Precautions and medications for those suffering from migraines
A migraine is a condition wherein a person suffers from a severe headache, usually on one side. These headaches are caused due to changes in the neural blood vessels. The number of times a person suffers from a migraine is different for each person. If a person suffers from these headaches approximately 15 days in a month, then it can be called a chronic migraine. Migraine headaches usually last from 4 to 72 hours, and the severity can vary from person to person. While there is no specific cause for migraine headaches, stress, lack of sleep, and a family history of migraines are some of the more prominent aspects. Some people experience some visual disturbances prior to a migraine headache, which are called as aura. Some foods, especially cheese, nuts, foods with MSG, chocolates, and alcohol, are triggers for a migraine headache. Precautions Some common precautions that can help reduce severe pain due to a migraine are using a cold compress on the area that is affected, taking rest on big pillows, resting in a room with dim or no light, sleeping, keeping away from stress, and avoiding migraine-causing stimulants. Those suffering from chronic and severe cases need to club these precautions with the best medication for migraines that they can get.