The sensation of pins-and-needles or foot tingling that you occasionally feel is quite normal. This is usually caused due to being in the same position for a long time: when you sleep in an awkward position or keep your legs crossed for a long time, the blood circulation slows down leading to a temporary tingling in hands or feet. This temporary sensation goes away when you move and stretch the affected parts. However, if the tingling sensation occurs frequently or lasts for a long time, you need to consult a doctor immediately. To diagnose the causes of tingling feet and hands, a doctor may suggest blood tests, electromyogram (EMG), CT scan or an MRI. The test results will reveal whether the causes of tingling are benign or symptoms of something more serious. Here are some of the common causes of tingling feet and hands: Pinched nerve : A pinched nerve in the back or the neck can often be a cause of tingling feet and hands. Underlying conditions such as arthritis, or an injury or poor posture led to pinched nerves. This leads to pain and tingling sensation from the back to the feet or from the neck to the arms. Deficiency of vitamins :

Fluid-filled sacs in the joints called bursae surround the areas where tissues, tendons, and the skin meets bones. The main aim of bursae is to provide enough lubrication and reduce friction while moving. Bursitis is basically a type of inflammation of this fluid-filled sac. When the bursae get inflamed, it causes extreme pain and discomfort around the affected joints. A serious implication of bursitis includes life-altering issues like limited joint movements, and the like. One of the leading causes of bursitis includes injury or damage to the bursae that may further trigger symptoms like pain, inflammation, redness, and soreness along the affected area. While there are several types of bursitis, each of these may have different causes of bursitis. Some of the popular causes of bursitis have been listed below. Causes of bursitis in case of prepatellar Prepatellar bursitis is caused due to tear or damage in the kneecap that causes swelling. Some of the other causes of bursitis include sports-related activities, bending the knees often, straining the knees for longer hours, bleeding in the bursae or some infection. Olecranon This is a type of bursitis that may be caused due to persistent resting of the elbows on hard surfaces or a hard blow to the olecranon.

Bursitis is a painful condition that may result from a variety of causes and make the fluid-filled bursa in the joints to swell. While some causes of bursitis may stem from an infection, others include repetitive movements that make these cushion between the joints irritated and swollen. Bursitis causes common symptoms like pain, redness, tenderness, inflammation, and restricted movement in and around the affected area. One of the most common causes of bursitis includes overuse of a particular joint. While overuse of the joint is deemed as the most common cause of the condition, underuse, inactivity, and the like are equally responsible for the development of the state. Some of the common causes of bursitis have been listed below. Rigorous physical labor Bursitis is an occupational hazard that affects millions of people employed in strenuous physical labor. It is common for individuals who indulge in heavy lifting or repetitive motions on the job. Manual, workers, for instance, are the worst sufferers of bursitis as they strain their joints for long hours throughout the day. Sudden physical activity While bursitis is common among athletes, it often also affects people who are moderately active. Activities like throwing, jumping, running, skipping, bowling, aggressive arm spins, and the like are among the biggest causes of bursitis.

The cause of swollen feet and ankles cannot be restricted to a certain type of disease or symptom. Although it is a prevalent condition, it is not defined by one single reason. The cause of swollen feet and ankles is majorly because of, either a condition of fluid retention in the body or a condition of edema. Some of the top causes of swollen feet and ankles include injuries, blood clots, pregnancy complications and medication/drug side effects. Let us have a look at these causes in detail below: Pregnancy complications: It is quite clear that pregnancy adds a certain amount of weight to your existing body weight. This excess weight adds to the pressure on your legs; hence, there could be a case of swollen legs and ankles, and even the feet. A sudden swelling although is not common and could lead to preeclampsia, you must consult a doctor in such a case. An injury to the ankle: Any part of your body that is sprained, hurt or injured swells a little or a lot depending upon the intensity of the injury. The same goes for your ankles; if you manage to hurt your ankle, it could lead to the occurrence of a swelling on your ankle.