Healthy skin is skin that glows. It reflects on your health. Every woman tries to pick up the easiest trick to look young. Of, course workout routines have their significance but the most important thing to focus on is what you eat. Fresh fruits and vegetables detoxify the skin, thus making it look younger. Here are the five magical foods to eat for a glowing, younger looking skin. • Apples: Apple has essential minerals that contribute to healthy skin which certainly keeps aging at bay. It boosts your intake of vitamin C that creates collagen, a protein found abundantly in your skin which helps your skin to retain moisture. You can apply apple juice with oatmeal on your dull and lackluster skin to bring back the radiance. • Avocados: Any professional health specialist who is worth their salt would suggest avocados for glowing skin. It contains vital minerals like iron, copper, calcium, potassium, magnesium and other vitamins that provides an extensive range of health benefits. Avocados help enhance any skin type, skin elasticity and reverse effects of aging. • Lemon: Lemon is an extremely common food found in households. It is one of the best alkaline forming foods helping to restore PH balance of the body.

Getting a complete makeover done is a dream for every woman. Getting a complete makeover using Merle Norman cosmetics is an even bigger deal! A makeover experience with Merle Norman cosmetics adds a new dimension and a glow to one’s sin. However, it makes sense when one knows the nitty-gritty about every product, learns its application, knows about the effect it has on one’s skin and attempts to use it themselves. Using a product without information on how to use it or how well it suits the person’s skin will just end up in the product sitting in one’s drawer for ages. Listed below are a few make-up 101 tips and tricks using a few products from the stable of Merle Norman cosmetics. Merle Norman Matte Lipstick: Matte shades have grown very popular over the years due to the non-shiny, subtle appearance that comes after their application. Use Merle Norman’s age-defying Matte Lipstick and Lip color range to complete transform your lips, give them a fuller look and also help diminish the appearance of fine lines while providing full color coverage. One can apply it directly to lips or with a lip brush. Merle Norman Anti-Aging Complex Eye Cream: Experts espouse using a separate moisturizer for the eyes, and it is extremely essential to do so.

Beauty cosmetics like Face/Eye Primer, BB Cream, Concealer, Foundation, Mascara, Lip Cream, etc. are necessary for a woman to make herself prettier. Applying cosmetics contributes to a woman’s self-confidence in terms of expressing her opinions and being generally happier. It is really important to choose cosmetics that appear natural and also prevent any kind of from allergies. Every person’s skin tone as well as their skin texture and type is diverse and different. Considering this, it is important to choose the cosmetics according to the skin type. If you have experienced powdered eyeshadow sliding off within hours or foundation looking cakey, it is a sign of not applying the appropriate cosmetics for your skin type. It is said that with cosmetics a minor imperfection on the skin can be concealed. Darker shades of foundation and intense shades of eyeshadow applied along with a eyeliner gives a style statement for those with chocolate or olive shaded skin tones. On the other hand, the same makeup can overwhelm the skin texture of those with pale skin tone and lighter shades. Similarly, a particular brand might work really well for the eye makeup but the same brand might not work so great for the lips.

Under eye bags also known as under eye puffiness or infraorbital edema is often the result of the collection of fluid in the tissues that surround the delicate eye area. The retention of fluid is caused due to a number of factors such as lack of sleep, certain allergies, excessive intake of alcohol of salt, thyroid disease, medical conditions that affect the liver or kidneys, smoking, amongst others. Some dermatologists also consider the under-eye bags a result of hormonal imbalances and genetic inheritance. Hence, the best way to treat under eye bag is to lead a healthy life and change in certain lifestyle habits that directly or indirectly affects the under-eye areas. So, a person with the under-eye puffiness should get sound and adequate sleep that will help provide rest to the tissues under the eye. Secondly, minimizing the intake of salt and alcohol can help in a great way to reduce the under-eye bags as consumption of alcohol affects the liver which again affects the under-eye area. There are some extreme cases where the fat pad, which protects the eye socket herniates or shifts from its actual position and this causes the puffiness under the eyes. This particular condition can be ultimately treated through blepharoplasty, which is a treatment where these under-eye bags are surgically removed.

Most of us tend to stick to the same routine of cleanser, moisturizer, and sunscreen. But we leave and important aspect out of the cycle, which is exfoliating. Now that there are many exfoliating face washes it has become a lot easier to include it. But an exfoliating face scrub is very important to give your skin the right treatment it needs. A lot of women opt for a face mask or a facial, once in a while, to improve the way their skin looks. Exfoliating your face holds its own place and here is a list of best exfoliating face scrubs (in no particular order): Clean and Clear Morning Bust Skin Brightening Facial Scrub Most reviewers have given excellent reviews for this face scrub and said that is leaves then with fresh and glowing skin. One reviewer also said she couldn’t believe it until she tried it and she was amazed to see the wonderful results. This is one of the reasons why it is a part of the best exfoliating face scrubs. Some women also liked the lemony smell that helped them wake up. Bobbi Brown Bidding Grains for Face These scrubbing grains work best as they make a massive difference to how your skin looks and feels.

Every ardent athlete or runner might have at some point of the time been the recipient of some grave injury that might have restricted their movement for a while. Many of these injuries occur when one doesn’t take care of their body, or in a bid to exceed their previous performance pushes themselves to fulfill unrealistic expectations. Shin splints are one such injury that has runners confined to the bed for quite some time. Shin splints are caused due to a variety of reason, some of them are- Holding a bad posture while running. Running on uneven ground. Running or exercising without stretching. Wearing worn-out running shoes since it fails to provide the required support to the feet. Running without giving oneself time to recover. In case you are suffering from shin splints; immediate treatment can work wonders for you. Here’s how you can cure shin splints by following these steps. Rest – The first step demands that you rest. In case of an injury, every doctor will advise the person to rest. Resting allows our body to recover. Sleeping and resting allow our body to repair the wear and tear that it goes through the entire day. Use cold compress – With injury comes swelling and excruciating pain.

Merle Norman is an L.A.-based brand that speaks for itself it has products to suit every skin tone for every season. It is reputed to be researching, developing, manufacturing and distributing diverse skin care and cosmetic products. Merle Norman Cosmetics reflect the emphasis to every woman’s skin tone, which leaves little room to wonder why its products make it to some of the top bestseller lists in the year 2017. • Try Before You Buy: Trying before buying any cosmetics is an important strategy which helps both the seller and the purchaser. It is extremely hard to purchase any skin care products until one has tried applying it themselves to check whether it matches one’s skin tone. At Merle Norman Cosmetics Studios, they have top quality products accompanied by excellent customer service and trained beauty consultants who advise you on which product will suit your skin best. • Online Absence: What makes Merle Norman cosmetics distinctive is that one cannot find them anywhere online. While Merle Norman products are advertised on auction sites, the company doesn’t officially and legally allow their franchise owners to sell Merle Norman products online. Hence, one can safely assume that the online products aren’t genuine or safe, and buy at a store instead.

Have you been shopping and looking around for a good cream that will help you regain that glowing complexion and healthy glow of your skin back once more? One of the popular options you have in front of you in the market today is the Estee Lauder Revitalizing Supreme cream. This multi action cream helps to minimize the appearance of tell tale signs of ageing like wrinkles, dryness, fine line and dullness. This cream thus makes your skin more healthy and youthful taking years off your face like magic. Here are the main ingredients that go into the manufacturing of this cream. Barley Extract: This is an ingredient which has high levels of plant phytosterols along with linoleic acid that aids to protect and strengthen the skin. Barley extract is an excellent moisturizer and soothing agent that is guaranteed to replenish your skin naturally Bamboo Leaf: This extract is loaded with antioxidants that protect your skin from damage due to oxidative stress which automatically slows the process of aging. It contains traces of proteins and vitamins that help to nourish and replenish the skin naturally. Extract from Cucumber: This has wonderful cooling properties that helps to minimize inflammation and irritation of the skin.

You have just had a wonderful summer break basking and fishing with loved ones in the sunny weather. However, when you come back to reality, you see a how tanned you are from your summer holiday! There is no reason for panic, for there are umpteen ways and wonderful remedies that can help you get rid of this tan and revert to your normal shade within weeks. Tan lines are dark lines that are sometimes accompanied with burning and itching and makes you feel like your skin is completely ruined. They normally make their appearance when you spend lots of time basking in the sun, swimming or fishing in a hot, tropical or humid climate. A tan that is caused by the sun usually takes a good couple of weeks to fade off. Home Remedies to Clear a Tan Cabbage Leaves: Cabbage leaves are known to work wonders to get rid of the tan. All one needs to do is position the leaves of a cabbage on the tanned areas for around twenty minutes. Cabbage leaves boast of anti-inflammatory properties and are also rich in Vitamin C, K and A, helping remove a tan very easily. Turmeric and Milk: Take around two tbsps.

Cleansing the face is perhaps the most essential part of any skincare routine. It helps remove all traces of makeup, oil, sweat, and other grime, creating a suitable base for other beauty or skincare products. So, choosing the right facial cleanser is crucial. However, the sheer number of products available in the market today can confuse buyers. To narrow down your options, check out our picks of the best facial cleansers in 2021. Cetaphil Daily Skin Cleanser This is the go-to facial cleanser choice for many people. Not only is it cheaper compared to many other top facial cleansers, but it can also effectively remove dirt, excess oils, and makeup without leaving the skin dry or tight. The product is also clinically proven to be gentle on the skin. In other words, it’s a great formula for all skin types, which also makes it one of the best facial cleansers in 2021.  Neutrogena Oil-Free Acne Wash This Neutrogena cleanser is ideal for those with acne. Its oil-free formula goes within the skin and into the pores to gently and thoroughly cleanse away dirt, oil, grime, impurities, and bacteria. In addition, it contains salicylic acid that helps treat acne and reduce the chances of breakouts.