The most common cause of back pain on the right side is the straining of muscles. Back pain could sometimes occur due to serious medical conditions. So it is very important to understand the root cause of the same. This would allow one to know whether this has occurred due to a serious underlying condition. Primary types of back pain on the right side: Acute Back Pain: Acute back pain occurs in specific situations. This is the most common type of back pain. It has a sudden onset and could be sharp and intense. Chronic Back Pain: Chronic pain afflicts one for a longer duration. It is often not as intense as acute back pain. This type may be consistent in some rare cases. What causes back pain towards the right side: An infection of the urinary tract: This is a common cause of back pain which occurs towards the right side. It occurs due to an infection in bladder, kidney or urethra. While back pain is a commonplace symptom, other symptoms include: Stress over the pubic bone A sharp sensation during urination Frequent urination Slight fatigue Reduction in urine output A scapular fracture towards the right side of the body:

Cholesterol is a naturally occurring substance, made by the liver. It performs many vital functions in the body, so it is not inherently harmful. However, there is good cholesterol and bad cholesterol. Cholesterol Functions Cholesterol is produced by the liver. A small percentage is made available through the food you eat. All cholesterol is not bad, it has many uses for the body. Cholesterol aids in the production of steroid hormones. A deficiency in these hormones can affect many aspects of health including sexual function, digestion, mental health, and bone health. Cholesterol is a component of cell structure. It helps maintain the structural integrity of the cell membrane. Cholesterol plays a vital role in digestion. It helps the liver produce and secrete bile, which is necessary to digest fat. Sunlight helps the body produce Vitamin D. However, the body needs cholesterol, along with sunlight, in order to make Vitamin D. The Good and The Bad Cholesterol travels through the bloodstream in the lipids. When you take a lipid profile test, it shows the total cholesterol level in your body, the LDL, HDL, and Triglycerides levels. There are three types of lipoproteins in the bloodstream- Low-Density Lipoproteins (LDL), High-Density Lipoproteins (HDL), and Triglycerides.

Constipation is a problem that every person faces at one point or the other. If it is an occasional problem, you can modify your diet and get better quickly. But, if it includes bleeding or severe pain, it is best to consult your doctor. Constipation is a digestive issue where there is infrequent or no bowel movement. If you have fewer than three bowel movements a week, it is considered as constipation. This condition is a sign that the body is not receiving sufficient amounts of fiber. You will have to change your diet for constipation and incorporate foods that will help cure the condition. The change in the diet must be gradual, and you will slowly see signs of improvement. Water is also an essential part of this diet as it helps the fiber flow through the digestive tract efficiently. Here are ten foods that can help you get free of any constipation troubles. Ensure you add these foods to the diet for constipation. Broccoli Broccoli is one of the healthiest vegetables you can find. One of the multiple benefits of eating broccoli includes treating constipation. It is a rich source of nutrients and is the best to increase the fiber content in your food.

One of the most common ophthalmological problems most people face is a cataract. Cataracts are a problem whose primary onset is rooted in age and is quite common among people around and above the age of 60. When you suffer from a cataract, the lens of the eye becomes clouded and opaque. This impairs the patient’s vision and leads to a multitude of problems. In most cases, doctors advise the patient to try medicines, eye drops, glasses and anti-glare screens first, before they suggest surgery. This is so that they can go on with their daily lives without the cataract affecting their routines. However, only when the problem has become acute and the patient is facing an overwhelmingly difficult time with their vision, that surgery is recommended. Details on cataract treatment The good news is that a cataract isn’t a condition that can lead to a permanent, irreversible loss of vision. This is one of the primary reasons that doctors often ask patients to wait for weeks, months, or even years before they recommend surgery. However, this doesn’t mean it isn’t a major inconvenience. Before suggesting surgery, doctors will first prescribe medicines and eye drops. These drops dilate your pupils, allowing more light to pass through, for better vision.

The basic constituent of proteins is amino acids, attached to one another in the form of long chains. This long chain structure of amino acids is known as the polypeptide. A single long peptide, or a combination of peptide bonds, is referred to as a protein. Proteins are rightly known as the “the building blocks of our body”, as they help us in numerous ways. They provide the essential nutrients for our normal and healthy survival. Proteins help us in gaining muscle strength, it improves our immunity, contributes to weight loss, provides metabolism, and structure and support to the cells. It also helps in the repairing of cells, as well as the development of new ones, and transmitting signals between cells, tissues, or organs. With all these benefits, we know by now, that we need to consume protein in our everyday diet for healthy living. Consuming the right amounts of protein is essential for the body, and this does not limit a ‘non-vegan’, as their food already contains a lot of proteins. However, vegans have to follow a certain exclusive and extensive diet plan, that would provide them with the needed proteins. High Protein Foods For A Non-Vegan Turkey Breast Turkey Breast is a great source of high proteins and is low in calories and fat.

Dry eyes are a problem that a large number of people have to deal with. Research reveals that dry eyes are an irritation of the eyes that can occur for a multitude of reasons. From dust, smoke and environmental pollution, to a range of ailments, there can be a number of causes for dry eyes. Chronic dry eyes can also happen as you grow older. In this regard, most people above the age of fifty are more likely to suffer from dry eyes. But this doesn’t mean they can’t be caused by reasons other than age. In fact, modern lifestyles have many triggers for dry eyes including computer screens, cell phone screens, sleep deprivation and constant exposure to bright lights. Although dry eyes are a common problem, you must address them with the appropriate treatment measures. Dry Eye Syndrome is a condition where the moisture in your eyes falls below the ideal level. This is when you experience an irritating or burning sensation in your eyes. Dry eyes can also occur because of spending long hours staring at computer screens without blinking. The market is currently flooded with a range of eye drops to treat dry eyes. However, before you make your choice, we’ll try and make you understand the reason you’re suffering from dry eyes.

Are your clothes getting tighter around the waist? Is your body becoming more oblong and out of shape? If the answer to the above questions is a yes, then you are suffering from increasing belly fat, that gets accumulated due to a number of natural and man-made triggers. Belly fat is more than a just an aesthetic disposition of the body. An abdominal bulge is due to the storage of excessive visceral fat around the liver, stomach, and pancreas. This ‘beer gut’ is a predictor of metabolic diseases like type 2 diabetes, insulin resistance, some heart diseases, and cancer. A simple tape can measure stomach fat. Standing up, wrap the tape around your waist and check your girth at the belly button. Make sure that the tape measure is level. A healthy body mass index dictates that your waist size be less than 35 inches in women and less than 40 inches in men. Ways To Burn Stomach Fat Losing fat from the abdomen area can be a difficult task, Some well-proven strategies target the specific fat buildup in the belly area. Fibrous Diet Soluble fiber is mostly indigestible plant matter that binds water, forming a viscous gel that ‘sits’ in the gut.

Rheumatoid arthritis (RA) is a painful disease that can result in permanent damage to joints. In order to prevent this, doctors and rheumatologists prescribe each patient for a rheumatoid arthritis treatment regimen that consists of various types of drugs, combined with physical therapy. Rheumatoid arthritis Rheumatoid arthritis is an autoimmune disorder. In an autoimmune disorder, the immune system mistakes a body part as an invasive organism and damages it. In RA, the immune system perceives the lining tissue in the joints called synovium as a threat and attacks it. The synovium not only provides a protective covering but also produces a fluid that keeps the joints lubricated, enabling them to move freely. RA attacks the synovium, causing inflammation and ultimately damaging this tissue. If left untreated, the damage to the synovium could affect the cartilage and bones in the joint. And so, it becomes imperative to detect the disease and make sure that it does not progress rapidly. There is, as of now, no cure for Rheumatoid Arthritis. Yet, there are ways to prevent inflammation, pain and to slow down the disease and keep it in remission. Rheumatoid arthritis treatments Rheumatoid arthritis treatments involve reducing pain, controlling inflammation, preventing the disease from progressing further or slowing it down, and putting the symptoms in remission.

Rheumatoid Arthritis is an autoimmune disorder and does not have any cure. It is only possible to reduce the severity of the symptoms, which offers the patient a better quality of life. Rheumatoid Arthritis primarily affects the joints. It can also affect the lungs, voice box, and eye. Symptoms The distinguishing feature of Rheumatoid arthritis is that it affects both hands and both legs. There is swelling, pain, redness and tenderness in the finger joints, wrist, elbow and knee. The feet, hip, neck and even the jaw can be affected. Unfortunately, the exact cause for Rheumatoid arthritis is unknown. A gene alteration is the most likely cause of this autoimmune disorder which predominantly affects women. As the symptoms show up differently in each person, a combination of tests help to draw the conclusion that a person is suffering from Rheumatoid Arthritis. Most often, the evident Signs of Rheumatoid Arthritis help to diagnose the condition. There are some signs when rheumatoid arthritis affects the joints. Inflammation is accompanied by: Stiffness There is decreased mobility in the joints. Especially during mornings, it gets pretty difficult to use your joints. The stiffness lasts for a long time, and may last more than an hour, before you find your joints loosening up.

Inflammation of the inner lining of the large intestine, or colon, is medically termed as Colitis. This inflammation can be caused by bowel diseases (Crohn’s, ulcerative colitis), infections or allergic reactions. The condition can cause symptoms like diarrhea and abdominal pain, that can be extremely belittling. Given below are a few home remedies for colitis management. Dietary changes When dealing with colitis, it is important to understand how diet can cause adverse effects on your symptoms. Sugars (refined carbohydrates) in our food-intake breaks down; it can cause the pH in the bloodstream to spike to abnormal levels. This highly acidic environment harms the good bacteria and can lead to repeated episodes of diarrhea. Sugars harm the lower intestines when certain bacteria or fungi (similar to yeast), start to feed off them. With the growth and multiplication of these microbes, the chances are that the colon might get infected, and make your condition even worse. So, you should start off with cutting out refined carbohydrates from your diet, to help relieve symptoms. Replace the refined carbohydrates in your diet with high-complex forms, as these add more fiber and promote better bowel movement. Add a good quantity of vegetables, fruits and whole grains, that help to alleviate the condition, by providing relief to the constipated bowels.

Hemorrhoids are swollen blood vessels in the anal canal. External hemorrhoids refer to enlarged vein beneath the surface of the anal skin and internal hemorrhoids refer to an enlarged vein of the anal skin. You can see and feel external hemorrhoids as the blood clot surrounds the surface of the anus. A hemorrhoid is generally not serious but is a painful condition. The most common causes of hemorrhoids are long sitting in the toilet, chronic constipation, and straining during the bowel movements. These enlarge the veins of the surface of the anus causing hemorrhoids. This is because they disturb the blood flow to and from anus resulting in swollen blood vessels. Constipation tightens the muscle of the anal canal that is generally smooth in nature. This strain causes pain and bleeding during the bowel movement. The connective tissue that connects the anus muscle also weakens with age thereby increasing the swelling outside the surface. When you pressurize the veins of the pelvic and rectal area, it can also lead to hemorrhoids as the muscle tightens. There are four main symptoms of hemorrhoids Itching: Itching around the surface of the anus. This is because hemorrhoids cause swelling and irritation in the rectal area, making you itch to feel better.