SearchExclusive.com

Tasty snack bars to boost protein intake

A protein-rich bar is a popular choice for a post-exercise snack or a healthy evening treat. Such bars are made with dried fruit, whole grains, nuts, and seeds, which give them a fun texture and pack quite a bit of growth-promoting nutrients. Certain high-protein snack bars available in the market rank well on the energy front and come in delicious flavors. Stack these in your desk drawer or car for a delicious fix for sudden hunger pangs.

Quest Nutrition Bars
The brand Quest Nutrition is known for its delicious choices in snack bars like peanut chocolate crunch and sea salt caramel almond. These almost sound like deserts, but they are actually high-protein snack bars. Each bar contains 21 grams of protein, which is great for those who are working out and need to meet strict nutritional requirements. The sweetness of the Quest bar comes from a mix of stevia, sucralose, and erythritol, a type of sugar alcohol. The most popular flavor in their snack bars is cookies and cream. It is scrumptious and tastes like a dessert. It’s a good thing the bar has nutrients to make up for the indulgence!

KIND Protein Bar
The labels behind most protein bars are so complex that the ingredients used are a total mystery to the consumer. They are usually heavily processed, with a long list of synthetic ingredients that are a task to decode. But don’t worry because KIND’s Protein Bar is an exception. The brand doesn’t use artificial sweeteners, which is beneficial for those who are allergic to sucralose. Crunchy peanut butter, almond butter dark chocolate, and the famous double dark chocolate nut are among the tasty choices available. It has 12 grams of protein, and it is quite affordable. So nothing is stopping you from trying the KIND Protein Bar unless you are allergic to nuts, of course.

No Cow Protein Bar
If you are vegan, look no further than these protein bars produced from plant-based ingredients. No Cow Protein Bars are made without using dairy items and whey, and they come in unusual flavors like Blueberry Cobbler and Raspberry Truffle. Each bar contains 21 grams of protein. The No Cow Protein Bars are gluten-free and have no Genetically Modified Organisms (GMOs). The s’mores bar is one of the top reviewed bars because of its fun flavor and protein power. Some customers say that the No Cow Bar satisfies the sweet tooth without upsetting their fitness goals, which pretty much sums up the bar’s main benefits.

RXBAR ® Protein Bar
Looking for a high-protein snack bar that is free of sugar? The RXBar might be just what you need, as it induces flavor from rich ingredients rather than relying on sugar. For instance, in the chocolate sea salt bar, the flavor will come from cocoa, chocolate, almonds, cashews, dates, and the key taste-amplifier: sea salt. The ingredients are mentioned in big font on the front of the packaging. So like the Kind bar, you know what’s in there. The RXBAR, however, is a tad bit expensive. A 12-in-one pack will cost around $25.99, and richer flavors like chocolate almond will cost an additional $8 or more.

Optimum Nutrition Wafer Bars
Having a very heavy protein bar after a workout is a can’t-do thing for many athletes, primarily because it can mess with the tummy. But those who are building their body need a good dose of nutrients for muscle gain. That’s why the Optimum Nutrition bar is considered a great choice for a light after-exercise boost. Each bar has 15 grams of protein, and the wafer is airy and easy to digest. The layers of mocha or chocolate raspberry downplay the protein flavor to avoid any bad aftertaste. The food brand is also known for maintaining quality checks. This also means that you will have to pay more for the high-end product. Currently, a pack of nine is priced at over $19.99.

BSN Protein Crisp
You can maintain your toned body with this midday snack. It has 20 grams of premium protein, and it is made keeping sports nutrition in mind. You needn’t stress over the 24 grams of carbs, as they can aid the protein to enter the muscle fiber and promote growth. The bar, however, may be more filling than the others on this list. But this may be a good thing for someone who wants to replace an equally-heavy snack addiction with the bar. The BSN Protein Crisp has soy protein, so people with intolerance to soy should avoid it. If you don’t, then nothing is stopping you from trying out their fun flavors like vanilla, marshmallow, and salted toffee pretzel. You will love it!

Many times, high-protein snack bars are packed with nutrients but lack taste and flavor. The above-mentioned six bars check the boxes of impeccable taste, 12+ grams of protein, convenient snacking, and good quality, which just about sums up what you should look for in a protein bar.

Related Reading

Tips for Buying the Best Dog Food

Most of the dogs do not have a food fuss and may eat almost anything that you feed them. Dogs are not choosy at all when it comes to food and nutrition. Hence, it is important to make sure that the food that you are purchasing for your dog is healthy. The landscape of dog food has been developing by leaps and bounds in recent times. There is a wide variety of options to choose from in the online and offline market. Given the wide range of options that are available today, buying the best dog food might seem to be a confusing task indeed. All the commercial pet food that is available in the market today is regulated by the FDA. Therefore, most of the products do contain nutritious, healthy, and safe ingredients. But it does help to know certain basic factors you should look for while buying food for your dog. Prioritize on the nutritional guarantee The best dog food, which meets the dog’s needs adequately has a statement written on the label of the product, from the Association of American Feed Control Officials. Buy from some of the best dog food brands, such as Fromm Family Foods, Earthborn Holistic, Nature’s Variety Instinct, and The Honest Kitchen.

Different Types of Kitchen Cabinets Available for Your Home

The most important aspect when designing your kitchen is deciding on the type of cabinets. In addition to functionality, kitchen cabinets score on aesthetics as well. Once the layout is planned, you can go ahead with choosing the cabinets. If you’re remodeling your home or just the kitchen, what you need to consider are the types of cabinets that furnish your kitchen. Here are a few types of kitchen cabinets that you can choose from. Base cabinets These kitchen cabinets are mounted on the floor and they are placed after checking out the floor plan. A major part of your job in the kitchen is on these base cabinets, which hold and support the countertops. These base cabinets are combined to carve out kitchen islands. A number of base cabinets are fused/set against one another and installed on site. The base cabinets, in addition to supporting the countertops, serve as drawers to hold your cutlery and appliances. Wall cabinets Mounted on the walls, these cabinets can store everything, right from your cookware to cookbooks. In terms of design, they offer utmost flexibility. Wall cabinet kitchen is available in varying heights, multiple widths, and custom depth options. This customization helps you to fit in your stuff of varying shapes and sizes into the wall cabinets.

How to Pick the Right Dog Food for a Sensitive Stomach

In today’s world, where you are presented with over a dozen choices for every item you would purchase for your own kitchen, it is not surprising that you have an equal number of options for your dog’s food. However, choosing the perfect brand and formula for your dog out of a range of options in the market is not an easy job. Your pet depends on you and trusts you to make the right choice for them. Therefore, it is imperative that you do your research about the products available in the market, understand what your dog needs, know what might be your pet’s problems, and then make a sound decision. What is a sensitive stomach? Dogs are known to have voracious and large appetites. Keeping that in mind, it is normal to assume that they have strong stomachs. They can eat close to anything be it sweets, bakes, chewy gum, hard leather or even woolen socks for that matter! It always so happens that the strongest of them are prone to allergies and can develop a disorder which is medically translated as a sensitive stomach. This might be due to a sudden change in the food habits or even due an infection picked up from somewhere.

All You Need to Know about Cat Food

For cat owners, cat food is a hot topic. You need to think about it in different aspects. The best thing is to know which ingredients are good for cat food and which are harmful. If you are aware of this, you can get an idea about the quality of the cat food just by going through the label. It is always sensible to stick to one brand of cat food. However, you may also want to try and prepare cat food yourself. There are also various options for wet cat food as well. Cat’s love for fish is universal, so you can do without going for expensive cat food. Nevertheless, whether you buy it or prepare cat food at home, you need to ensure that the food contains enough nutrition and calories. You would need to have some idea about the ingredients that must be present in cat food and make a worthy selection for your cat. Basic ingredients present in good cat foods Cats need a variety of nutrients to stay healthy and active; they need various vitamins, minerals, fats, proteins, and oils. The following is a brief explanation of the basic ingredients that should be present in cat foods.