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Simple Skincare Hacks for Older Women

The most important organ in a human body is the skin. So, it requires regular care to look healthy and supple. While skin aging is inevitable, healthy lifestyle habits and the use of the right products may delay the process. If you are over 50 and worried about fine lines, wrinkles, and spots, these skincare tips for older women can help.

Do not use soap on your face
Avoid using just any generic soap on your face. The ones that are not formulated for the face can mess up your skin’s pH balance and leave it dry and stretchy. Delicate foaming cleansers or oil cleansers are safer options.

Follow a skincare routine
When it comes to skincare, make sure you follow a regular cleaning, toning, and moisturizing routine in the morning and before going to bed. Cleansing in the morning removes dead skin cells and lends a refreshed look to the visage. A night time cleansing routine is important to remove dirt and makeup residue.

Next, use a skin toner according to your skin type. A toner not only shrinks the pores, but also removes dirt that was missed by the cleanser. It also calms and balances the skin.

Lastly, moisturize your skin to keep it soft, smooth and supple. For best results, choose a moisturizer with natural ingredients, such as aloe vera, cocoa butter, seaweed, ginseng, and pure essential oils.

Use sunscreen religiously
Another important skincare tip for older women is the use of sunscreen. Apply sunscreen on your face, neck, and hands before stepping out for work or leisure. If you spend more time in the sun, reapply sunscreen every two hours. This skincare practice will guard your skin against sun damage and premature aging.

Exfoliate
If your skin is dry and flaky, exfoliate it once or twice a week to remove dead skin cells and lend a healthy and vibrant look. However, do not use a facial scrub with harsh particles as it may damage and irritate the skin. A creamy cleanser with tiny grains or granules is a safe option. You can also use virgin coconut oil and a wet wash cloth to exfoliate the skin gently.

Apply vitamin C serum regularly
Vitamin C is the most important nutrients for the skin. It offers antioxidant protection and guards the skin cells against free radical damage. Therefore, using a vitamin C serum regularly will keep your skin bright and hydrated and also minimize the damage caused by UV rays.

Use face oil
The essential fatty acids in face oils strengthen the skin’s outermost lipid barrier and prevent water loss. You can also use oil instead of moisturizer to lend a healthy and dewy look to your skin.

To conclude, remember these simple but important skincare tips for older women if you want to retain that youthful look. Also, have a balanced diet, drink lots of water, exercise regularly, and maintain a proper sleep schedule.

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