hot topics

Elliptical machine parts you should know

Elliptical machine parts you should know

An elliptical machine/trainer is crafted and designed with the focus of helping people work out easily without having a harsh impact on joints. This article lists out some of the key parts about this machine, typically the four main elements that every trainer of an elliptical machine should know. Elliptical trainer drive system is the flywheel. It runs when the user applies pressure to the pedals, and it also manages the resistance levels. It is this flywheel that enables the hand grips and pedals to function. The flywheel weight depends on how smooth the elliptical trainer channelizes it. So, the flywheel is one important aspect the user should know. A heavier flywheel to some extent defines the life span of the elliptical machine. Usually, it weighs about 13 to 35 pounds (variable) depending on each brand. The flywheel can be at the front and back both – if it’s on the front, it’s known as the drive trainer and if it’s at the back, its known has the rear trainer. The latest machines have the flywheel at the center, and it is called has the center drive trainer. Like any product, all these variations have their pros and cons. They are commonly used at home which is quite compact and not expensive ellipticals are front drive device.
All you need to know about razors

All you need to know about razors

When you are shaving, the razor blade is an essential component of the razor that gets the work done. With the cutting-edge technology used in safety razors and cartridge razors, you get to have a clean and suave look within no time. Moreover, for experimenting with your look and maintaining a new facial hairstyle, the razor blades play a key role. Evolution of the best razor shaving Body hair has been a part of the human body since its evolution. However, removal of at least some parts of it garnered importance as civilization developed. As man’s skills in tool making improved, he started creating tools for tasks such as shaving. Having a beard had different social-cultural interpretations in the ancient society and removing facial hair completely was considered to be humiliating in some countries. So the development of razors varied from one place to another. The different types of razors that revolutionalized today’s razor started from simple iron razor to cut-throat razors. Types of the razors With the evolution of razors, the types of blades used in the razors also changed. Today, there are several types of smooth shaving razors that are designed keeping in mind every customer’s preferences and needs.
Top 3 razor types for sensitive skin

Top 3 razor types for sensitive skin

People with sensitive skin face severe skin rashes and irritation after shaving. Sometimes the rashes or cuts can develop infections. To avoid these issues, it is ideal to choose the correct type for a razor. Below are top 3 types of razors that are perfect for people with sensitive skin: Electric razors – The electric razor blades are proven to help people with sensitive skin on a large scale and here are few of the electric ones that you could try out: Braun Series 7 : The electric razors of this series from the German company, Braun, are great in nature if you are looking for a  comfortable shave and a sharp and a clean look devoid of one ounce of irritation on the skin. The advanced technology has the feature of lubricating, cleansing, and drying your face once you touch the power button. Braun Series 9 : To get your shave done in a jiffy, the models of Braun Series are the best. The several cutting components offer an excellent performance along with approximately 40,000 cutting actions in every minute. Safety razors – Safety razors have a device for protection between the blade’s edge and the skin. The main purpose of safety razors is to reduce injuries one can have while shaving.
Could dry itchy eyes be more than just an allergy

Could dry itchy eyes be more than just an allergy

Eyes are way more sensitive than we think them to be, but we do not take adequate care of our eyes as we take care of other parts of the body. Itchiness and dryness of the eyes are not only caused due to exposure to allergens, but the cause might be much serious like conjunctivitis or blepharitis. Your doctor needs to diagnose the cause for providing chronic dry eye relief. The two main causes for dry and itchy eyes are discussed below: Blepharitis It is one of the principal reasons, which can make your eyes to get inflamed or swollen, accompanied by itchiness. This occurs due to the clogging of pores in the eyelid with oils or dust particles. The hair follicles on your eyelid get irritated due to the presence of the particles, which causes your eyes to feel itchy. There are other causes of Blepharitis as well like – Mites on your eyelashes Infection caused due to bacteria Malfunctioning of oil glands Side effects of medications or makeup you are using on your eyes or face. Conjunctivitis Conjunctivitis is a common eye disease, but if you don’t get proper chronic dry eye relief for this problem, it can cause damage to your eyes.
Benefits of using mobility scooters

Benefits of using mobility scooters

Mobility scooters are electric transport aids for people with disabilities or joint problems. These are ideal for seniors who tire quickly or have joint-related issues. Available in many different sizes and styles, these electric scooters offer many benefits to the users. Convenience Electric scooters offer elderly, and anyone with mobility issues great convenience to move around easily. One can buy a folding mobility scooter and easily transport it anywhere in the boot of their car. This folding or dismantling feature of electric scooters makes it possible to carry it with us even on family road trips or other places. With the help of this scooter, the elderly can also move around the house easily. Independence Disability scooters are excellent transport aids for anyone with mobility challenges. These scooters allow users to travel short distances easily and without depending on others. Ease to use Folding mobility scooters are excellent for those who need a device with portability options. All small-sized scooters and most medium-sized ones offer the dismantling feature that allows users to store the device in the boot of a car. In case a person is traveling to another part of the town, they can easily take their scooter with them.
5 ways to support a person with disability

5 ways to support a person with disability

For a person with a disability, it’s important to carry out the daily chores with ease. This helps them stay happy in life, and won’t bring their spirits down. The Americans with Disability Act is in place to provide the necessary support in the form of health care facilities, employment benefits, etc. It is crucial that the people with disabilities also live life normally. Here are a few tips to help them better. Look out for a counselor People with disabilities may often get depressed and need an expert to solve their day-to-day queries. A counselor will guide the person with a disability with sessions that aim to teach techniques to combat everyday struggle. Refer to basic guidelines As a US citizen, one must primarily go through the basic guidelines stated as per the Disability Act. The division of civil right of US department of justice has provisions for almost every service to provide proper help for the disabled people. Independent living services In almost all states, Center for Independent Living (CIL), works with various organizations to make the lives of the disabled convenient with its services. For help, one can look out at a directory of CILs in their residential locality or nearby area.
Choosing the hospital for your delivery

Choosing the hospital for your delivery

Towards the end of your pregnancy and the prospects of adding to your family is an exciting proposition that comes with a fair amount of decision making. One of the primary decisions an expecting mother needs to make is the hospital she would prefer to give birth in. Expecting mothers have their own personal preferences on the environment in which they would like to deliver their baby and attached to these preferences is also the question of convenience. The best way to choose a hospital to give birth in is to keep all your personal preferences in mind. Here are some things to consider while selecting the right hospital to deliver your baby in. Find the best doctor In almost all cases expecting mothers are only able to give birth at the facilities where their healthcare providers have admitting privileges. Many doctors have such privileges at more than one hospital, so there are plenty of options to choose from. The decision of choosing which doctor will guide you through your pregnancy term is mostly all yours. Check the facilities If you are considering a VBAC or vaginal birth after cesarean, it might be a good idea to check which medical facility is equipped to handle the procedure.
Here’s what you need to know about neuropathy symptoms and more

Here’s what you need to know about neuropathy symptoms and more

Of all the disease, identifying the disorders of the nervous system is remarkably difficult, though there are some tests discovered. You might want to know what a neurological disorder is and how it can affect you! Here’s a complete rundown about neuropathy, its types, symptoms and more. Neurological disorder & neuropathy The neurological disorder is a condition that is caused due to dysfunction in the brain or nervous system. The neurological disorder can be caused due to a damaging infection or an accident. These diseases result either in physical or psychological symptoms or both in worst conditions. Nerves, may get damaged at any location in the body and begin to malfunction. The term generally used to refer the dysfunction of the nerves is called as Neuropathy. Types of neuropathy There are basically four types of neuropathy that have been listed below. Peripheral neuropathy: Seen when the nerve problem affects the nerves outside the brain and spinal cord. Cranial neuropathy: Seen when the nerves that exit from the brain directly are damaged. Autonomic neuropathy: Seen when the nerves of the involuntary nervous system are damaged. Focal neuropathy: The Neuropathy limited to a single nerve or a group of nerves, or one area of the body.
4 effective ways to prevent an onslaught of shingles

4 effective ways to prevent an onslaught of shingles

Caused by the varicella-zoster virus, shingles is a condition which exhibits small rashes or blisters that are painful and occurs after an attack from the chicken pox virus. The virus that causes this ailment is contagious. However, one can combat it through proper shingles medication. The infectious nature This illness can spread through direct contact with liquid from the tiny blisters that occurs with the disease. One can’t get shingles from nasal secretions or contact with saliva from of an individual who is infected. The person is safe from the ailment even if someone sneezes or coughs around them. When a person is infected with shingles, before shingles treatments are administered, they firstly undergo an itching sensation in the skin with numbness typically on a particular side of the body. Transmittable durations After 3 to 4 days, clumps of small, blisters filled with pus appears. Red skin will surround these, but shingles medication can soothe it. The blisters and rashes frequently continue to surface up for 5 to 6 days. During this tenure, the person is a potential bearer of the virus and is contagious. If another individual is in direct contact with the rashes, they can get the virus and fall sick.
How to find a good doctor?

How to find a good doctor?

It’s quite challenging to choose the right doctor for you and your family. With so many options for you to select from and endless online resources, it can be really confusing to make the right decision about your healthcare needs. When you need to find a doctor and if your need is not urgent, it is best to take some time to look into all your options carefully. Consider the below points to find a doctor who clears your selection benchmark. Ask for referrals Recommendations are an excellent way to find a doctor you can trust. Ask your coworkers, friends, neighbors and other family members for referrals. If you or your doctor is moving to another place, you can also seek referrals from your current healthcare provider. Do additional research Referrals are only a starting point in selecting a new doctor. Your needs may differ from others in terms of medical care, so always follow up on your referrals through your own research. Learn about their educational qualifications, expertise, and experience. Also, consider a board certification as a proof of a doctor’s education and training from an accredited medical institute. When choosing a doctor, also check if a particular health care provider is part of your health insurance plan.
Identifying cough symptoms in kids

Identifying cough symptoms in kids

Identifying cough symptoms in kids A child suffering from a cough or flu is a matter of great concern for the parents. If the symptoms are minor, parents often try to treat it using home remedies or commonly available nonprescriptive over-the-counter medicines. When a child has a cough, the situation is often seen to worsen when he or she is lying down. This is only because all the mucus gets accumulated in the back of the throat. Cough symptoms are often seen in kids, and this might be an indication of mainly two things- either asthma or throat and cold infection. The major problem of a cough is that it varies in type and the symptoms are different. Understanding the symptoms would only help parents treat their kids in a better way. Dry cough • Persistent ticklish feeling in the airway • Lack of mucus secretion • Mostly happens at night, making it difficult for the kids to get a sound sleep • The chest feels lighter. Wet cough (a congestion cough or a chronic cough) • Strains of blood in cough. • A feeling of runny liquid at the back of the throat • Continuous coughing accompanied with a hoarse voice • Coughing, accompanied with a runny nose Whooping cough in children A whooping cough is tough to be distinguished or identified separately as it has symptoms which are very similar to common cough symptoms in children.