Causes and symptoms of high blood pressure

Causes and symptoms of high blood pressure

The rate of blood flow through your veins is termed as blood pressure. High blood pressure or hypertension is a state when the blood pressure has increased to abnormal levels. When arteries become narrow, it creates a resistance against the flow of blood, and as a result, there is a tendency of high blood pressure. In such cases, you must keep high blood pressure charts handy to maintain a track of your pressure level against the normal pressure levels.

Causes of high blood pressure
There is no particular reason for high blood pressure. After the age of 40, you must keep a check on yourself to ensure you maintain normal pressure levels according to high blood pressure charts. There are several causes for high blood pressure.

  • Inherited from your parents
  • Malfunctioning of an organ in your body. For example, if your kidney does not work properly, the normal balance of salt and fluid in your body will be disturbed. As a result, your blood pressure will become high.
  • Thyroid problems
  • Intake of illegal drugs or excess consumption of alcohol
  • Problems in adrenaline hormone secretion
  • Prolonged unhealthy lifestyle, leading to weight problems and obesity

Symptoms of high blood pressure
There many symptoms that indicate abnormalities in blood pressure levels, some of which are mentioned below:

  • Headache
  • Sudden change in vision
  • Shortness of breath, especially during physical exertion
  • Unexpected bleeding of nose
  • Dizziness and chest pain
  • Blood in the urine

Apart from the symptoms that are mentioned here, sometimes you will see that even when you have an increase in your blood pressure level, you won’t face any significant symptoms. So it is necessary that you go through and understand high blood pressure charts to try and keep your pressure levels within the normal range.

If your blood pressure shows an abnormal reading for a long time, you should take the doctor’s advice and opt for timely high blood pressure treatment, before it becomes problematic.

Related Reading

Tips for Buying the Best Dog Food

Tips for Buying the Best Dog Food

Most of the dogs do not have a food fuss and may eat almost anything that you feed them. Dogs are not choosy at all when it comes to food and nutrition. Hence, it is important to make sure that the food that you are purchasing for your dog is healthy. The landscape of dog food has been developing by leaps and bounds in recent times. There is a wide variety of options to choose from in the online and offline market. Given the wide range of options that are available today, buying the best dog food might seem to be a confusing task indeed. All the commercial pet food that is available in the market today is regulated by the FDA. Therefore, most of the products do contain nutritious, healthy, and safe ingredients. But it does help to know certain basic factors you should look for while buying food for your dog. Prioritize on the nutritional guarantee The best dog food, which meets the dog’s needs adequately has a statement written on the label of the product, from the Association of American Feed Control Officials. Buy from some of the best dog food brands, such as Fromm Family Foods, Earthborn Holistic, Nature’s Variety Instinct, and The Honest Kitchen.
Different Types of Kitchen Cabinets Available for Your Home

Different Types of Kitchen Cabinets Available for Your Home

The most important aspect when designing your kitchen is deciding on the type of cabinets. In addition to functionality, kitchen cabinets score on aesthetics as well. Once the layout is planned, you can go ahead with choosing the cabinets. If you’re remodeling your home or just the kitchen, what you need to consider are the types of cabinets that furnish your kitchen. Here are a few types of kitchen cabinets that you can choose from. Base cabinets These kitchen cabinets are mounted on the floor and they are placed after checking out the floor plan. A major part of your job in the kitchen is on these base cabinets, which hold and support the countertops. These base cabinets are combined to carve out kitchen islands. A number of base cabinets are fused/set against one another and installed on site. The base cabinets, in addition to supporting the countertops, serve as drawers to hold your cutlery and appliances. Wall cabinets Mounted on the walls, these cabinets can store everything, right from your cookware to cookbooks. In terms of design, they offer utmost flexibility. Wall cabinet kitchen is available in varying heights, multiple widths, and custom depth options. This customization helps you to fit in your stuff of varying shapes and sizes into the wall cabinets.
How to Pick the Right Dog Food for a Sensitive Stomach

How to Pick the Right Dog Food for a Sensitive Stomach

In today’s world, where you are presented with over a dozen choices for every item you would purchase for your own kitchen, it is not surprising that you have an equal number of options for your dog’s food. However, choosing the perfect brand and formula for your dog out of a range of options in the market is not an easy job. Your pet depends on you and trusts you to make the right choice for them. Therefore, it is imperative that you do your research about the products available in the market, understand what your dog needs, know what might be your pet’s problems, and then make a sound decision. What is a sensitive stomach? Dogs are known to have voracious and large appetites. Keeping that in mind, it is normal to assume that they have strong stomachs. They can eat close to anything be it sweets, bakes, chewy gum, hard leather or even woolen socks for that matter! It always so happens that the strongest of them are prone to allergies and can develop a disorder which is medically translated as a sensitive stomach. This might be due to a sudden change in the food habits or even due an infection picked up from somewhere.
All You Need to Know about Cat Food

All You Need to Know about Cat Food

For cat owners, cat food is a hot topic. You need to think about it in different aspects. The best thing is to know which ingredients are good for cat food and which are harmful. If you are aware of this, you can get an idea about the quality of the cat food just by going through the label. It is always sensible to stick to one brand of cat food. However, you may also want to try and prepare cat food yourself. There are also various options for wet cat food as well. Cat’s love for fish is universal, so you can do without going for expensive cat food. Nevertheless, whether you buy it or prepare cat food at home, you need to ensure that the food contains enough nutrition and calories. You would need to have some idea about the ingredients that must be present in cat food and make a worthy selection for your cat. Basic ingredients present in good cat foods Cats need a variety of nutrients to stay healthy and active; they need various vitamins, minerals, fats, proteins, and oils. The following is a brief explanation of the basic ingredients that should be present in cat foods.