Probiotics usually don’t have any severe side effects. In most of the cases, the side effects go unnoticed but for individuals whose gastro intestinal tracts have the presence of high bad bacteria can have some side effects. Interestingly, side effects itself is a sign that the probiotics are working. Most of the side effects are a part of the transition phase where the harmful bacteria are driven out. Many people look at the symptoms as an adverse and stop the intake of probiotics. But once you have decided to go for probiotics, it is necessary to research about these. Whether you are looking for the best probiotics or top rated probiotics, comparing these would be helpful in choosing the best pick. There are probiotics for different purposes as well such as probiotics for constipation or irritable bowel syndrome. Therefore, one should know the possible probiotics side effects. Some of the common probiotics side effects are listed below – Gas Diarrhea Acne Rashes Bloating These side effects of probiotics don’t last for more than two weeks and can be reduced effectively by employing some very simple curative measures. These side effects are nothing but the change in the alkalinity levels inside the gastro intestinal tract when the probiotics are ingested.

Gone are the days when food was just the reason for our survival! Today food for many has transformed into a culinary experience, and for some it’s another name for life. Beautiful, isn’t it! And Conde Naste’s Bon Appetit magazine has been putting together this ever-evolving journey of food for its readers, through recipes, travel, entertainment, culture, events and people. Established in 1956, Bon Appetit has come a long way, and today is one of the most widely read food magazines in the country. The food literature of this publication is rich, and at the same time creatively enlightening. It fabulously establishes a flawless line of storytelling, expressing so much about the food and the people at the same time. The visuals of the magazine on the other hand, are such that they can inspire even a clueless soul to go in the kitchen and cook. If you’re specifically looking for recipes from Bon Appetit website, you’re in for a treat, as they have an amazing selection of all kinds of cuisines. Right from exotic salads to complex main courses, Bon Appetit have attempted to make the website as holistic as possible. Bon Appetit has seven categories in its recipe section on the website, like healthy, quick, chicken, holiday, desserts, vegetarian and family meals.

Brain tumor is the spread of abnormal cell growth in the brain. Alternate therapies can offer some amount of support in managing the early symptoms of brain tumor. There are various studies and research that have been done to get a permanent solution for the disorder. But in the meanwhile, let us initiate some discussion on nutrition, toxic exposure, and lifestyle factors that can help in managing the symptoms of brain tumor. The primary means to manage early symptoms of brain tumor are within our control. They are healthy lifestyle changes in diet, exercise, stress reduction. Avoiding carcinogens of the immediate environment can also ease out the effects of the symptoms of brain tumor. Read on to know more about the same. Sleep well Sleep is crucial even for a healthy person. It becomes more critical for a cancer patient. It is the time when the body heals itself. There are pathways in the body, which remove the toxic wastes that accumulate during the day. This system which is known as the glymphatic system is more active during nighttime. Deprivation of sleep hinders the natural working of this system. Consumption of cancer-combating phytonutrients Conventional cancer treatments are known to have toxic effects on healthy cells and general health.

Uric acid stones are crystallized masses of minerals stuck in the urinary tract or in the kidney. These stones are formed when the normally lower uric acid levels shoot up or/and the urine has a pH level below 5.5, i.e. it becomes acidic. If left undiagnosed, it may lead to serious health complications. Causes of uric acid stone Hereditary conditions may contribute to an excess of uric acid. For instance, gout contributes to exorbitant levels of uric acid and further formation of crystals of uric in the joints. Excess consumption of purines is another contributing factor to high levels of uric acid. Purines are present in meats like pork, beef, and fish as well, the latter having some of the highest amounts of purines. Thus, consuming too much of these food contributes to the excess of uric acid. Some people may not end up contracting stones in spite of their diet as some are less at risk than others. People who are overweight and those suffering from diabetes are quite prone to developing uric acid stones. The same thing goes for those undergoing chemotherapy. Treatment of uric acid stones Smaller uric acid stones (less than seven millimeters) do not need any special attention as they will be eliminated on their own.

Insulin therapy is a crucial part of diabetes treatment. There are different types of insulin therapies or regimens available for people with both type 1 and type 2 diabetes. For people with type 1 diabetes, there is insulin pump therapy and option of daily injections multiple times a day. For people with type 2 diabetes, a single-dose daily insulin therapy is available. Insulin and diabetes Insulin is a naturally-occurring hormone in the body. Pancreas creates insulin, which the body utilizes to process glucose. But in people with type 1 diabetes, insulin production is quite less or stops altogether. The body loses its   ability to utilize insulin properly i n type 2 diabetes. This weakens the pancreas as it can’t keep up with overproduction of insulin and stops making it. Insulin treatment helps people with diabetes receive much-needed insulin to keep their blood sugar levels in control. Types of Insulin There are various types of insulin available which can be used by people with diabetes. Rapid-acting – acts within 15 minutes; leaves the body within 3-5 hours, such as insulin aspart (NovoLog), insulin glulisine (Apidra). Short-acting – works within 30-60 minutes; leaves the body within 5-8 hours, such as regular insulin (Novolin R).

Dyskinesia is defined as an abnormal or involuntary movement. However, dyskinesia characterizes the mild to severe symptoms that cause uncontrolled muscle contractions and twitching movements. The level of dyskinesia commonly differs between patients. For example, some Parkinson’s patients will experience only mild motor complications that target isolated muscles—while others suffer severe twitching that causes the entire body to writhe and twitch. Dyskinesia can impact muscles throughout the entire body (i.e., face, arms, legs, and torso), and it often gradually becomes worse as the Parkinson’s disease progresses. What causes dyskinesia? Medical professionals attribute Parkinson’s disease to the lack of specific brain cells that produce glutamine, dopamine, and serotonin, all very essential brain chemicals responsible for muscle movement and muscle control. An imbalance in these brain chemicals, particular dopamine, can cause a loss of muscle coordination and control and result in mid to more severe muscle shakiness, twitching, tremors, and even muscle pain and stiffness common to individuals with Parkinson’s disease. How is dyskinesia treated? Parkinson’s is a progressive disease, it tends to worsen with time, the symptoms of the disease, including dyskinesia. As a result, doctors will often attempt to control or slow the symptoms with prescription drugs. While levodopa and entacapone are often prescribed to relieve and control these involuntary muscle movements, patients tend to suffer dyskinesia for a long period of time.

Eczema is a broad term used to describe different types of skin conditions. Eczema can also go by the name of dermatitis. The underlying symptom is inflamed, dry skin that can be easily irritated, resulting in an itchy and painful condition. Through persistent inflammation, the skin may harden in affected areas or even form a reddened crust. In quite severe cases you may also experience blistering or infection in the affected areas. It is estimated that around 31 million Americans display symptoms of eczema. Of those figures, 17.8 million have what is called atopic dermatitis. You may often recognize eczema as commonly affecting areas such as elbows, wrists, knees or backs of legs, although it can affect any other part of the body. Flare-ups are common and reoccurring. If you know of someone with eczema, there’s no need to clear a 10-meter radius around them, as it’s not contagious! Although there are up to eight different types of eczema, the most commonly recognized forms are: Atopic dermatitis (or atopic eczema) This is a type of eczema that is considered a complex and chronic inflammatory skin disease, which you most likely would have inherited from your mom or dad. It is understood that a particular gene, called the FLG (filaggrin) gene, carries “data” for how your skin structure is created.

When a headache exceeds 15 days, it’s possible that it’s because of a chronic migraine. A chronic migraine is a more severe form of a migraine. They are more painful than the regular migraines and last much longer. Symptoms of a migraine and a chronic migraine are the same; the difference lies in the period as a chronic migraine lasts for more than 15 days as mentioned above. Migraines are difficult for the doctors to understand when it comes to its causes. There have been many inferences made about the same that include central nervous system disorders, chemical imbalances, genetic factors and vascular irregularities. In most cases of chronic migraines, some underlying neurological conditions trigger a migraine. Your brain requires all the chemicals to match correctly to function properly. When there is an imbalance in their matching, migraines occur. Blood flow in the blood vessels can cause a migraine by not flowing adequately; this is called vascular irregularities. Breaking the causes further, here are things that cause or trigger migraines: Anxiety and stress Wrong or bad posture Excess use of caffeine Hormones Taking too many medicines Weather conditions A migraine can lead to more anxiety and even depression and other psychological problems in severe cases.

The kidneys are two organs in the body that filter the blood and remove waste material and excess water by making urine that is expelled as waste. Cancer is the growth of malignant (abnormal) cells within the body. Kidney cancer — also called renal cancer — is a disease in which kidney cells become malignant (cancerous) and grow out of control, forming a tumor. Kidney cancer is one of the top ten most common cancers, and it is most often discovered in men over fifty. The Common risk factors of kidney include smoking, obesity, family history of kidney cancer and High blood pressure. Signs and Symptoms of Kidney Cancer Unfortunately, kidney cancer rarely causes visible signs or symptoms in its early stages. Blood in the Urine – This is the most common symptom of kidney cancer. Doctors call this haematuria. About half of the people diagnosed with kidney cancer will have this symptom when they first go to the doctor. The blood does not have to be there all the time. It can come and go. Sometimes, the blood cannot be seen by the naked eye but can be picked up by a simple urine test. If you ever see blood in your urine, you should go to the doctor.

The body’s first response to any form of physical damage is clotting. The blood changes its consistency from liquid to gel to stop bleeding. Therefore, this process is undoubtedly vital as it evades any excessive bleeding, which can be life-threatening. However, when the body starts to produce internal blood clots that don’t subside naturally, it can lead to some severe health problems. These require immediate medical intervention, especially when they are located in body parts like the legs, heart, lungs, and brain. Risk factors that can lead to blood clots The following are some of the common risk factors that increase the odds of an individual having blood clots. Pregnancy Sitting for prolonged periods while traveling Being sedentary or bed rest Excessive smoking Cancer Frequent use of certain types of contraceptive pills Being overweight Family history Age, especially those who are 60 years and above Symptoms of blood clots The signs and symptoms of a blood clot vary based on the body part it has affected. It most commonly affects the legs. The symptoms include inflammation, muscle cramps, warm sensation in the leg area, reddish discoloration on the leg, etc. The intensity of these symptoms depends on the size of the blood clot.

While many folks associate DNA testing with paternity or crimes—I’m looking at you Jerry Springer and Law and Order: SVU. However, you might not realize that genetic testing can reveal some really amazing things. For instance, a DNA test can predict certain genetic disorders and developmental issues in unborn babies and even reveal your personal risk factors for specific inherited diseases, like colon or breast cancer, so you can take the proper precautionary measures for prevention. In fact, research shows that DNA testing can pinpoint almost anything—from the breed of your pet to the off chance that your family is descendant of royalty. Here are four fascinating revelations from genetic testing… 1. DNA dieting?! If you struggle with your weight, the secret to a svelter, healthier you could be discovered in your genes, according to a study out of University of California, Los Angeles . The study tracked the weight of 100 lab rodents who were placed on diets rich in fat and sugar, and found that mice with certain gene variants (also found in humans), were predispose to weight gain. The scientists speculate that 80-percent of body fat (and our ability to gain and lose it) is governed by our genetic makeup.