Four healthy and tasty snacks for school
It is all about striking a balance when it comes to preparing meals for your children. Most of them want to eat something tasty, especially when it comes to snacks or sides for their lunch box. It can be tough to find something that is yummy enough to keep your children engaged, and at the same time, provides all the essential nutrients that they need. Below are some popular and healthy snacks for school- Veggie sticks Veggie sticks are an amazingly healthy snack option for kids. They are easy to make and tasty as well, making it an ideal snack for school. You can give your child some whole-grain pita bread, long pieces of veggies like carrots or broccoli with a hummus dip in their lunch box. Vegetables like broccoli are rich in vitamins and phytonutrients. Also, this snack will ensure that your child feels full for a longer time. Multi-grain muffins When you make muffins from scratch, it is easy to ensure that these are made of whole grains and packed with vegetables. You can also use shredded carrots, pureed potatoes, zucchini, or even fresh fruits to add antioxidants to this snack. You can also add nut butter to enhance its taste and nutrients even further.