If you are the one who loves to dabble with different kinds of sports and has a passion for running, your ordinary running shoes would fail to match your level of enthusiasm. It’s just a matter of few weeks when you see your running shoe falling apart, because you over-estimated its ability to survive the grueling running and gym sessions. Unless you own a money-minting press, it would impossible for you to have different shoes for different physical activities. Well, Nike did hear of your dilemma and devised a rescue mission in the form of Nike Trainers. Nike trainers are those awesome go-to’ shoes which can survive any amount of ruggedness that you hurl at it. The idea to combine different sports shoes into a pair of Nike Trainers dawned upon Nike and they combined the cushioning feature of running shoes with the stability of the court shoes. The resultant shoes, i.e. Nike Trainers can be used for running, strength training, tennis, and aerobics. Talk about multitasking! Since you are now familiar with the how amazing Nike Trainers are, here’s a list a list of the best Nike Trainers and get the one which has set your pulse racing. The Nike Zoom Speed Trainer – As the name suggests, this Nike Trainer would help you zoom past the rest when you go for a run.

Athletics is a niche that thrives on the alignment of the mind with the body. When you are into athletics, it is important to ensure that your sports gear, training, and various other aspects are taken care of, so that you can perform your best on the field. There are many kinds of activities that make up the field of athletics. You can try football, basketball, track, and field as well as other sports that require your full concentration and stamina. If you have recently started to train, then it would be a good idea to follow these tips to become a pro athlete. Training : The number of hours that you put into training will dictate how well you do when it comes to the actual game or match. This is due to the fact that constant training will teach your body to move in a certain way so that you get it right as a matter of habit when you are in a game. Also, with the right coach and training, you will also get inputs that will further refine such movements and help you preempt any opposing moves. This comes with an experienced coach by your side, so you should do your research before you start going to a certain coach.

The US Census Bureau, in a report announced that some two and a half hours per week of a physical activity, aerobic in nature, quite like swimming can decrease the risk of chronic mental and physical disease. The benefits of swimming are umpteen, apart from being a fun filled recreational activity, swimming is known to have worked wonders with the human body. From making the body aesthetically ‘appealing’ to making the organs like the heart and lungs healthy, swimming does it all! Let us quickly run through some popular health benefits of swimming. Physical fitness It is quite well known that swimming helps burn a good amount of calorie, however, that depends on three things- your technique, pace and the basal metabolic rate. If these factors are in place, swimming indeed remains one of the best exercises that helps one reduce weight and tone muscles. Different swimming styles work on different areas of the body. Unlike most of our daily activities (or even other swimming strokes) backstroke helps open chest muscles. It also strengthens the upper back, pulls your shoulders back and helps create better posture. Breaststroke emphasizes the legs and core, while butterfly develops a powerful back, shoulders, arms and core.

If you are done reading sundry articles about the amazing benefits of swimming, it is certain that you must be excited about incorporating swimming as a part of your daily routine. Merely enrolling yourself at a swimming club is not enough, you must make a list of all the things you need to pack for making your swim session a success. Let us help you with some essentials that you must have in place before you go for your swim. Swimwear No points for guessing indeed, swimwear is the most obvious clothing that you would need. Why it is worth mentioning, however, is so that you know your swim wear meets the guidelines laid down by the pool authorities. Before you go on a shopping spree to buy your perfect pool costume make sure you have checked with the pool on what fabrics and styles they allow. Some pools have reservations about certain swim wear and you wouldn’t want to regret putting all that money on a swimsuit you wouldn’t ever use. Towels Another obvious necessity, towels are important for you to dry off after your swim. What is important here is that you consider taking more than one towel with you.

Football The game that makes millions of hearts throb as their favorite team kick and tackle their way to make maximum goals and reach the top of the table. It is a 90-minute crazy ride of adrenaline rush and emotions. But how and where did it all this madness began? The history of football dates back to more than 100 years. It all began in England back in 1863. The rugby football and association football had parted their ways to different courses. Thus, the first sport’s governing body was formed. A stroll down the century reveals that there were hordes of games varying with different techniques of football were played in different parts of the world. There were parts of the world that played football employing only legs and feet, often without any laws or protection. Other parts of the world played using both hands and legs (referred to as rugby football). The scientific evidence suggests that this sport was a exercise regime from a military manual dating back to the second and third centuries BC in China. The similar game was played in Japan as Japanese Kemari. It began some 500600 years back, and is still played today. It’s a sport that lacks the competitive element, with no struggle for possession of the ball.

Like the European football, American football has two 11 member teams, and that’s what is only similar between both the games. The gameplay technique parts its way from the European football. A team that has the possession of the football is called as offense. This team tries to take the ball down the field by running with the ball or throwing it. A goal is considered scored when the player crosses the line of the goal and gets into the area called end zone. The opposite team (which also has 11 players) is called the defense. Being the defending team, it tries to stop the opponent team from scoring a goal by trying to make it give up the possession of the ball. If the opponent team (that is running with the ball) gives up the possession and the defending team scores, then in the next round offensive and defensive teams switch roles. This happens back and forth, until four quarters of the game have been played. Game time The game is divided into four quarters, with each quarter being 15 minutes long. The half-time (which is end of 2 quarters) is separated by a 12-minute break. There are also 2 minute breaks at the end of first and third quarters.

Ball control is the foundation of playing football. A football player can only master the technique of controlling the football if he or she is able to properly coordinate various parts of their body. There are a number of variations and combinations and methods that help in terms of controlling the ball. A younger player develops his or her techniques with these set foundations that enable and motivate them to play the sport better and experience all the joy the sport can bring. Here are a few techniques Running with the ball: When a player is running well with the ball, he or she should be to control it all times. This comes with good balance and excellent stability. Keeping the head up while running with the ball allows continuous flow of receiving information and modifying your movements to adapt to the play. Dribbling is the movement the player makes with the ball when faced by an opponent or an obstacle. It allows the player to keep the possession of the ball and eliminate one or more opponent at the same time. Controlling the ball: The controlling movements focuses on direct control of the ball and gathering control over the ball while moving ahead in the field.

Summer is here again. Opting for above the ground pool for summer time can be fun. You just need to select the right liner for your pool. It might seem a daunting task at first but can be absolute fun if you have all the supplies and installation material in place. With the right information, you are capable of installing an above pool liner. Replacing your own pool to a above the ground pool liner can be an easy weekend project if you measure, buy, and install your own pool liner. It can also save you lots of money as you are not hiring any outside help. Here is a step-wise procedure of how you can make your own above pool liners. Draining the pool A high capacity pump can be used to drain out the water from the pool. Cut the liner from the base using a knife when almost all of the water is pumped out of the pool. There would be small amount of water that would be pooled on the base, keep pumping the water out. Uninstall the liner Once all the water is drained out of the pool, cut the liner into sections using a razor knife.

NFL League or National Football League is a professional American Football League. It consists of 32 teams. National Football League is divided between National Football Conference (NFC) and the American Football Conference (AFC). Being one of the major professional sports league in the United States, particularly in North America, National Football League is a 17 week regular season that begins the week after Labor Day and goes on until the week after Christmas Since its inception in 1920, National Football League has gone through a number of changes. Their uniform and Jerseys too have evolved with time. Here is a brief timeline that depicts the evolution NFL uniforms and jerseys 1920 With its inception, NFL brought with itself some prized franchises. The uniform or jersey’s during this time cost a dime for a dozen. Through the course of time, the teams changed their look. It was not unusual then for a franchise to buy used uniforms. Jersey’s during this time were often made o a real thick material such as wool. Helmets were still not made mandatory by the NFL thus many players played sans the helmet. 1930 Many more NFL franchises came into the picture in the early decade.

American football is one of the most played games and is also considered as their favorite pastime. The sport is not limited to an age group, as it is played by the kids to the grown adults as well as slightly older adults. The game is of utmost value even in the professional field and has a massive fan following. The super bowl, which is the final game between the winners of AFC and NFC, is one of the most awaited games of the season in all of America. However, the safety of this game on a local level is a causing concern as there have been some fatal injuries in the past few years. The professional level, however, is well equipped with the safety gear for the player. Let us look at some top American football equipment providers. Adidas Founded in 1924, Adidas has made more than a name for itself by becoming one of the premium sponsors for sports equipment required for American football. They are a German company and manufacture sports goods under the brand names like Adidas, Reebok, and Taylormade-Adidas. Amer Sports Amer Sports is a sporting goods company that has been around for a while, providing equipment to a variety of sports.

Football is one of the most popular and closely followed sport in the country. NFL is the organization that governs everything including ticket prices, being one of the main driving factors for the game. Sponsors and branding aside ticket prices help cover the overheads and other major expenses that form part of organizing and managing a multi-million dollar event or series of games. Ticket prices can be a couple of hundred dollars to even ten thousand dollars, depending on what are your preferences for enjoying the game. A regular top-tier ticket can cost you maybe $300 to $500 approx since prices will fluctuate depending on a number of factors. However, if you want to enjoy the ultimate fan experience with Pre-game parties and performances, In-game club access and post-game entertainment with on filed access, be prepared to shell out thousands of dollars for the package. For football fans who just want to watch and enjoy the game, here are a few things to know about Super Bowl Lii tickets and how to save money on the purchases. Buy just before the games It is a common misconception that ticket prices will go up as the game draws near, or Super Bowl Lii tickets are cheap only when you buy in advance.