Attention-Deficit Hyperactivity Disorder (ADHD) is a condition mostly diagnosed in children, and its symptoms can continue well into adulthood. This disorder can result in hyperactivity, difficulty focusing, behavioral issues like frequent outbursts of anger and frustration, and inattentiveness. While this condition does not have a cure, the symptoms can be managed effectively with proper treatment. Read on to know more about this condition. Symptoms of ADHD The main symptoms of ADHD are impulsive behavior, inattention, and hyperactivity. The signs can appear from a young age and become apparent even before children turn 12 years old. Also, ADHD can manifest in different ways in boys and girls. While it is common for boys to be more hyperactive, girls with this disorder tend to be inattentive. Generally, children with ADHD will either be inattentive or hyperactive or have a combination of these symptoms. Inattention If a child shows some of the following signs for at least 6 months, they might be facing the problem of inattentiveness: Makes careless mistakes while doing homework or fails to pay attention to detail Cannot focus while playing or performing simple tasks May not listen carefully, even when someone is talking to them directly Cannot follow instructions Is unable to organize tasks Avoids any task that requires focus Loses things easily and frequently Can become distracted easily Impulsivity and hyperactivity The following is a list of the symptoms that indicate impulsivity or hyperactivity in children if they manifest for 6 months or longer:

The kidneys & liver are two essential organs in the human body. They are involved in many important functions such as removal of waste, metabolic activity, hormone activity, and digestive function. To ensure that the health and wellbeing of these two important body organs, let us look at the symptoms, causes, and risks associated with kidney & liver diseases so that you take all the precautions to avoid these. Symptoms of a liver-related disease If a person has liver disease, they may exhibit the following symptoms: Vomiting Skin becoming yellow Drowsiness Being disoriented Swelling in the abdomen Having pain in the upper right abdomen Symptoms of kidney failure The symptoms associated with a person suffering from kidney failure include Irregular heartbeat Difficulty in breathing Pain in the chest Feeling weak Retention of fluid, which leads to swelling in the feet, ankles, or legs Coma or seizures in serious cases Causes of kidney & liver failure These causes are known to be quite common for kidney failure Infection Certain viruses such as the viruses causing Hepatitis A, B, and C can lead to infection and inflammation in the liver. Genes and medications Liver diseases such as Wilson’s disease Hemochromatosis are genetically inherited.

Parkinson’s disease is a form of a progressive nervous system disorder that directly impacts the movement of the body. While symptoms may start to appear gradually, sometimes they begin with a mild tremor in any of the hands. Tremors are quite common, the disorder can also cause slowing down the movement as well as stiffness in the body. In this article, we would be looking at the different symptoms, causes, and risk factors associated with this medical condition. Symptoms The signs of this disorder differ from one person to another. While early symptoms may be unnoticed, they appear on one side of the body and worsen that area. Some of the most common ones include: Tremor The most common sign of Parkinson’s disease is tremors. It usually starts from any of the limbs. It can occur in the fingers or even the hand. Change in speech and writing If you speak quickly or mumble and experience difficulty in writing, you may be suffering from Parkinson’s disease. Rigid muscles Muscle stiffness typically occurs in any part of the body. The stiff muscles can be quite painful, limiting the range of motion. Impaired balance or posture A change in posture and balance issues are also the signs and symptoms of Parkinson’s disease.

Typically, viruses cause the common cold. This includes head cold, chest cold, and even seasonal flu. Most people tend to simply use over-the-counter medicines to relieve the symptoms, which include a runny nose, cough, as well as congestion. In the following article, we will cover the symptoms, causes, and risks associated with cold, flu, cough, and virus. Symptoms Waking up coughing or sneezing are just some of the common symptoms associated with cold, flu, cough, and virus. Also, it is crucial to figure out the difference between cold and flu. While a cold is mild, the flu can be a little more intense. Here are some of the common symptoms associated with these conditions: Cold Cough Stuffy or runny nose Low-grade fever Having frequent body aches Mild headache Flu Runny nose Body aches or muscle pain Tiredness Sore throat Cough Stuffy nose A frequent sensation of throat clearance Shortness of breath Wheezing Heartburn Viral infection, on the other hand, can create a host of symptoms depending on what you contract, but the main symptoms would typically be from the lists above. Causes While the causes may seem similar, they differ for all three: cold, flu and cough. Here are the common causes for all of these conditions:

Palatable meals can help you stick to any diet plan. If you’re on the keto diet, you’ll be happy to hear that there are many tasty recipes you can whip up for breakfast, lunch, or dinner. But, if you are specifically looking for delicious keto dinner ideas, you’re in the right place. Herein, we’ve rounded up some of the best keto recipes that make for a satisfying supper. Keto butter chicken Perhaps the best thing about keto is that you’re encouraged to feast on food high in fats. So, don’t miss the opportunity to try the keto version of the spicy and famous Indian dish — butter chicken. Traditionally, butter chicken is made using ghee or clarified butter. Ghee tastes almost like butter but has a slightly roasted, nutty flavor, and offers more nutritional benefits. Creamy Tuscan garlic chicken Featuring heavy cream and parmesan cheese, there is nothing not to dislike in this Italian-inspired dish. The best part is that it’s easy to make and requires ingredients that you likely already have. First, you need to prepare a little spicy and creamy sauce that requires heavy cream, chicken broth, garlic powder, Italian seasoning, and parmesan cheese. Then add spinach, sun-dried tomatoes, and cooked chicken.

Following a diet can be difficult, especially because you’re expected to be strict in terms of timing and quantity. Nonetheless, following a diet doesn’t mean you can’t indulge in delicious food. Herein, we have put together five recipes that will help you stay on a diet while indulging in quick and delicious food every day. One-pot chicken with lemon, herbs, and rice Within half an hour, you can create a dinner that is delicious, low on calories, and easy. Just take a deep pot, melt some butter in it, and toss the chicken in. Then, add the rice, broth, seasoning, and previously half-cooked chicken. This recipe is very customizable and can be easily frozen to be eaten later. Three-ingredient salmon Three ingredients and less than half an hour in the kitchen are enough to create an incredibly healthy and delicious dinner that will seem almost seamless. You will need fresh salmon, some lemon juice, and seasoning. Simply marinate the salmon in freshly squeezed lemon juice and seasoning. Bake for ten minutes and serve along with some rice or noodles. One-pan chicken breast with tomatoes and garlic This is one of the healthiest and tastiest options for anyone who’s on a diet. First, you need to season and sear the chicken in the pan until cooked.

Most times, headaches cause major discomfort in our regular activities which can lead to a lack of interest in completing tasks. Migraines are a severe form of headaches that causes intense pain that could last from a few hours to days on end. It can also affect other physical activities as well. Migraines are usually caused due to a lack of food and sleep; however, the exact cause of migraine is still unknown. Besides other treatment options, there are some foods that can help manage the condition effectively. Food habits to follow: Intake of vegetables and fruits – Vegetables and fruits have many beneficial factors and help our body in many ways. Whole and natural foods that contain no artificial flavoring and preservatives keep us healthy and avoid conditions such as migraine. Different types of fruits and vegetables in any color can act as pain relief in case of migraine. However, it is important to avoid citrus fruits as it can trigger a migraine. Natural sweeteners such as vanilla extract and maple syrup can also be beneficial. Healthy fresh meat – Always go for fresh meat and avoid processed meat. Fresh meat such as chicken, fish, or red meat are considered to be safe for those suffering from migraines.

Arthritis is a group of diseases that can cause stiffness, swelling, and pain in the joints and can end up affecting people of all ethnic backgrounds, genders, and ages. Arthritis is of different types. One of the common types is rheumatoid arthritis, an autoimmune disease wherein the joints come under attack by the immune system. Another common type is osteoarthritis, which develops due to overuse of the joints. Fortunately, there are certain foods that can help manage the condition effectively by relieving joint pain and also by easing any inflammation caused. Listed below are some of the best foods that can help people suffering from arthritis manage the condition more effectively. Fatty fish: Fatty fish such as trout, sardines, mackerel, and salmon are high in omega-3 fatty acids that possess potent anti-inflammatory effects. Studies have shown that people consuming fatty fish showed decreased levels of specific inflammation-related compounds, less morning stiffness, and joint pain intensity. Fatty fish are also rich in vitamin D, which can help prevent symptoms of rheumatoid arthritis. According to the AHA (American Heart Association), including a minimum of around two servings of fatty fish in one’s diet helps fight against inflammation effectively. Garlic: Garlic and its components are full of health benefits as they possess cancer-fighting properties and are also responsible for lowering the risks of dementia and heart disease.

According to studies, diet can help improve seizure control in people who suffer from epileptic seizures. While these studies have been based on strict diets such as the Ketogenic diet, recent studies have shown that less restrictive diets such as the Low Glycemic Index diet and the modified Atkins diet can also be helpful in managing conditions such as epilepsy. When it comes to diet and dietary habits, they can be very hard to change, especially when a lot of changes are administered at the same time. Also, it is common for one to get all excited about a “new diet” in the beginning, but people tend to lose all that enthusiasm after a while. So, trying to make one change at a time is probably the best, sustainable way to start a diet, especially one that can help them manage certain conditions effectively. Eliminating simple sugars: The very first and important step for following a diet and nutrition tips for living well with epilepsy is to eliminate foods that contain high amounts and concentration of simple sugars. This type of carbohydrates have high glycemic indices, which leads to them being absorbed rapidly by the body. Once one has eliminated these sugary foods completely for more than just a few weeks, they could probably find that one no longer has the desire to eat them at all.

Nasal polyps are benign growths that cover the lining of the nose tissues and sinuses. A polyp is a bulging teardrop-shaped formation that blocks the nasal path, and it usually hangs from the nasal lining. Prolonged irritation of the sinus and inflammation of the lining can trigger the growth of these polyps, but the condition can be easily managed with medications. That said, a mild surgical procedure may be required in some cases to provide long-term relief. Read on for a brief overview of the condition. What causes nasal polyps to form? Inflammation, also referred to as chronic rhinosinusitis, is one of the primary triggers associated with this condition. Inflammation may be deemed chronic if it persists for over 12 weeks. Also, an abnormal response of the immune system and resulting problems in the mucus membrane can trigger the growth of nasal polyps. That said, the direct cause is unknown. What are the noticeable symptoms of nasal polyps? A person may initially experience difficulty breathing and struggle with a reduced sense of smell. Due to the blockage, a sensation of nasal congestion always exists, along with pressure in the forehead or face. Stuffiness can also result in excess mucus running back down the throat, a symptom that is medically referred to as postnasal drip.

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, dietary choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss.