Dry Eyes are a common problem experienced by many people. It can lead to burning and itching in the eyes. The eye may become red and emit a discharge. It can also cause tiredness and blurred vision. Dry eyes can be easily treated at home with natural remedies. Blink frequently One of the reasons for dry eyes is the rapid tear evaporation between your blinks. This happens when you widen your eyes in front of computer screens. This is a problem faced by people who work with computers and other devices. The natural solution for this is to blink more often. Regularly blinking the eyes helps to keep the eye moist and can help prevent dry eyes. You can follow the 20/20 wherein you should close your eyes every 20 minutes for 20 seconds to keep the eye moist. Be hydrated Keeping yourself hydrated is the keep for a healthy life. For the eyes to be moist, a good way is to be hydrated by drinking plenty of water. Make sure you drink eight glasses of water every day for good health. It also helps to keep your eyes in a healthy condition. Use a humidifier A humidifier is a device that can help to keep the air moist.

Psoriasis is an autoimmune skin disease that accelerates the growth rate of skin cells. It is one of the most prominent skin diseases diagnosed in over 100 million people worldwide. Although medications can effectively treat psoriasis symptoms, the home or natural remedies mentioned below can also provide relief. Moisturize daily One of the prominent symptoms of psoriasis is itchy, dry, and flaky skin. To prevent these problems, doctors suggest applying creams, moisturizers, and emollients. Specific creams for treating dry and flaky skin contain ingredients like coal tar and salicylic acid. Apply aloe vera gel For ages, aloe vera has been used to treat several skin conditions, including psoriasis. The gel from this plant cures skin wounds and soothes itchy and inflamed skin caused by psoriasis. Topical creams containing aloe vera can also be applied to the affected area. However, patients should consult a doctor before using this method as some people are allergic to particular components present in the aloe vera plant that may aggravate the skin condition. Drink more water Staying hydrated is essential for healthy skin. While it is recommended to drink eight glasses of water every day, the requirement differs from person to person depending on the climate of their location.

Presbyopia is a condition in which the eyes start losing their ability to focus on nearby objects. It’s an age-related disorder that can begin as early as 35 and worsen gradually. Although medical treatments are available for presbyopia, home remedies and lifestyle changes, including eating certain foods, can help improve the condition. Let’s understand how an individual can reduce presbyopia naturally. Eat certain foods After surgery and medical treatment, eating specific foods is probably the best way to improve presbyopia. That’s because nutrients from foods, especially fruits and vegetables, have been proven to preserve and prolong eye health. People with the condition should consider incorporating eye-friendly nutrients like vitamin A, C, and E, zinc, lutein, and omega-3 fatty acids in their diet. Vitamin A, C, and E can be acquired from carrots, sweet potatoes, pumpkins, guavas, and kiwi; zinc is found in pumpkin seeds and chickpea; lutein-rich foods include leafy greens; omega-3s are found in abundance in fatty fish. Practice eye exercises Eye exercises are another great way to treat presbyopia. Some exercises help rewire the brain to control the eyes, thereby improving focus and vision. Other exercises help strengthen the eye muscles. One simple exercise involves focusing on objects.

Nasal polyps are teardrop-like growths that line the nasal passages or lining. These are common noncancerous growths caused by allergic reactions, and around 3-4 percent of the country’s population suffers from the condition. Conventional treatment methods include antihistamines, steroids, and even surgery in some cases, but nasal polyps can also be treated naturally. Here, we’ve listed a few effective natural remedies: Turmeric The curcumin present in turmeric can reduce inflammation in the sinuses caused by nasal polyps. The powerful herb can also protect against any infection that might lead to the development of polyps. Cayenne pepper Cayenne peppers are rich in vitamins B6, C, and E, beta carotene, manganese, potassium, and flavonoids. These nutrients have antioxidant properties that ensure a healthy immune system, and they also prevent allergies that might aggravate nasal polyps. Apart from this, the vitamin A content in these peppers can reduce inflammation associated with polyps. Probiotics Healthcare experts suggest that a healthy gut microbiome balance can maintain good sinus health. So, including probiotic foods like sauerkraut, kimchi, tempeh, and kefir can help reduce the risk of nasal polyps. At the same time, high-fiber foods like sweet potatoes and chia seeds should be added to the diet to balance it and prevent the formation of polyps.

Tardive dyskinesia (TD) is a rare neurological disorder in which individuals experience involuntary and unusual movements in the mouth and the surrounding muscles. Some patients may also experience symptoms in the neck, arms, or legs. This disorder occurs as a result of prolonged usage of certain neuroleptics medication. These medicines are often prescribed to manage mental, neurological, or gastrointestinal disorders and are usually only prescribed for a shorter period of time. Tardive dyskinesia can be treated with the help of medication and certain natural vitamins and supplements. Some such vitamins and supplements and their natural sources are: Manganese When suffering from medication-induced tardive dyskinesia, the doctors may prescribe certain medicines that contain the appropriate amount of manganese. This condition can be prevented by ingesting at least 15 milligrams of manganese in a day, either through supplements or natural sources, such as nuts, soy, whole grains, and leafy vegetables. Vitamin E Vitamin E is an essential vitamin that is necessary for the smooth functioning of the body. This vitamin is a group of eight fat-soluble compounds (four tocopherols and four tocotrienols) that act as antioxidants in the body. When an individual suffers from tardive dyskinesia, the doctor may advise them to consume vitamin E supplements daily.