Have you been awakened by a sudden pain in your muscle? This is because you experienced a muscle cramp. When a skeletal muscle involuntarily contracts it can cause uneasiness or pain. This is called muscle cramps. Muscle cramps affect the following set of muscles: Calf muscles – the back of the lower leg Hamstrings – the back of the thigh Quadriceps – the front of the thighs Hands, arms, and neck Abdomen muscle Muscle cramps are common to people suffering from diabetes mellitus. Diabetes neuropathy is also a potent reason for diabetic leg pain. Muscle fatigue and poor flexibility are also reasons of muscle cramps. Seriousness Of Diabetic Leg Pain Signs Muscle cramps are otherwise harmless, but you have to check out if it is due to diabetes. Muscle cramps are primary diabetic leg pain signs. Frequent cramps occurring at intervals are definitely diabetic leg pain signs. This is due to fluctuations in the glucose level. Diabetic leg pain signs are often confused with Peripheral Artery Disease (PAD). Plaque builds up in the arteries prevent the flow of blood to different parts of the body. Another diabetic leg pain sign is muscle cramp due to Restless Leg Syndrome (RLS). The ache is felt in the calves and other joints.

Pityriasis rosea is a type of skin disease which is quite widespread. This skin condition results in rashes that can be extremely itchy and inflamed, however, they generally don’t cause any pain. Pityriasis rosea begins with a single lesion that gradually transforms into a body rash that can take several weeks to disappear entirely. Apart from the characteristic rash, some of its signs are itchiness, inflammation, and scaly skin which could be red or brown. The precise cause for pityriasis rosea is not known yet. The condition doesn’t spread via physical contact. The pityriasis rosea patches are oval, and together they might form a tree-like structure. Usually, they affect parts of the body such as chest, back or abdomen. For some patients, there might be additional signs related to flu or upper respiratory tract infection. Pityriasis rosea treatments Even though is quite bothersome, pityriasis rosea is not a severe condition and can be handled well with a combination of medications and home remedies. Certain individuals might not even require medical intervention, as the condition might clear up on its own. Nevertheless, it is smart to consult your GP or dermatologist to gain clarity on any doubts. Additionally, some professional assistance might help you to reduce the intensity of the symptoms quickly.

Shingles are the other name for Herpes Zoster. The virus varicella-zoster causes it . It is the same virus that is typically responsible for the outbreak of chickenpox. The varicella-zoster virus is never cleared from the body. It tends to relapse even after a decade of chickenpox eruption. Sometimes, the condition surfaces in the form of blisters or inflammation in the skin and nerves. This is called shingles or herpes zoster. The best-known remedy for shingles are antiviral medicines. These medicines help in reducing the severity of the rash if administered within 72 hours of the eruptions. Pain relieving medicines are recommended to ease out the pain. Pain relievers that can be administered along with the antiviral help a lot in the condition. Narcotic pain drugs are also prescribed to control the inflammation and pain. However, home remedies for shingles are also effective in the cure of shingles. Apart from the medicines prescribed, you can take care of yourself by following simple home remedies for shingles to cure shingles listed below: Cool Shower Cleansing the blisters will reduce the risk of spreading. The cool water will soothe your burning blisters and provide comfort. You can add colloidal oatmeal or cornstarch to lukewarm water and soak them for 15 to 20 minutes.

We try to alter our lifestyle so that we can stay healthy and lead a disease-free life. However, there are some elements in nature that are determined to pose an obstacle on our way towards a healthy life. These disease-causing agents, bacteria, and viruses enter our system and wage a war against our immune system, and if we fail, the onslaught of disease begins. One such disease is pneumonia. Pneumonia is an infection that affects and inflames the air sacs of our lungs and is caused by a virus. This disease causes the air sacs to be filled with pus or phlegm, and gives rise to incessant coughing, chills, fever and causes difficulty in breathing. Since the disease affects the lungs and the air sacs, coughing is one of the most prominent and annoying symptoms of pneumonia. Though there are various medications and pneumonia cough treatments, there are certain reservations since medicines cause side-effects. So, one can always opt for home remedies for treating pneumonia cough effectively. Here are some pneumonia cough treatments. Garlic Since pneumonia affects the lungs, coughing can be considered as a collateral damage. An incessant cough hurts the chest and the throat as well. Garlic has been proven helpful in treating pneumonia cough effectively.

Almost the entire globe is running after the remedies as well as treatments for losing excessive weight. One reason behind this tendency is to look slim and trim. Another reason is the desire to lose extra pounds to stay fit and healthy. Excessive weight hampers the daily life of individuals. People who are overweight tend to have some difficulty performing daily tasks as they are likely to feel exhausted within a short time span. It is easy to get rid of excess body weight if you exercise well. Though the best decision is to consult your physician and work according to his or her guidance, you can also try some natural home remedies. Some people have a misconception that eating less might result in losing weight. It is true to some extent, but not healthy at all. If you do not provide the required calorie needed by your body, then you won’t be able to stay healthy and perform your daily activities. Besides dieting, you need to exercise regularly as well as take an adequate amount of rest. Apart from these steps, several home remedies for weight loss proves to be beneficial in this case. Vinegar weight loss diet is actually beneficial in handling this matter successfully.

Psoriasis, which is commonly thought just as a skin condition is a chronic, proliferative, and inflammatory skin disease of the immune system, which if not treated in time can be associated with psoriatic arthritis, cardiovascular dysfunctioning, Type 2 diabetes and more. The good news, however, it is not difficult to find the right treatment for Psoriasis. Of the several available treatments available, methotrexate, oral retinoids, and ciclosporin are the treatment for Psoriasis..The available treatments can only relieve the symptoms and pain. Depending on the patient’s general health, age, the severity of the pathology, comorbidities and affected body parts, the most appropriate treatment is chosen. New findings on the immunologic factors have discovered new drugs which are more effective than traditional therapies. Anti-TNF-α Treatments Psoriasis patients contain a high amount of tumor necrosis factor α (TNF-α). This is what causes the inflammation. Production of cytokines is stimulated with TNF-α and thus increasing the recruitment of immune cells. With Anti-TNF-α, TNF-α is captured and blocks the production of cytokines, reducing the interaction between immune cells and keratinocytes. Presently, there are three TNF-α inhibitors which are used in the treatment for Psoriasis.. The neutralization of the TNF-α prevents its interaction with receptors TNFR1. A recombinant human TNF-α receptor fusion protein is Etanercept which neutralizes soluble TNF-α.

Gout is a condition that causes sudden redness, pain, and attacks in the joints and can affect any individual. Gout is a form of arthritis that is complex and particularly affects joints, especially the joint base of the big toe. High uric acid levels in the blood lead to the formation of urate crystals in the joints, thus leading to inflammation and pain. Men are more susceptible to gout although, women may suffer from the same after the onset of menopause. Gout attacks can occur at any time of the day and the night. It leads to burning sensation in the joint that may take place even when an individual is in the middle of deep sleep. These attacks are extremely severe and cause tenderness and burning that may be intolerably painful. Gout does not come with indicators or symptoms and can make a sudden appearance absolutely any time of the day. However, the attack is mostly likely to occur during the night. The joints that affected by gout tend to look swollen and red. Any joint including those in the feet, hands, toes, ankles, and wrist can be a target, and the pain is more severe during the start and subsides with each passing hour.

Edema or swollen feet and ankles can be caused by several health conditions ranging from mild inflammation to something as grave as high blood pressure. Often, pregnancy also seems as one of the top contributors of edema. Usually, this condition springs up when the body has issues regulating blood and fluids back up to the legs. Since gravity pushes all the fluids down to the feet and ankles, the concentrated fluid causes swelling, inflammation, and puffiness. While edema on its own may not be a major issue, it could be a strong alarm or marker of a potential problem in the body that may worsen if not promptly attended to. Swollen feet even when it is harmless is capable of causing a lot of discomforts. It is, therefore, recommended that one of the best remedies for swollen feet is to treat the cause of the symptom before tackling the symptom alone. A thorough examination of the body can help doctors diagnose the real cause of the swelling. If the swelling is stemming out of pregnancy or a minor health issue, you may adopt one of the several home remedies can help ease the discomfort and pain. Listed below are some remedies for swollen feet that you can use to relieve inflammation.

The number of people in the US who suffer from heartburn now and then might completely take you by surprise, as more than sixty million Americans face this problem at least once in every month. If you check the number of people who have this problem on a regular basis, then you might be astonished to know that the number is close to fifteen million. So, fifteen million people have a burning sensation in their upper chest right after a delicious meal or even after a meal with just oats in it. But the good news is that acid reflux or heartburn can be kept under control if you follow proper acid reflux treatment which includes the generic medicines available over the counter as well as natural and homemade remedies. Before trying out the different acid reflux treatments and the medications, you need to understand and adopt certain lifestyle changes which actually can reduce your heartburn problem. Firstly, try not to eat anything just before hitting the bed and have light meals during the night. Try to avoid foods which are full of oil and fried stuff especially the deep-fried ones. Smoking and drinking can trigger heartburn, so try controlling both of the habits.

The modern age has ushered in an era where we compromise our health for luxuries that we now consider essential. In a bid to stay ahead of the competition, and to provide for ourselves and our family, we feverishly work towards our goal without cutting ourselves some slack. We tend to forget that our bodies can be pushed only to a specific limit. The most important things in life — money, family, health, love, and career— are the ones that we stress about the most, and ironically, it’s for these factors that we decide to slog without a second thought. The repercussions of leading such a stressful and restless life are that people are plagued by anxiety and insomnia, each of which is a silent killer in its domain. They spend the day being anxious about reaching the workplace on time, finishing the tasks at hand, ensuring that their kids and spouse have everything they need to lead a comfortable life, and they spend the night staying awake because they feel that something is still amiss. Such constant obsessing can have a negative impact on one’s health. So, it becomes essential to take some measures to treat one’s anxiety and insomnia.

Psoriasis is an autoimmune skin disease that is characterized by elevated, flaky skin that is itchy and inflamed. Unfortunately, there is no cure for psoriasis and it is a recurring disease. Typically, a person who is suffering from this skin disease will experience psoriasis flare-ups that will last for a couple of weeks and then for the next few days, there will be no sign of the skin disease. You can manage the symptoms of this skin disease by making use of natural herbal remedies for psoriasis. Though these herbal remedies for psoriasis might not help to completely cure the disease, they are great if you are looking for temporary relief. Here are five such herbal remedies for psoriasis that you must consider in order to seek relief from the inflammation and the pain caused because of psoriasis: Turmeric –   Turmeric is one of the best foods to include in your diet if you are suffering from psoriasis or psoriatic arthritis. The spice contains a chemical called curcumin, which is known for its anti-inflammatory property. It is observed that by consuming turmeric, you can reduce the frequency of your psoriasis flare-ups. Not just that, it is also observed that curcumin has the power to alter the genes that are responsible for causing psoriasis flare-ups.