Everyone wants to look young and have glowing skin that simply radiates inner beauty. But there are a number of factors that can damage the skin externally and internally without you even noticing something is wrong until it’s too late. Also, getting your skin treated by a professional can cost a lot of money and is not really a necessity unless the damage done is substantial. There are three simple ways to ensure flawless and healthy, glowing skin sitting right at home. Here is what you need to do. What type of skin are you working with? Your beauty and skin care routine will vary depending upon your skin type: too dry, oily, combination of both, or even too sensitive. Once you narrow down a specific type, you can choose products and take the next few steps. Cleanse daily It is the first essential step to your beauty and skin care routine. Cleansing your skin with harsh soaps or face washes won’t do you any good, which does not mean you’ll need to go to the store and splurge on expensive cosmetics. A mild cleanser, preferably a foam-based formula will help remove the oil, dirt, and pollutants from the pores.

Common cold and flu are both respiratory illnesses caused by viruses. It can be challenging to compare the two, as both cold and flu cause symptoms such as cough, which is caused by similar viruses. However, the flu (influenza) is worse than the common cold, and the symptoms are more intense. This article discusses the difference between the illnesses and how they can be treated to get relief from the symptoms. Following pointers can help differentiate between cold and flu: Symptom onset People suffering from cold will experience a gradual onset, which means the patient will suffer from unnoticeable symptoms in the beginning, which will worsen with every passing day. People suffering from the flu (influenza) will experience an abrupt onset of symptoms. Fever This is one of the most common differentiators between the cold and flu. A patient suffering from cold rarely develops a fever, but people suffering from influenza can develop a 102-degree-Fahrenheit fever. Aches Patients suffering from cold may experience slight muscle aches. However, this is yet another one of the most common symptoms of the flu. Since the flu decreases the body’s immunity, the person suffers such symptoms. Chills This symptom is accompanied by fever and is rarely seen in patients suffering from the common cold, whereas it is a common symptom in patients with the flu.

Eyes are the window to the soul, but they’re also a window to the world around us. So, undoubtedly, it is essential to keep them fit and fine. There’s a lot you can do to keep your eyes healthy, from getting regular checkups to getting the right amount of nutrition. Here are some tips that will help you keep your eyes healthy: Get those eyes checked We’re not talking about just a usual eye checkup because even if your eyes feel healthy, there could be a problem you may not know. Get a comprehensive dilated eye exam that will help diagnose any eye condition in its early stages. Treating any condition is more manageable in its initial stages. Health is wealth Taking care of your health has long-term and all-round benefits. So, stay healthy by opting for some physical activity. Being physically fit will reduce the risk of other diseases and disorders that can ruin your eye health. Eye exercises can also be practiced to reduce the chances of eye conditions. Save them from the sun The sun emits UV rays that are harmful to your skin and, yes, eyes. In fact, they cause macular degeneration and even fast-track cataracts.

At times, it is normal if your child forgets something, daydreams in school acts without thinking, or gets restless at the dinner table. When this behavior is fused with frequent bouts of inattention, hyperactivity, and impulsivity, it may be a sign of attention deficit hyperactivity disorder or ADHD. ADHD is one of the most common neurodevelopmental disorders that generally appear in early childhood. Research reveals that one in ten children between the ages of 5 and 17 years is diagnosed with ADHD in the country. ADHD in children is often associated with the problems they face at school—being inattentive most of the time, losing things, and more. It is a common observation that young boys are more likely to be diagnosed with the disorder than young girls, which may be because one of the significant symptoms of ADHD, hyperactivity, is more pronounced in boys’ behavior. A few girls might also display the classic symptoms of hyperactivity, but it’s rare among them. In girls, the disorder mainly manifests in the form of continually daydreaming or over-talkativeness. However, parents must realize that many ADHD symptoms might only be typical childhood behaviors and can vary from child to child, which makes ADHD a challenging disorder to diagnose.

HIV is a virus that causes damage to the immune system. Since this system fights infections, contracting this disease results in a weaker body. It is a lifelong condition with no cure available currently. In addition to this, the HIV virus can be transmitted to another person. Therefore, it is crucial to spot the early signs of HIV and seek medical care as soon as possible. The symptoms of HIV are as follows: Fever This is the primary symptom of HIV. Initially, the HIV virus moves into the bloodstream and begins to multiply. As a result, an inflammatory reaction is induced by the immune system which results in a fever and an itchy throat. Fatigue and headache Since the immune system is under the attack of the virus, you feel lethargic in spite of having rested. You may even feel extremely tired while walking or feel short of breath in general. Fatigue can be an early as well as later sign of HIV. Swollen lymph nodes, joint pain, and aching muscles Lymph nodes are a part of the immune system and safeguard your blood from viruses and bacteria. If they get inflamed, it is a sign of an infection. The lymph nodes are located in the groin, armpit, and neck, so if these regions ache and pain constantly, then it could suggest an HIV infection.

Psoriasis is a commonly occurring skin condition that accelerates the production of skin cells, leading to its rapid build-up on the skin’s surface. These extra skin cells create red patches along with scales and cause itchiness and pain. Psoriasis is a chronic disease. It is also intermittent, which means that it occurs at irregular intervals. The primary goal of treatment is to control the rate at which these skin cells grow. While no cure exists for psoriasis, the symptoms can be managed. One way of managing the symptoms of this condition is by making some lifestyle changes like quitting smoking, managing stress, and moisturizing regularly. Read on to know more about the symptoms and risk factors of psoriasis.  Symptoms The symptoms of psoriasis different from person to person. Some commonly occurring signs and symptoms include: Red patches on the skin along with thick, silvery scales Scaly spots in children Cracked and dry skin that may bleed Soreness, burning, or itching Ridged, thickened, or pitted nails Stiff and swollen joints Psoriasis patches can either be a few spots of scaling that look similar to dandruff or a major eruption covering large areas. Most cases of psoriasis are cyclical. So, the condition flares up for weeks or months and then subsides for some time.

The bladder holds urine produced by the body. Bladder cancer, as the name suggests, originates in the bladder and affects the tissues of the organ. The National Institutes of Health (NIH) states that around 45,000 men and 17,000 women are diagnosed with this condition each year. Bladder cancer starts when the carcinogens affect the cells present in the inner lining of the bladder. These cells are also called urothelial cells. Even though it commonly occurs in the bladder, this type of cancer can also affect different parts of the urinary tract. Approximately seven out of ten cases of bladder cancer are diagnosed at an early stage. While this means that it is easier to treat, early-stage bladder cancer has a high chance of recurring. Hence, people suffering from this condition need to have frequent follow-up tests for years even after completing the treatment. This is done to check for bladder cancer that might recur or elevate to an advanced stage. Symptoms Some of the common signs and symptoms of bladder cancer are: Presence of blood in urine or hematuria Pain during urination Pelvic pain If you suffer from hematuria, your urine may be colored bright red. Sometimes, the presence of blood in the urine may not be visible.

Rheumatoid arthritis is an autoimmune condition that leads to an inflammation in the lining of the joints. Additionally, it may also affect other parts of the body such as the skin, eyes, blood vessels, and even the heart. The impact of rheumatoid arthritis is extreme and can lead to an erosion of the bones, thus leading to physical disability. Let’s take a look at some of the common symptoms of rheumatoid arthritis. Swollen joints Rheumatoid arthritis is usually marked by swelling in any of the joints of the body. The most commonly-affected parts are the neck, shoulders, wrists, elbows, knees, hips, and feet. Some patients also experience a swelling in their jaws. This leads to severe pain in the affected joints whether the affected patient remains still or moves them. This swelling can also lead to permanent damage to the tendons over time. It is important to note that rheumatoid arthritis can also affect other parts of the body that do not have joints such as the bone marrow, blood vessels, skin, salivary glands, heart, and kidneys. Rheumatoid nodules Rheumatoid arthritis also leads to the formation of nodules on the skin near affected joints. These nodules are especially visible when the joints are flexed.

Prostate cancer is a form of cancer that affects the prostate gland, which is a part of the male reproductive system. The prostate gland is responsible for producing semen as well as controlling urination. Prostate cancer is a very common type of cancer, but also easy to treat if it is detected in the early stages. Let’s take a look at the symptoms of prostate cancer. Difficulty in urination As prostate cancer affects the gland that helps men control urination, patients experience symptoms like difficulty in passing urine. This form of cancer can cause a burning sensation and pain during urination as well as lead to dribbling of urine after emptying the bladder. Patients may even feel the urge to urinate but may not be able to start passing urine. Additionally, prostate cancer can lead to a frequent urge to urinate at night. Blood in the urine is another sign that should not be ignored. Onset of incontinence Prostate cancer can lead to the onset of urinary and fecal incontinence. Incontinence is a condition in which a person is unable to control the movements of their bladder and bowels. This causes urine or stools to leak involuntarily. Incontinence can also be caused due to other medical conditions, so it is best to have a doctor diagnose if prostate cancer is the cause of this symptom.

The possibility of lung cancer should not be taken lightly. This disease, in its initial stages, may not present any apparent symptoms, which is why several people go undiagnosed until the disease has reached an advanced stage. Given below are seven early symptoms of lung cancer that, if spotted, should encourage you to seek a doctor’s consultation. Persistent coughing A cough that lingers is not a good sign. A cough caused due to a respiratory infection or cold will resolve itself in a few weeks. However, a persistent cough may be a sign of lung cancer. Changes in coughing If you are a smoker, do pay attention to any changes in your cough. It may be time to see a doctor if you cough more often than usual, if your cough sounds hoarse or deeper, or if blood is spotted in your cough. Changes in breathing This could include becoming easily winded or experiencing shortness of breath. It occurs when lung cancer narrows an airway or blocks it, thereby restricting the flow of air. It may also occur if the fluid from a lung tumor gathers in the chest. Chest pain Lung cancer may trigger chest pain or even pain in the back or shoulders.

Lung cancer is a condition in which cells in the lungs grow at an abnormal rate. It is of two common types: small-cell lung cancer (SCLC) and non-small-cell lung cancer (NSCLC). Among these, NSCLC is the most commonly diagnosed type. It makes up around 80%-85% of all cases, out of which 30% develop in the cells found in the lining of the body’s cavities and surfaces.  On the other hand, small-cell lung cancer (SCLC) diagnosed  only 15%-20% of the time. SCLC comparatively progresses faster than NSCLC; while this means that it has higher chances of responding to chemotherapy, there is a big chance that it can’t be cured with treatment. In certain cases, lung cancer tumors have both SCLC and NSCLC cells. Stages Diagnosing the stage of lung cancer is important as it provides information on how far cancer has spread and helps in deciding the course of treatment. Any patient has a higher chance of receiving curative treatment if the disease is diagnosed in its initial stages. This is especially true as there are no noticeable symptoms in early stages of lung cancer. Both types of lung cancers have different stages. The stages of non-small-cell lung cancer are Stage 1 Cancer cells are present in the lung, but are still contained inside the organ.