There are many factors which can be considered to cause hair loss. This can happen due to hair follicles getting clogged by oil, or the scalp can be lacking in vitamins. An alternate form of testosterone is also known to inhibit the growth of hair. Of the numerous hair loss treatment options available in the market some have side effects in the form of dryness and dandruff which can prove detrimental to the growth of hair. Choosing the shampoo for hair loss The shampoo for hair loss should be ideally free from chemical as these cause harm to the hair. A person should also have some knowledge of the type of hair they have as picking the wrong shampoo for hair loss can cause more trouble than good. If your scalp is dry, the shampoo for oily scalp and hair will do no good to you. Instead, the focus should be on shampoo that is most suitable for dry scalp. The shampoo you choose to cure the hair loss should be from a reputed brand, picking up new and unknown shampoo can cause a problem, and in worst cases, you will have to consult your dermatologist for a solution. A good shampoo would be one which has ingredients loaded with minerals, essential oils and vitamins as these are considered a good combination for maintaining the health of hair.

If your dress is not fitting in and giving you tough times, it is sure that the belly is going out of shape. This is high time that you make some lifestyle changes so that not only you remain healthy but also make others turn their heads when you pass by. However, you should remember that dieting and exercise are interrelated. If dieting only could help, the need for doing exercise would never arise, but this is not the case. Ideally, some exercise needs to be done on a regular basis along with healthy food. Below are some of the best exercise for belly fat and doing these on a regular basis will help in reduction of the belly fat. Crunches One of the best exercises for belly fat reduction is crunches. For doing crunches, a person has to lie down on a mat with the knees bent with feet on the ground. The legs can also be lifted at 90-degree angle. The hands have to be lifted and placed beside the head or can be crossed and placed on the chest. Inhalation has to be done deeply as the upper torso is lifted from the floor. Exhale slowly as the torso is lifted.

Gout pain can become unbearable if not treated properly. It might be an activity which requires a change in the lifestyle and also proper medications. There are some basic steps to get relief from an acute gout attack. First and foremost, one should put an ice pack on the affected area and drink more water. Sometimes stress can also be a cause of gout attack, so one needs to keep patience.  With the increase in age, the pain gets more unbearable, and the chances of getting gout attacks are high. So a proper maintenance of lifestyle is very important along with regular doctor checkups and proper body examinations. Normally a gout attack stays for a week and then it goes away, sometime it may take more than a year. But even after getting relief after a gout attack, it may come back later sometime. So it is important to consult a doctor for further treatment and to maintain the lifestyle required to fight the pain. Some of the medicines often prescribed by doctors are nonsteroidal anti-inflammatory drugs for quick relief from pain and swelling of the foot. If such medicines can be taken within 24 hours, they can be very effective.

According to a study, around 15 percent of the total deaths in the country occur due to irregular blood pressure. It risks the heart and causes strokes, kidney failures, and cognitive declines. According to American Heart Association, 28 percent of its population suffers from High blood pressure. This is quite alarming. If someone ignores the risk of high or low blood pressure in the body, it will lead to serious health complications. This can damage the kidney, affect the heart and can cause strokes. Regular health checkups and proper lifestyle will decrease the chances of such health complications. Some of the basic factors if maintained regularly, one can keep in control the blood pressure. Like walking or slow jogging for 30 to 60 minutes daily can reduce the blood pressure by 4 to 9 mmHg. Doctor’s advice should be taken before getting involved in such kind of exercise. Maintaining a proper diet can also help in a major way, including fruits, vegetables and low-fat product in the diet chart and reducing oily food from the diet can lower the blood pressure by 14mmHg. Which is quite impressive, Next if someone can reduce the sodium intakes to the minimum quantity, it will create a good balance in the blood pressure.

Gout, which is also sometimes referred as the gouty arthritis is a condition, which typically affects the small bones of the body. It is caused due to a faulty metabolic system, gout leads to joint swelling, stiffness and burning pain in the small bones of the body. Even though this arthritis condition can affect anyone, men have more risks of getting gouts than women. Gouts can harm any joints of the body yet it mostly affects the big toe. Neglecting gouts in the initial stages can aggravate the condition. Treatment can be done by getting the condition diagnosed by a doctor. To ease the pain, patients can also consider taking home remedies like cherry juice. Cherry juice can relieve gout pain Research works conducted by the experts have proven the fact that consuming cherry juice for gout on a regular basis can help in treating gout-related problems significantly. As per the studies, consuming one cup of cherry every day can help in checking the risk of gout attacks by at least 35 percent. That means, increase in cherry consumption will decrease gout pain proportionately. Cherry juice has a simple measure to relieve pain. The juice consumed breaks down into anthocyanins and bioflavonoids, which in turn help in reducing the inflammation as well as the uric acid level of blood.

Swollen ankles and legs invite serious discomfort and pain for a lot of people. Fluid accumulation around the base of your legs causes this problem and this type of swelling known as edema. Constant sitting or standing for an extended period can aggravate this condition. When you are suffering from this problem, swelling and puffiness become intense in hot weather. Many reasons contribute to this condition, and they include an excess amount of salt consumption, sitting or standing for too long, pregnancy, hot weather, varicose veins and deep vein thrombosis. Serious medical conditions such as heart disease, liver problems, and kidney disorders can also make you vulnerable to this problem. Those, who are affected, want to get rid the swelling and discomforts related to it as early as possible. Here are the most effective leg and ankle swelling remedies. Exercise regularly Fluid retention can be effectively prevented with regular physical exercise. It stimulates the blood circulation, and you can find great relief. One of the most effective leg and ankle swelling remedies is swimming as it takes off the pressure from your feet. As far as lower limb edema is concerned, you cannot find a better remedy than swimming and it controls the ankle swelling in the best manner.

Gout treatment usually involves medicines. The choice of drugs by the doctor will depend on your present health condition and your own preferences. Gout medicines are used to treat an acute case of gout attacks and also to prevent future attacks. They also reduce the risk of several complications streaming from gout like tophi development from urate crystal deposits. Drugs to Treat Gout Medicines to treat acute gout attacks and prevention include: Nonsteroidal Anti-Inflammatory Drugs or NSAIDs:  NSAIDs include some of the OTC options like naproxen sodium and ibuprofen. More powerful prescription drugs include celecoxib and indomethacin. The doctor may also prescribe you stronger dosage to end an acute attack along with low regular doses to prevent attacks in the future. However, it is important to know that NSAIDs warrant stomach pain, ulcers, and bleeding. Colchicine: Sometimes doctors also suggest pain relievers like colchicines. This medicine can effectively reduce gout pain. However, the intolerable side-effects sometimes prevent people from using it. Side-effects include vomiting, nausea, and diarrhea. As soon as an acute case of a gout attack is resolved, the doctor may suggest you light daily dose of colchicines to thwart future attacks. Corticosteroids: Corticosteroids like prednisone help to control gout pain and swelling.

Diarrhea is an illness which makes a person very weak. This is a type of illness that almost everyone has suffered at least once in their life. When one suffers from diarrhea, they tend to lose a lot of nutrients that they would intake in the form of foods or drinks. It is, therefore, important that you get the essential nutrients to maintain good health in this condition. However, there are a lot of restrictions laid on the diet when you are suffering from diarrhea. Here is a list of all the food items that you can include in your diet when you have diarrhea: Bananas Bananas are considered bland, and it is easily digested as well. Thus, it is a good option to eat bananas to settle your upset digestive system. The high amount of potassium present in bananas helps replenish electrolytes that you have lost by severe diarrhea bouts. Bananas contain a soluble fiber known as pectin. It works toward absorbing the liquid present in the intestines thereby making the stool move along smoothly. This treats both diarrhea and constipation. Introduce bananas to your diet when you’re suffering from diarrhea to restore balance to your digestive system. Boiled white rice Boiled white rice contains a high amount of carbohydrates, and it is easily digested as well.

Did your doctor tell that you had to use a urinary catheter? Since there are plenty of options available, the selection process can be an overwhelmingly difficult task. You can seek the help of a healthcare professional to identify the best one but you must be aware of what type of catheter suits your needs. Intermittent catheters for men An intermittent catheter for men can be described as a thin tube, usually made using silicone, rubber or vinyl. These types of devices are inserted manually into the bladder for draining urine manually and they make the process of draining urine extremely easy. These catheters allow you to do it all your own and they are also called in and out catheters. They are single-use device and since you can wash and reuse them, you are likely to increase your risk of infection. That is why most people use it once only for draining their bladder. These devices have a length of 16 inches and they are available in a wide range of materials and sizes for men. You can choose the most suitable one based on your unique needs. If you find it difficult to use a straight tip catheter due to enlarged prostate, or blockage; you can use one with a curved tip.

When nasal mucosa produces mucus in excess, it causes PND or post-nasal drip. It is a common problem under such circumstances. All the glands in the lining of your throat, nose, and airways produce mucus continually. These glands work toward cleaning and moistening the nasal membranes, clears and traps inhaled foreign particles, humidifies the air in the airways, and fights with infections. You do not realize its presence, but you swallow it unconsciously all through the day. However, when mucus production happens in abundance, it starts dripping from the back of your nose thereby causing post-nasal drip. The symptoms of post-nasal drip include coughing, sore throat, congestion, feeling weak, and difficulty in swallowing. A lot of things can trigger post-nasal drip. These include flu, common cold, sinus infection, allergies, excessively dry air, cold temperature, medications, spicy food, hormonal changes, perfumes, chemical fumes, smoke, cleaning products, and other similar irritants. You can treat most cases of post-nasal drip with home remedies. You would find all the ingredients in your kitchen to get rid of it. Following are certain ways of treating post-nasal drip: Salt water gargle The best way to relieve the uneasiness caused due to post-nasal drip is gargling with salt water.

Although a runny nose is a very common problem, it can be pretty annoying and irritating at times. The major reason behind this issue is the presence of excess mucus in the nasal passages or sinus. When your body makes efforts to flush allergens, flu or cold viruses out of the body, you have to deal with increased mucus production. Most prominent causes of a runny nose are sudden weather changes, sinus infection, allergic reaction or a common cold. If this problem remains unattended, it often results in a headache, pain in the ear and coughing as well. What is the best runny nose treatment? You can find a lot of over the counter medications for this problem, but there are highly effective home remedies that offer immediate relief and reduce the intensity of the symptoms without inviting any unwanted side effects. Mustard oil is an excellent option The antihistamine properties of the mustard oil are a well-known fact and it also has antivirus and antibiotic properties. These qualities offer fast relief from different runny nose symptoms. A small quantity of mustard oil must be heated until it turns warm in a slight way and then, one or two drops of mustard oil to be poured into individual nostril using a dropper.