Teeth discoloration can happen due to a varied range of reasons. Usually, the core reasons include poor oral hygiene, consumption of tobacco, and the use of certain medicines. Thankfully, most of the stains on the teeth are curable and preventable. However, for that, you must know what causes teeth discoloration, what are the different types of stains, and what are the effective ways of teeth whitening that can help you keep your pearly whites shining. So, here’s everything you must know about teeth discoloration. Different kinds of staining The discoloration of teeth can be categorized under three types: intrinsic, extrinsic, and the one related to aging. Intrinsic tooth discoloration With this type of tooth discoloration, the stain is often located in the tooth. This makes it difficult to remove the discoloration with the help of teeth whitening products that are available over the counter. The stain appears to be grayish. The causes of intrinsic tooth stains can include: Certain types of medicines Injury or trauma caused to the tooth Decay in the tooth Excessive fluoride Genes Extrinsic tooth discoloration In this type of tooth discoloration, the stain is usually found on the tooth enamel or it only affects the tooth surface.

A rare form of arthritis, ankylosing spondylitis is a condition that is often identified by stiffness and pain in the spine. Also known as Bechterew’s disease, the condition starts in the lower back. It can progress to the neck and go on to damage various other joints in the body. While ankylosis is a term used for fused bones, spondylitis refers to inflammation in the vertebrae or the spinal bones. In the most severe cases of the condition, the spine can become hunched. Ankylosing spondylitis cannot be cured. But with some medication and physical exercises, the pain can be controlled and the back can be strengthened. The symptoms of ankylosing spondylitis The symptoms caused by the condition can vary from case to case. But commonly, some flare-ups in inflammation are experienced. There are durations when there are no symptoms experienced. Back pain is among the common symptoms of the condition. It occurs in the morning and at night. Pain in large joints such as shoulders and hips is also a common symptom. Other symptoms of ankylosing spondylitis can include the following: Stiffness that occurs in the morning Stooping shoulders or other posture-related problems Appetite loss Fever that remains low grade Loss in body weight  Fatigue Low iron levels in the body or anemia Problems with the functioning of the lungs.

Thinning hair is the condition where one experiences minor or moderate hair loss. While it might not cause baldness as opposed to widespread hair loss, this is more likely to happen as you age. Due to the loss of hair, thinner spots of hair can be seen on the head. It might not be linked with the health of an individual, although it does tend to affect the self-esteem and mental health of an individual. Causes of hair thinning There can be multiple causes for hair thinning, and the most common one is aging. Apart from this, some other factors that can add to the intensity include lifestyle habits and genetics. It’s normal to lose up to 100 hair strands a day. If the number increases, it could be a sign of hair thinning. Some of the lifestyle habits that can add to hair thinning worries include: Over use of styling tools and treatments Coloring, perming, ironing, curling and other treatments could damage the health of the hair. Using harsh hair products Temporary hair color, extreme-hold sprays, and gels can also lead to hair thinning. Tying hair too tightly Tight ponytails can cause the hair to loosen from the follicles, thus resulting in thinning of hair.

Also known as hypertension, high blood pressure is a condition wherein the pressure of blood rises to levels that are not considered healthy. It has the makings of a cardiovascular disease, and is prevalent among the better part of the country’s population. When high blood pressure is left untreated for a long time, it can lead to several health conditions such as heart diseases. Disease overview High blood pressure is infamously known as ‘silent death’ as it takes place over a period of time and has symptoms that are not instantly recognisable. According to the American Heart Association (AHA), normal blood pressure is anything that is lower than 120/80 (in the case of pregnancy, blood pressure below 120/80 is considered normal.) If your blood pressure shoots up from the normal range, you must see a doctor who might discuss your lifestyle with you and even recommend some changes in your medication, if any. Patients suffering from other health conditions such as heart diseases or diabetes must seek medications to keep their high blood pressures under control. The two primary factors that are taken into consideration while measuring blood pressure are: The amount of blood flowing through the blood vessels How much resistance the blood commands when the heart is pumping When the arteries narrow down, the resistance of the blood increases.