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Diet changes to manage neurofibromatosis

Neurofibromatosis is a genetic condition characterized by the growth of neurofibromas (tumors) on the nerve tissue. It is generally benign; but, some tumors can turn malignant. The disease is controlled with radiation therapy and surgeries. However, a healthy diet also plays a very crucial role in better management. Therefore, here is a list of foods that neurofibromatosis patients must avoid and their replacement options.

Avoid sodas; switch to juices
Sodas are unhealthy for everyone. These packaged, chemically rich, and high-sugar drinks can cause the body to react negatively. Carbonated drinks also contain high levels of caffeine, leading to problems with the absorption and functioning of medicines. Besides, they can also disrupt one’s caffeine tolerance.

This tells us that sodas are definitely on the list of foods to avoid with neurofibromatosis. The drinks to be added to the diet for patients are fresh fruit and vegetable juices and plain or infused water. Gut-friendly beverages like kefir, kombucha, or even buttermilk are other options.

Avoid baked sweetness; switch to fresh fruits
Sweet tooths are a weak spot for many. Indulging in a pastry or a donut is a delight all by itself. However, while doing so, people tend to forget the nutritional benefits we gain from them, which are none, to be precise. Like carbonated drinks, these baked goods contain high levels of sugar and provide our bodies with empty calories.

Instead of indulging in added sugars, neurofibromatosis patients can opt for naturally sweet foods like dates, fresh fruits, figs, and apricots. They not only satiate one’s sweet tooth but also provide the body with much-needed vitamins and minerals. One can also help themselves to a small serving of dark chocolate and keep safe from artificially sweetened foods.

Avoid meat; switch to a plant-based diet
Processed meats are a part of our fast-paced lifestyle – ordering, storing in freezers, or meal prepping for the week ahead. Not to mention, they taste delicious and are a rich source of protein. However, the canned, packed, and frozen foods don’t provide much value.

To add nutrients to the diet and control neurofibromatosis, experts suggest switching to a plant-based diet. Studies show that patients who consume a plant-based diet show slower growth of tumors than those who don’t.

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