popular belief, everyone cannot use a regular skin foundation, and one’s preferred pick must be updated every few years. It is imperative to splurge on a foundation that targets the specific problems of aging skin and works at improving its external appearance.

Nasal polyps are teardrops or grape-like shaped growth on the lining of your nasal passage. These growths are soft and painless, and hence, go undetected for the longest time. A benign condition, this can affect anyone but is most common in adults. While these growths are painless, they lead to blocking the nasal passage, which naturally leads to inconsistent breathing and those suffering from it also experience a decreased sense of smell. This is also a cause of frequent infections. Some symptoms to look out for Nasal polyps often go unnoticed but there are some common signs and symptoms that will help you recognize this condition. If you have felt some irritation or inflammation in your sinuses that has lasted for more than 12 weeks, these symptoms could mean you have nasal polyps. Consistently runny or stuffy nose Postnasal drip Decreased sense of taste Absent sense of smell Headache or facial pain Pain in the upper teeth Frequent nosebleeds Snoring Pressure on your forehead or face These symptoms overlap with the signs of chronic sinusitis and common cold, and therefore, it is advisable to see your doctor for proper diagnosis of your condition. If the symptoms make it difficult for you to breathe, immediate medical attention is required.

The key to finding the right kind of foods for people suffering from ulcerative colitis is to look for foods that contain all the essential nutrients but would not aggravate the digestive tract. Given below a list of food items that are good to eat when you have ulcerative colitis or colitis flare-up: Soothe symptoms with salmon Salmon contains omega-3 fatty acids in high amount. It is excellent for your colon and heart health. According to a study, essential fatty acids ease inflammation. It means that salmon helps to counterbalance the inflammation caused by a colitis flare. Other food items containing a rich source of omega-3 include flaxseed oil, albacore tuna, ground flaxseed, and walnuts, which should be added to diets for colitis. Add yogurt to your meals Yogurt or any other fermented foods like miso, kefir, sauerkraut, etc. contain probiotics. Probiotics are good bacteria present in our guts and fermented foods. These bacteria are important to maintain a healthy immune system and digestion. If you eat foods that are filled with active and live cultures, they would keep optimal levels of beneficial bacteria in the gastrointestinal tract. Always buy yogurt that lists active and live culture on their contents’ list.

Pests can invade a dog’s furry coat and create quite havoc. Some dogs are extremely sensitive to these crawly bugs and can develop skin reactions. That said, several products are available in the market to tackle this problem, and flea tablets are one of them. These fast-acting pills control ticks, worms, and other pests, so pet owners won’t have to worry about infestations. Here are a few trusted flea pills for dogs that will actively protect your pet’s fur coat. Capstar Flea Tablets Capstar is a well-known brand for effective flea-prevention and treatment products. Their flea pills for dogs and puppies can prevent allergy dermatitis, which often occurs due to a flea infestation. Their tablets can start killing these pests within half an hour of ingestion, and they are safe enough for daily single-dose consumption. While no prescription is needed to purchase these, remember to get approval from your vet as they will know if the medicine will agree with your canine. Trifexis Chewable Tablets These strong monthly chewable flea pills for dogs are a good fix for fleas, and they also help keep heartworm disease at bay. They have a blend of pest-fighting agents like milbemycin oxime and spinosad that fight parasites and curb infestation.

Everyone loves longer, fuller, and darker eyelashes. But achieving and maintaining them warrants selecting an eyelash growth serum that suits you. Moreover, choosing from the vast choices in the market can be a task. So, how do you find a product that gives you the desired results? You can usually rely on reviews by beauty experts. However, to help you, here are the four best eyelash growth serums that are highly recommended by dermatologists. Rapidlash Eyelash Enhancing Serum In addition to polypeptides, it also packs a list of other beneficial ingredients like panthenol, biotin, pumpkin seed extracts, and soybean oil. HA, pumpkin seed extracts, and panthenol work as conditioners that soften, hydrate, as well as fortify the lashes. The mascara wand makes it one of the easiest products to use on lashes and brows. Vichy’s LiftActiv Eyelash Growth Serum If the skin around your lash line or your eyelids is dry, this serum is one of the best eyelash growth serums for you. It is replete with anti-aging and hydrating properties that prove beneficial for not just the lashes but also the skin around the area. It packs peptides like hyaluronic acid that work as humectants and make it difficult for the skin to dehydrate.

Neurofibromatosis is a genetic condition characterized by the growth of neurofibromas (tumors) on the nerve tissue. It is generally benign; but, some tumors can turn malignant. The disease is controlled with radiation therapy and surgeries. However, a healthy diet also plays a very crucial role in better management. Therefore, here is a list of foods that neurofibromatosis patients must avoid and their replacement options. Avoid sodas; switch to juices Sodas are unhealthy for everyone. These packaged, chemically rich, and high-sugar drinks can cause the body to react negatively. Carbonated drinks also contain high levels of caffeine, leading to problems with the absorption and functioning of medicines. Besides, they can also disrupt one’s caffeine tolerance. This tells us that sodas are definitely on the list of foods to avoid with neurofibromatosis. The drinks to be added to the diet for patients are fresh fruit and vegetable juices and plain or infused water. Gut-friendly beverages like kefir, kombucha, or even buttermilk are other options. Avoid baked sweetness; switch to fresh fruits Sweet tooths are a weak spot for many. Indulging in a pastry or a donut is a delight all by itself. However, while doing so, people tend to forget the nutritional benefits we gain from them, which are none, to be precise.

Medical alert systems are useful wearable devices that let you call for help; some automatically assist the user. While most people argue about the viability of such devices in an era of smart technology, these systems are designed to actively monitor the current status and notify emergency personnel at a moment’s notice. This is a key feature to take note of among the following factors you must consider before buying a Philips Lifeline® Alert for seniors. Need for a medical alert system These systems are connected to active monitoring services and include fail-safe features that come in handy both indoors and outdoors. Active lifestyle choices and daily routine also determine the type of medical alert system for daily use. The advanced technology used in lifeline alert systems actively monitors location and movement to send out alerts in case seniors cannot press the button during a medical emergency. Coverage options At home, systems are designed to cover a limited area in and around the house. These devices are mostly connected to your landline, and some offer cellular connectivity. But this does not increase the range of at-home systems. Alternatively, on-the-go lifeline alert systems incorporate cellular coverage and are connected to proprietary GPS technology.

My name is Keith Ledbetter, 53 years old, married, and I live in Jacksonville, Florida. I have had trouble breathing during my sleep and suffered from chronic sleep deprivation, which led to tiredness, constant irritation, and poor concentration. It also started taking a heavy toll on my cardiac health. Needless to say, everyday was troublesome and upsetting. My condition dates back to the time when I, along with my family, moved from Tampa to Jacksonville around five years ago to start my own business. It was during this time that I started feeling dizzy all day long, couldn’t work for more than four hours per day, started gaining weight, was unable to focus on my business, and experienced sleep attacks during the daytime. I never had enough sleep and took smaller naps during the day to compensate for the lack of sleep at night, but nothing seemed to work out. My productivity reduced and I could not keep up with any new projects. Back at home, the condition was worse. At nights, my loud and constant snoring disturbed my wife’s sleep too. In the beginning, she mentioned about counting the number of hours I snored and the moments she couldn’t hear me breathing.

Putting an end to the habit of smoking has endless benefits, be it mental or physical. Of course, it’s even better when it is grouped with reducing other unhealthy habits like frequent or excessive alcohol consumption, and following an unhealthy diet and lifestyle. But you’re not always prepared for what lies ahead when you decide to leave this habit behind. The most important thing to keep in mind about quitting is that the journey is more important than the result. It is the journey you need to master to achieve the goal and enjoy the benefits of not smoking. Most people only look at the end results before they quit smoking; this often leads to disappointment because they don’t consider all the temporary side-effects of quitting this habit. So, it is advisable to learn about all the benefits and side effects of kicking the butt. Note that the side-effects are temporary and only last for a limited amount of time. Here are some things you can expect when you quit smoking: Symptoms of nicotine withdrawal This can be scary, but it’s important to know the truth beforehand than let it take you by surprise. Nicotine is addictive, which is why it is so difficult to quit smoking.

Here is what you must know about rheumatoid arthritis Rheumatoid Arthritis (RA) forces the body’s immune system to turn on itself and attack healthy joints. The attack results in inflammation, swelling, and pain around the tissue that cushion the joints. If left unchecked, persistent inflammation can damage the cartilage, cause the joints to lose stability, and seriously hamper one’s mobility over time. Approximately 1.5 million people in the country suffer from this autoimmune disorder. While men are more prone to suffering from the illness, women between the ages of 30 and 60 must be more careful. Common causes of RA There is no known cause of RA. People with a family history of the condition are more susceptible to illness. The condition is simply an abnormal response of the immune system. Certain changes in one’s genes and hormonal levels coupled with environmental factors can trigger the inflammatory response. Other possible factors that increase the chances of suffering from RA include: Foreign infectious agents and bacteria Obesity or being mildly overweight Body’s responses to physical or mental trauma Exposure to toxins and pollutants in the environment Known symptoms Rheumatoid arthritis predominantly affects the joints. Noticeable symptoms include: Morning stiffness Pain in multiple joints Persistent tenderness, swelling, and stiffness The autoimmune disorder is also known to simultaneously affect different systems and organs.

Understanding and managing ankylosing spondylitis Ankylosing spondylitis is a type of arthritis that mainly affects the spine, causing inflammation of the vertebrae that can lead to chronic pain and disability. In severe cases, this inflammation can lead to the formation of new bone on the spine (ankylosis), causing sections of the spine to fuse in a discomforting position. Additionally, the condition can cause inflammation, pain, and stiffness in other parts of the body like the shoulders, ribs, hips, heels, and joints in the hands and feet. Causes The exact cause of ankylosing spondylitis remains unknown, but researchers state that genetics play a key role in the development of the disease. More than 60 genes have been identified to be associated with ankylosing spondylitis and other related conditions. As per hypothesis, ankylosing spondylitis may affect an individual when the defenses of their intestines collapse, allowing certain bacteria to pass into the bloodstream, triggering changes in the immune response. Symptoms The signs and symptoms of the condition differ from person to person. The distinctive feature of the disease is the involvement of sacroiliac joints—located at the base of the spine—during the progression of the disease. The most common symptoms of the disease are pain and stiffness in the lower back, along with pain in the hips and shoulders.