A hematoma is a bruise that usually a result of blood collection underneath the skin. It is typically caused due to a blunt trauma that leads to blood vessel damage, but certain medications, infections, strokes, etc. can cause hematoma too. Some hematomas involving grievous injuries require immediate medical intervention. On the other hand, milder forms of this condition can be treated with OTC medications and simple home remedies. However, it is recommended to consult a doctor in any circumstance to evade possible risks. Symptoms of hematoma Here are some of the common symptoms of hematoma Severe pain in the affected area Inflammation Weakness Headache Redness Two useful home remedies for hematomas A proper diet is one of the best home remedies for hematomas. An intake of increased proteins, vitamins and minerals can help heal the hematoma internally. The following is a list of foods which can be beneficial for treating hematomas. Vitamin C Loaded with antioxidant properties, Vitamin C can help reduce the bruising and discoloration. Citrus fruits (oranges, lemons, grapefruits, sweet lemons, etc.), strawberries, papayas, bell peppers, pineapple, broccoli, etc. are some of the fantastic sources for Vitamin C. Protein The intake of protein is crucial as it helps to rebuild the damaged tissues.