The most common foot problem is heel pain.It is felt either under the heel (plantar fasciitis) or just behind it (Achilles Tendinitis). Heel pains fluctuate from intense to moderate and often subside over time. A human foot consists of 26 bones, out of which the heel bone (Calcaneus) is the largest. The heel supports the body weight while walking or running. It absorbs the shocks received by the body, taking all the pressure. The pressure exerted on the heel is 1.25 times the body weight while walking. When you are running, this pressure increases to 2.75 times the body weight. So, your heel is vulnerable and prone to damage. Causes of Heel Pain Let us discuss the various causes of heel pains. Treatment for heel pain is what you need to opt for, if you face any such situations. Plantar Fasciitis Plantar Fasciitis is the inflammation of the Plantar Fascia. The plantar fascia is a long ligament that stretches from the calcaneus to the tip of the foot. If you stretch this ligament beyond its capacity, you will experience. Often the pain is felt in the middle of the foot rather than the heel. You will experience pain especially after rest and if the Achilles Tendons are strained.

All of us dread to face people with a dripping nose. You either want to treat it on time or avoid embarrassing yourself in public. What needs treatment is the mucus that causes you the discomfort. The tiny glands present in the throat and nose are always working to produce mucus which moistens as well as cleanses the nasal membranes along with clearing all the foreign materials that have been inhaled. Even though you swallow a considerable amount of mucus unconsciously every day, the feeling of having it accumulated at the back of the tongue and throat is known as post-nasal drip. This sensation is triggered by the excessive amount of secretions or due to swallowing issues. It could also be triggered by an underlying food allergy that you are unaware of. The two primary variants of food allergy are wheat and dairy allergy which can irritate the gastrointestinal tract along with the throat and nasal passage. Postnasal drip is an uncomfortable condition which causes soreness and irritation of the throat. Although there is no sign of infection, the tonsils would start to swell. This leads to immense discomfort along with a feeling of a lump in the throat. But, some effective post-nasal drip treatment can help you get rid of these problems.

The health of your hair plays a significant role in your physical appearance. It goes without saying that hair loss can be a devastating experience for you, particularly when no remedies are working. But did you know that vitamins can help your hair grow naturally without having to indulge in costly surgical procedures? It is true that lack of proper nutrition can take a toll on your hair health. And, therefore, the best hair growth vitamins can focus on the root of the problem, regulate your hormone levels and fight oxidative stress which tends to increase with age. Less than 45 percent of women can enjoy a full head of hair throughout their life while a majority of men suffer from some type of hair loss at one point or the other. The cosmetic hair care industry is well aware that people yearn to get back their lost hair and therefore, they are producing different products which claim to bring you back your lost possession but in vain! So, before you spend your hard-earned money on any product that would do nothing more than leaving you disappointed, here are some best hair growth vitamins that wouldn’t burn a hole in your pocket.

Memory care is a type of skilled nursing for people diagnosed with memory-related ailments. Today, memory care facilities are available to provide skilled nursing services for people who suffer from conditions like Alzheimer’s, dementia, and cognitive impairment due to TBI (Traumatic Brain Injury). Memory care can also be necessary for people who have been diagnosed with memory loss and need assistance with ADLs (Areas of Daily Living). Alzheimer’s disease, according to the National Institute of Aging, is an irreversible progressive brain disease that deteriorates patients’ memory and thinking skills. This disease results in 50% to 60% of dementia cases. Some signs that are not a part of normal memory loss are: Trouble learning new things Forgetting how to do things that have done many times before Repeating stories and phrases in the same conversation Inability to make decisions Inability to keep track of what happens each day For their own safety, people suffering from such conditions will need supervision. They may also need help with personal care, medication management, and ADLs. Initially, the individual might be able to live at their residence with help from their loved ones. Family members can provide support through in-home memory care providers and adult day care.

Coughing is a natural reflex of your body that takes place when a foreign particle, fluid, irritant, mucus or microbes choke your throat or breathing passage. The rapid and sudden coughing can help you expel air containing the foreign elements out of your body. Well, that is the technicality of the process of coughing which suggests that once or twice coughing is no big deal. However, if you keep on coughing on a regular basis for almost 3weeks straight, then it is time you get an appointment with your general physician. The continuous coughing might be an indication of some serious health condition like an allergic cough, infection or a disease. Broadly, there are three phases of a cough: an inhalation, an increased pressure in the throat and an explosive release of air while the vocal cords are open. An allergy cough is a term that has been coined to differentiate it with a cough caused by common cold. As the name suggests, allergy cough occurs due to some kind of allergic reaction. Before you rush for the treatment, it would be wise to narrow down the list of your allergens. Allergy Cough Symptoms are almost similar to that of cold, nasal congestion, runny nose and so on.

Constipation is a disease where the person has a hard time clearing up the bowels or has a problem with bowel movements, wherein it happens less frequent than normal. Everyone goes through constipation at least once in their life sooner or later. It could be really painful and interfere with daily life till the waste is expelled completely. The bowel movements vary from person to person. Some people have them every day while some have it 2–3 times a week. However, when the movement is restricted for more than 3 days, the stool becomes much harder to pass on, and the trouble begins. However, there are several treatment options available for the problem. Let’s learn about the various types of treatment for constipation and know what can be done to control it. What are the symptoms of constipation? The symptoms of constipation are very obvious to notice and being aware of the symptoms is the key here. The symptoms are likely to be: – Very few bowel movements, wherein a person tends to have less stool to pass every time – Hard and painful time while having a bowel movement – Aching or pain experienced during a bowel movement – Hard and small stools in general – A feeling that the bowel did not clear up after the movement, and there is still some stool left that might come out – Painful and swollen belly – Throwing up after every meal, or now and then What causes constipation?

Alzheimer’s is the complication that arises and causes memory loss and is basically a sort of cognitive imbalance. This is related to improper functioning of the brain and nerves that are not synchronized. As we know, the mind determines the functioning of the whole body; this Alzheimer’s complication is known to have an effect on our body as well. So, the impact is not only mental but also physical. Changes in behavior can be observed along with sudden and frequent mood swings. Changes in physical functioning, such as restlessness and loss of appetite can also be seen. This encompasses mental changes and physical complications. Spiritual health is also affected along with social health as the behavioral pattern is known to be affected a little. The symptoms are to be diagnosed well for better treatment and doctor’s consultation is a must as this can last for several years and can be a lifelong complication as well. A few cognitive symptoms and signs Alzheimer’s patients’ experience are mental decline, confusion especially in the evening hours, and difficulty in thinking and understanding as well. This gives rise to complications regarding understanding and analysis. The interpretation that is done by the mind is not synchronized enough and these are some of the many signs of Alzheimer’s.

Diabetes is a disease that not only restricts your diet pertaining to some food items but brings many more complications with it. One such complication is peripheral neuropathy which is a type of nerve damage due to diabetes. This condition gives you pain, tingling and numbing sensation in hands and feet. This severely affects the lives of people as it causes discomfort in the day-to-day activities which further leads to mood swings. The pain can be managed to about 30 to 50 percent using over-the-counter (OTC) drugs. However, there is a huge gap that can be filled to make this condition more comfortable for you. Here are some simple diabetic foot pain treatments to relieve yourself from such a pain.  Check your blood sugar levels:  High blood sugar levels will worsen the condition hence you not only need to maintain strict diet but also be regular with your medicines including insulin if prescribed to you.   Maintain your body weight:  Eat a healthy diet with balanced micro-nutrients that keeps your weight in check. If you are overweight or obese, it is advisable to reach your ideal body weight through balanced diet and workout regime.   Manage stress levels:  High-stress levels are related to hyperglycemia and they shoot up your blood sugar level.

Jaguar has been a pioneer of automobile technology for over eight decades with its key focus being on elements like design and cutting edge innovations. This has made every car rolling out of the production line a show-stopper for sure! And for the very first time, Jaguar has made its mark in the crossover SUV market with the all-new, F-PACE. This luxury crossover combines the driving experience of a sports sedan while offering the comfort of an SUV. But don’t let its looks deceive you! This SUV radiates amazing style and emanates powerful performance, even with the base variant. In fact, one of the main highlights of the Jaguar F-PACE family is the choice of two engines that feature the Ingenium technology that provides a smooth and highly efficient performance. Here is a highlight of the key features that can help you make an informed choice. The standard all-wheel-drive uses Intelligent Driveline Dynamics for agile handling All F-PACE cars feature lightweight aluminum architecture that provides a strong frame and chassis You can choose from multiple-engine variants, available in 2.0- and 3.0-liter options including two from the Ingenium range The intelligent 8-speed automatic transmission provides a more responsive and efficient gear shift All-Surface Progress Control (ASPC) helps maintain optimum handling on different terrains Electric Power-Assisted Steering (EPAS) helps provide better feedback and driving control [eds_01] What does the 2019 F-PACE have to offer?

Every Jaguar vehicle feels like heaven on the road, and the Jaguar I-PACE, which debuted in 2018, reaffirms to every astounding quality that’s exclusive to the incredible vehicles manufactured by Jaguar. The Jaguar I-PACE is a luxury crossover SUV and what sets it apart from the rest of the vehicles is the fact that it is the company’s first all-electric vehicle! With the Jaguar I-PACE, the company has once again proved that it can build a Battery Electric Vehicle (BEV) without compromising on the factors responsible for making Jaguar vehicles the head-turners that they are. It has already bagged three major awards till date: the 2019 World Car of the Year, the 2019 World Car Design of the Year, and the 2019 World Green Car. The Jaguar I-PACE might just be the dream luxury crossover SUV you are looking for. Take a look at some important details that will definitely help you make an informed choice. I-PACE’s awe-inspiring performance The I-PACE is a BEV, which is powered by a 90 kWh battery which is designed for longevity and even supports a prolonged period of high power. This car is engineered to deliver an all-surface and all-weather drivability. The 394 HP and 512 lb-ft usable torque response is instant, and the electric motors are designed in such a manner that it can adapt independently to the driver’s input, road conditions, and the available grip.

Watching the TV at a preferred volume level can be challenging if one does not stay alone. Moreover, sometimes the need for privacy or sound quality ensures that a person invests in wireless headphones to watch and listen to the TV. Not only that, but the headphones can also be useful while playing on a video game console. With hundreds of headphones on the market, it can be intimidating to find the right one. That is why we have tried to list the best wireless headphones to watch and listen to the TV. Sennheiser RS 185 Well-balanced sound and very low latency make these headphones very popular. In addition, they do not have Bluetooth pairing, relying instead on a dedicated RF transmitter. This ensures a latency of no more than 55ms, so even when watching videos with a high frame rate, there is no noticeable lag. They have connection options ensuring they are compatible with most TVs and video formats. There is some leakage in these headsets so some sound gets out and it may be enough to disturb the person near you. Also, they are a bit pricey, but when you opt for Sennheiser, you can rest assured that the quality is great.