SearchExclusive.com

Top 5 Probiotic Supplements for Women over 50

Not all bacteria are bad for you, no matter how strange that sounds! Probiotics are essential and beneficial bacteria that help control the growth of bad bacteria that harms the gut. They replenish the body’s microbiome with healthy cultures and are strongly recommended for women aged 50 and above. While there are several food items like kefir, kombucha, cheese, and yogurt that contain probiotics naturally, there are several women who do not get enough of these foods in their diet, making it absolutely essential for them to take supplements. Women who are above 50 should ideally focus on their health and receiving probiotics is an essential part of that process. There are several probiotic supplements available in the market, and we have made the process of choosing the best one easier for you. Here are a few of the best probiotics for women!

Ultimate Flora Probiotic by Renew Life
Ultimate Flora Probiotic by Renew Life is one of the best probiotics for women. It provides immense support for vaginal, urinary, immune, and digestive health. To best keep the cultures alive, refrigerate the substance right after it is opened. This vegetable capsule supplement contains 25 billion colony-forming units (CFUs) Bifidobacterium strains and Lactobacilli. Higher CFU supplements are available as well. It is best to purchase a supplement of theirs with a CFU of at least 1 billion. It will not serve the purpose otherwise.

Women’s Daily Care Probiotics by Garden of Life
Women’s Daily Care Probiotics by Garden of Life is a vegetable capsule probiotic supplement. It is to be taken once daily and it aims at restoring and maintaining immune, vaginal and digestive health. It comes with 40 billion CFUs and was carefully designed using L. fermentum and L. reuteri strains. What makes this supplement stand out is the fact that it is resistant to stomach acid and bile. This makes it more adept at doing what it does best and aids in better functionality and overall health maintenance. This probiotic is worth your money and is definitely one of the best probiotics for women available today.

Pro-B Probiotic Feminine Supplement by RepHresh
Pro-B Probiotic Feminine Supplement by RepHresh specifically targets maintaining the health of the vagina. It targets vaginal yeast and helps maintain proper vaginal pH levels. It is essential to maintain your vagina at the right pH to eliminate the possibility of the onset of genital infections. What makes this supplement stand out is the fact that it consists of bacterial strains specifically engineered for the same. These capsules contain L. reuteri RC-14™ and L. rhamnosus GR-1™. According to studies, the capsules show results after just one week of use. This supplement must be taken once daily for best effects.

Probiotics with Prebiotics & Cranberry by vH Essentials®
Probiotics with Prebiotics & Cranberry by vH Essentials is one the best probiotics for women. This product provides both prebiotics and probiotics. Prebiotics help boost the activity of probiotics. This ensures that they can tackle bacteria overgrowth and tackle yeast better. Prebiotics too is found naturally in food items but the normal diet does not have a healthy enough supply of it. That is what makes buying this supplement such an interesting prospect. This supplement also has cranberry juice to help preserve urinary health. Take two capsules a day to get the best results.

Probiotic Pearls™ Women’s by Enzymatic Therapy
Probiotic Pearls Women’s by Enzymatic Therapy is a highly rated product for women aged 50 and above. One of the main reasons for its popularity is the fact that it comes in soft gels. These are much easier to swallow than capsules. They do not have as high a content of CFA as other probiotics but are worth buying. They are to be taken once daily and have over 1 billion dairy-free probiotics. No refrigeration is required for this supplement. The live cultures in the soft gels can survive bile and stomach acid. The bacterial strains in this supplement include L. acidophilus, L. rhamnosus, and L. plantarum. All in all, this supplement is one the best probiotics for women available in the market today!

Before choosing any one of the probiotic supplements mentioned above, figure out why exactly you need one and what purpose it is to serve. They do not cure, treat or prevent any disease as such but are important nevertheless. Some supplements are not safe for pregnant women to use. Go with trusted brands at all times and choose a supplement which is safe and most beneficial for you. You could also consult a doctor before choosing a supplement to take. Nevertheless, these supplements are some of the best probiotics for women, so do not hesitate in buying one today!

Related Reading

Tips for Buying the Best Dog Food

Most of the dogs do not have a food fuss and may eat almost anything that you feed them. Dogs are not choosy at all when it comes to food and nutrition. Hence, it is important to make sure that the food that you are purchasing for your dog is healthy. The landscape of dog food has been developing by leaps and bounds in recent times. There is a wide variety of options to choose from in the online and offline market. Given the wide range of options that are available today, buying the best dog food might seem to be a confusing task indeed. All the commercial pet food that is available in the market today is regulated by the FDA. Therefore, most of the products do contain nutritious, healthy, and safe ingredients. But it does help to know certain basic factors you should look for while buying food for your dog. Prioritize on the nutritional guarantee The best dog food, which meets the dog’s needs adequately has a statement written on the label of the product, from the Association of American Feed Control Officials. Buy from some of the best dog food brands, such as Fromm Family Foods, Earthborn Holistic, Nature’s Variety Instinct, and The Honest Kitchen.

Different Types of Kitchen Cabinets Available for Your Home

The most important aspect when designing your kitchen is deciding on the type of cabinets. In addition to functionality, kitchen cabinets score on aesthetics as well. Once the layout is planned, you can go ahead with choosing the cabinets. If you’re remodeling your home or just the kitchen, what you need to consider are the types of cabinets that furnish your kitchen. Here are a few types of kitchen cabinets that you can choose from. Base cabinets These kitchen cabinets are mounted on the floor and they are placed after checking out the floor plan. A major part of your job in the kitchen is on these base cabinets, which hold and support the countertops. These base cabinets are combined to carve out kitchen islands. A number of base cabinets are fused/set against one another and installed on site. The base cabinets, in addition to supporting the countertops, serve as drawers to hold your cutlery and appliances. Wall cabinets Mounted on the walls, these cabinets can store everything, right from your cookware to cookbooks. In terms of design, they offer utmost flexibility. Wall cabinet kitchen is available in varying heights, multiple widths, and custom depth options. This customization helps you to fit in your stuff of varying shapes and sizes into the wall cabinets.

How to Pick the Right Dog Food for a Sensitive Stomach

In today’s world, where you are presented with over a dozen choices for every item you would purchase for your own kitchen, it is not surprising that you have an equal number of options for your dog’s food. However, choosing the perfect brand and formula for your dog out of a range of options in the market is not an easy job. Your pet depends on you and trusts you to make the right choice for them. Therefore, it is imperative that you do your research about the products available in the market, understand what your dog needs, know what might be your pet’s problems, and then make a sound decision. What is a sensitive stomach? Dogs are known to have voracious and large appetites. Keeping that in mind, it is normal to assume that they have strong stomachs. They can eat close to anything be it sweets, bakes, chewy gum, hard leather or even woolen socks for that matter! It always so happens that the strongest of them are prone to allergies and can develop a disorder which is medically translated as a sensitive stomach. This might be due to a sudden change in the food habits or even due an infection picked up from somewhere.

All You Need to Know about Cat Food

For cat owners, cat food is a hot topic. You need to think about it in different aspects. The best thing is to know which ingredients are good for cat food and which are harmful. If you are aware of this, you can get an idea about the quality of the cat food just by going through the label. It is always sensible to stick to one brand of cat food. However, you may also want to try and prepare cat food yourself. There are also various options for wet cat food as well. Cat’s love for fish is universal, so you can do without going for expensive cat food. Nevertheless, whether you buy it or prepare cat food at home, you need to ensure that the food contains enough nutrition and calories. You would need to have some idea about the ingredients that must be present in cat food and make a worthy selection for your cat. Basic ingredients present in good cat foods Cats need a variety of nutrients to stay healthy and active; they need various vitamins, minerals, fats, proteins, and oils. The following is a brief explanation of the basic ingredients that should be present in cat foods.