Addictions when left untreated can turn into crippling conditions. One can be addicted to smoking, binge drinking, or even shopping. Once addicted, one willfully submits to urges, despite having satisfied them before. However, addictions can be managed and to a great extent treated to full recovery. But, the post-recovery phase is crucial where both the mind and body are put to test and can trigger a relapse. Continue reading to know more about the most common triggers for addictions and how to deal with them. Stress Stress is commonly the root cause of many problems and addictions, both physical and psychological. One can become an addict as a way to manage the stress that may stem from strained relationships or priorities. The best way to avoid a relapse during recovery is to make lifestyle changes that don’t trigger a return to addictions amidst a stressful situation. One can practice mindfulness, engage in relaxation techniques, manage one’s time to avoid stressful situations, and imbibe healthy eating habits and exercise in their daily routine. Emotions There is an umpteen number of triggers that invoke a positive or negative emotional response. However, the stress associated with dealing with emotions daily can trigger urges without one even realizing.

Multiple sclerosis affects all aspects of the patient’s lives and can significantly reduce their quality of life. The complications that result from multiple sclerosis are multi-systemic. Multiple Sclerosis Complications include: Intractable tremors. Depression Muscle spasms. Heat sensitivity Chronic pain. Sexual dysfunction Bladder dysfunction. Fatigue Urinary Tract Infections.Cognitive deficits Constipation/ Fecal incontinence Here, we will briefly discuss the pharmacological and non-pharmacological management of each of them. Intractable tremors:  are a common symptom in MS patients. They can be managed by use of devices like weights on the hands, deep brain stimulation, or surgery of the Thalamus in the brain. Pharmacotherapy includes the use of anticonvulsants like Clonazepam. Other drugs that have been used are Mysoline, Ondansetron, and Propranolol. Muscle spasms:  may also be present and are treated by encouraging the patients to participate in exercise and stretching regularly. Other treatments such as physiotherapy and occupational therapy have been shown to be of benefit. Drugs used to reduce spasticity include Diazepam (Valium), Baclofen, Dantrolene, and Tizanidine. These are skeletal muscle relaxing agents. Pain:  is another primary symptom MS patients will experience over a prolonged period. It is managed using anticonvulsants, tricyclic antidepressants, and anti-arrhythmic agents. These include agents like gabapentin, phenytoin and carbamazepine 100 -1000 milligrams per day.

Rationale Influenza is a disease caused by a virus. The flu is unlike other illness in that antibiotics will not cure it. The treatment of influenza is mainly symptomatic, meaning that the medications given are only to reduce the symptoms caused by the illness, not to treat the cause of the illness. If you have a fever, then medicine to lower the temperature will be given; if you experience muscular and joint pain, then medicine to relieve the pain will be given. There are antiviral medications that can be given within the first 48 hours of exposure to the flu to reduce flu duration. However, the main treatment will center on bed rest and intake of adequate fluids. If the management of your flu is inadequate or if your bodily resistance is decreased your flu could lead to pneumonia, which is a fatal disease. Thus, it is urgent and essential that you receive the flu vaccination. Generic and brand names The generic name is Quadrivalent influenza vaccine (split virion, inactivated). The brand name is Fluarix Tetra. Composition of the vaccine This vaccine contains the antigens for the following types and subtypes of viruses: A/Michigan/45/2015 (H1N1)pdm09 – like strain (A/Singapore/GP1908/2015, IVR-180) A/Hong Kong/4801/2014 (H3N2) – like strain (A/Hong Kong/4801/2014, NYMC X-2638) B/Brisbane/60/2008 – like strain (B/Brisbane/60/2008, wild-type) B/Phuket/3073/2013 – like strain (B/Phuket/3073/2013, wild-type) Each 0.5 ml vaccine dose contains 15 ug haemagglutinin of each of the recommended strains.

Addiction is a menace, a social-evil that has been ruining and claiming lives as you speak. People often trivialize the ill-effects of an addiction, calling it a habit instead of recognizing the risk it poses. People can get addicted to drugs, alcohol, gambling, sex, Internet, etc. It can be anything that the individual likes or relates to as a stress reliever. Substance abuse, more commonly known as drug abuse, is on the rise, particularly among teenagers and young adults who are more susceptible to adopt this destructive habit. However, everything’s not lost; you can always seek help for your loved ones at addiction rehab centers that are meant to help people overcome their addiction and embark on the route to sobriety. Here are some of the top addiction rehab centers that have amazing programs meant to help people return to normalcy and retaining the same even after they overcome the addiction. Recovery Centers of America Addiction to anything can traumatize the individual and their families. So, the onus lies on finding the best addiction rehab center for your loved ones. Recovery Centers of America has been hailed as one of the top addiction rehab centers, providing treatment for all types of addiction.

Alcoholism is the severe dependency and inability to control on consumption of alcohol by an individual. This type of addiction is irrespective of legal and health issues. Alcohol rehabilitation program provides services and recovery treatments to people who are addicted to alcohol. The addiction could be to the point that they might start experiencing health deterioration due to overconsumption of alcohol and withdrawal symptoms on quitting alcohol even for a brief period of time. Goals of an alcohol rehabilitation program The first and foremost important goal of an alcohol rehabilitation program is to end alcohol abuse. It can be achieved by making gradual psychological, personal and interpersonal changes that can help you remain abstinent from alcohol. The rehabilitation program also aims to improve overall health and explain the benefits of sobriety, aiming to reduce future health risks. Being addicted to alcohol comes with its set of psychiatric disorders and psychological problems. This is because the person has been addicted to alcohol for a significant amount of time. This could be because of an underlying psychological trauma and psychiatric disorder that might have stemmed from the previous physical or mental abuse. The program also aims to make the person completely addiction-free and integrate back into the society.

When it comes to drug rehab facilities, most people fail to understand that rehab centers don’t just provide treatment for addictions, they also offer other holistic treatment approaches that will target your entire wellbeing. Still overwhelmed and don’t know what to expect from a rehab that you enroll for? Read this essential guide that will walk you through everything you need to know about drug rehab facilities. Different types of treatment programs Every drug rehab facility has its unique approach towards addiction treatment programs. Choosing the correct rehab center that has a treatment approach that suits you best, is essential for a speedy and complete recovery. Here are some most common treatment approaches that you must be acquainted with – Residential treatment This is the most common type of treatment that many drug rehab facilities across the country offer. In this kind of treatment, the patient is given round-the-clock treatment and he or she must stay in the rehab center until the completion of the whole course. The best thing about residential treatment is that since you are in a monitored setting, there is a high probability of you following sobriety and not giving in to your addiction. Furthermore, you get to decide whether you want to register for a short residential program that generally consists of 3-6 weeks of inpatient treatment plan and then an extended outpatient treatment phase, or a long-term one that may last for 6- 12 months.

People are so engrossed in surviving in this stressful world that they forget how to live; everything is centered around survival these days. In a bid to acquire all the luxuries-turned-necessities, they have accepted physical and mental exhaustion as a part of their lives. The main repercussions of leading such a stressful life manifest itself in the form of anxiety or insomnia, which is familiar to modern-day individuals. The major parts of life that trigger anxiety and insomnia are money, work, family, health, and love. Thinking about these things can get someone’s heart racing, their breathing becomes shallow and rapid, and they start experiencing a sense of impending doom that may or may not be accurate. This is what a full-blown anxiety attack feels like. Similarly, all these factors can also keep one up at night, and this is not the regular “I slept in the afternoon, so I can’t sleep at night” thing. People often get addicted to sleeping pills because they are desperate for a good night’s sleep. However, sleeping pills are not the answer to insomnia, especially not in the long run. The modern-day individual faces a “devil and the deep blue sea” situation with anxiety and insomnia perched at different ends.

Cancer can affect any organ and all forms of cancer follow the similar modus operandi. However, the time taken for cancer to progress can vary according to the type of cancer. One of the deadliest forms of cancer manifests itself in the form of mesothelioma. Mesothelioma is an aggressive form of cancer that affects the tissue lining of the internal organs and is considered to be quite fatal. Although there are several mesothelioma treatment options available, for those diagnosed at a later stage the treatment is rendered useless. Usually, mesothelioma only affects the tissue that surrounds the lungs (pleura), and this form of mesothelioma is known as pleural mesothelioma. The rare types of mesotheliomas affect the tissues in the abdomen, around the heart, and the testicles. When an individual is affected by mesothelioma, several symptoms start surfacing. The signs and symptoms of mesothelioma are as follows: Shortness of breath Chest pain under the rib cage Painful coughing Unexplained weight loss Presence of unusual lumps of tissue under the skin on the chest When these symptoms begin to surface and after a confirming the presence of this illness with a diagnosis, the doctor would recommend the patient to undergo either of the effective mesothelioma treatments depending on the stage at which the cancer is diagnosed and the location of the cancerous tumor.

Tardive dyskinesia is a syndrome that is related to the neurological health of an individual. The medical condition affects a huge number of people not just in the country, but all over the world. Tardive dyskinesia is characterized by the random or involuntary movements of the body parts including the tongue, the lips, the trunk, and the face. The disorder is found to occur in individuals who are treated with dopaminergic antagonist medications for long periods. Thus, people who have been diagnosed with conditions such as a neuropsychiatric disorder or schizophrenia are more vulnerable to the development of tardive dyskinesia. In most cases, tardive dyskinesia is triggered in people who use antipsychotic drugs for long periods of time. However, the condition can even develop among people who have just begun to take the medications. Unfortunately, there is not much that one can do about these drugs, as they are essential to maintaining the overall health of the patient and can even be life-saving. Cause of tardive dyskinesia As mentioned above, the primary cause associated with tardive dyskinesia is the long-term use of neuroleptic and psychotic medications. Also known as neuroleptic drugs, they block a chemical known as dopamine in the brain.

When you feel dehydrated, you may often find yourself reaching out for a soda can from your refrigerator. Or you may prefer to drink flavored water or packaged fruit juice. Although these drinks might quench your thirst, they are not fit for your body. Carbonated beverages, packaged fruits juices, and flavored water contain artificial sweeteners, caffeine, synthetic flavors, and other chemicals that can harm your health in the long run. So the next time you want to hydrate yourself or if you are craving a delicious drink, pick a natural and healthy juice or beverage. It’s quite easy to make these healthy drinks at home with seasonal fruits and vegetables. You will have a lot of options such as watermelon juice, aloe vera juice, or any mixed fruit mocktail. These are some of the most healthy drinks that will not only quench your thirst but also replenish your body by providing essential nutrients. Cranberry juice : Vibrant looking cranberries are commonly used during the festive season to make stuffing, sauces, and food decorations. It is loaded with antioxidants and has antibacterial properties too. These help in fighting age-related diseases such as diabetes and heart problems. Drinking cranberry juice is known to be effective in treating urinary tract infection.

The first meal of the day or breakfast is a great way to boost your morning and prepare for a power-packed day. An ideal meal provides all the vital nutrients that our bodies need to carry out our day-to-day activities. Moreover, as our grandmas have always said, not only does breakfast act as a great start to the day, but it also provides a host of health benefits. A healthy breakfast is a boon as it contributes to regulating our sugar levels and also aids in maintaining a healthy weight. Individuals may often miss out on breakfast due to their hectic schedule and the inability to whip up a quick meal after waking up. While an elaborate and healthy spread may be preferable, it does not seem like the most realistic idea. At such times, an energy bar can come to the rescue. It is a quick snack that one can have before walking through the door. However, it is time to stop consuming packaged breakfast bars regularly as they can cause more harm than good. Loaded with sugar and preservatives, these can leave you feeling dull or give you an intense sugar rush. Instead, one should turn to healthy breakfast bar recipes as anyone can create these great alternatives in their kitchen.