If the monotonous hurly burly of the city life has got into your nerves and you feel like running away into hiding, try mountain biking. Mountain biking is an activity that helps you transcend into greener pastures that are away from the civilization and the drudgery of everyday life. If you are thoroughly sick of your daily mundane routine and want an escape, check out what mountain biking has to offer. It works like Therapy If you are frustrated and need to blow off some steam, mountain biking gives you an effective and positive way to vent all your pent-up negativity. Just kick off and hummer it out on a mountain ride. It works better than psychotherapy for some! You get some thrill in life As an adventure sport, mountain biking evokes a spirit of exploration and risk-taking. Taking up mountain biking fills up your life with thrilling experiences of darting through rickety bridges, scaling up arrogant peaks, dodging obstacles and coming back to civilization glazed in mud, sweat and an air of adventurous accomplishment. An awesome activity to get fit Workouts on treadmills or sweating out in the gym does not always promise everyone a blast. Kicking up in the gym could be a great idea for the motivated but for people with consistency issues, working out is often another mundane liability.

A popular adventure sport, mountain biking is not only recreational in nature it also helps riders reconnect with nature. While the riders on a look out for some adrenaline rush choose complex and challenging locales, some riders go on serene countryside. Mountain Biking satisfies every riders’ wander lust whatever their fancy be. Mountain biking can be performed almost anywhere from a back yard to a gravel road. Most mountain bikers like to ride on off-road trails, country back roads, fire roads or through narrow trails that wind through forests, mountains, deserts or fields. Rather than regular bicycling, mountain biking is more like trail running. Mountain bikers mostly ride far from the civilization into the wild! Let us broadly find out the various terrains that mountain biking offers its enthusiasts. Single track This terrain is one of the most popular and common among bikers. Single track trails are lanes that are sometimes only a bit broader than your shoulders or just adequate for two bikes to pass. Owing to their limited width single trails mostly allow one-way travel. If riding through breath-taking landscapes is what attracts you, this trail is surely going to blow your mind. Single trail contrasts with double trail or fire road which is wide enough for even four wheeled off-road vehicles.