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In Pursuit Of Healthy Coffee Creamers – Making Your Own

In pursuit of healthy coffee creamers – Making your own

For most of the country, the day starts with a hot cup of coffee. While this can boost your activity at the start of the day, it is not always healthy when creamer is involved. Traditional coffee creamers are known to add a myriad of flavors, but they are quite unhealthy for you. These creamers come added with a lot of sugar and contain way more calories than you would ever want. If this is an eye-opening fact, you can consider choosing healthier options. You can opt for healthy coffee creamers, or you can simply make a coffee creamer by yourself at home and stay healthy.

Can you really make your own healthy coffee creamer at home?

Many people have the misconception that healthy coffee creamers in stores are the healthiest options out there.
The truth is that you can make coffee creamers that are a lot healthier than even the so-called healthy options available in the market.
You may think this is a herculean task, but that is simply not true. You can easily make healthy coffee creamers at home with a few simple ingredients.
You should only be prepared to devote some time to the process.

How can you make healthy coffee creamers with your own milk or cream?

You can choose to make your own cream, as you can tweak it as per your needs and requirements.
Homemade coffee creamers are healthy coffee creamers. You can adjust it according to taste as well.
In order to make healthy coffee creamers, you can use half-and-half for a rich creamer.
If you are more into healthy options, you can use 2% or skimmed milk. You can substitute with almond or soy milk if you want to decrease the amount of dairy.

What if you want sugar-free condensed milk?

You need to take 2 and 2/3 cups of milk powder that is non-fat and dry.
Add 6 tablespoons of butter and ¾ cups of boiling water to it.
Then, add 1 cup of the artificial sweetener that you prefer.
You only need to blend these together and voila, your condensed milk is ready.

What if you want your healthy coffee creamer to have flavor in it?
You can use the following ingredients for an additional creamy flavor:

You can add 2 teaspoons of almond extract for almond flavor.
You need to add 1 teaspoon of hazelnut extract and 1 teaspoon of vanilla extract to get a French vanilla flavor.
For a caramel macchiato, mix 2 teaspoons of vanilla extract and 2 tablespoons of caramel syrup.
You can add 3 tablespoons of chocolate syrup for a dark chocolate flavor.
You can get a cinnamon coffee cake flavor by adding 2 teaspoons of vanilla extract and 2 teaspoons of cinnamon.
For a milk chocolate flavor, add 1 teaspoon of vanilla extract and 2 tablespoons of chocolate syrup.

Can you consider coconut milk to be a healthy coffee creamer?

Coconut milk creamer is often said to be one of the healthy coffee creamers. However, this depends on the ingredients used to make the coconut milk creamer.
There are some creamers in the market that are high on calories and sugar, which makes them unhealthy options.
You can make your own coconut milk creamer to be sure that it is healthy.
When you use full fat coconut milk, you can rest assured that it is healthy. It contains healthy fats that are good for you. These fats are found in coconut oil as well.

How can you make healthy coffee creamers from coconut milk?

You can easily make a healthy coffee creamer from coconut milk at home.
You only require 1 tablespoon of vanilla extract, 1 can of full-fat coconut milk, and a natural sweetener, such as maple syrup. If you do not like the taste of vanilla, you can leave that out of the recipe.
Just take the vanilla extract, sweetener, and coconut milk, and blend them together till all the ingredients are mixed well.
You can add this to your coffee when you have it.
You can easily store the rest of the creamer in your fridge and use it for up to a maximum of 2 weeks.
Ensure that you shake the coconut creamer in the bottle before adding it to your coffee every time.

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