The term breakfast’ literally stands for breaking the fast which is the long duration gap after dinner. When you are having the first meal of the day, it is for you to ensure that you are eating a healthy and nutritious meal. Cereals, high fiber ones especially, loaded with minerals, vitamins, and proteins, are the best way to start your morning. They are quick to make and is common among children, working people as well as athletes. There are many types of cereals available in the market. Before choosing, it would be wise to check which one would be healthy and tasty at the same time. It is not that you will have cereals in all the meals throughout the day, but only in the breakfast, so ensuring the best high-fiber cereal is essential. If you incorporate the high-fiber cereals in your daily routine, you would soon get results in your high-fiber diet. The following are some of the cereals that are rich in fiber and make a healthy and tasty breakfast! Kellogg’s raisin bran: It is a favorite cereal among most people. Most importantly, it is high in fiber as well as protein and is low in fat. They have tender sugar-coated raisins that taste delicious.