Both these terms—electronic medical records (EMR) and electronic health records (EHR)—seem to have a simple change of an alphabet in the middle, but still, both of the terms are used by doctors, patients and other health practitioners interchangeably. There is a slight difference between these two forms of record systems. Let us find out more. Know the difference Before we delve any further, we must first understand what the two terms mean. An EMR is an Electronic Medical Record which is used by clinicians in carrying our diagnosis and treatment of an ailment based on the health metrics contained therein. These records include information regarding the past ailments and any allergies as well as current medication, for the patient. Whereas EHR is known as an Electronic Health Record, and it is used to record all the information that pertains to the state of the patient’s health. In this way, an EHR goes a little further than an EMR and helps in understanding the health of the individual rather than merely carrying out treatment and diagnosis of a particular ailment. Data usage While the EMR or Electronic Medical Record will keep track of all the information about the ailment for which the patient may visit the doctor, it also helps in setting screening schedules depending on the health and other metrics defined with the records.

The natural ingredients that were used to cure ailments in the past are being used again for the various benefits that they contain. Being natural, they have become the preferred medication as they rarely have any side effects and are most effective. Turmeric is a spice that has been used in many cultures for centuries. On the other hand, curcumin is the primary active ingredient in turmeric, but it is present in low quantities. Therefore, taking additional supplements with curcumin would be beneficial. However, you must only take such supplements after consulting your doctor. Health benefits of turmeric and curcumin Turmeric and curcumin are one of the most sought after natural ingredients, not just for health benefits but various other uses. As they are readily available and plant based, their usage is gaining popularity. Here are some of their top benefits. Antioxidant property Both turmeric and curcumin have high antioxidant properties, protecting the body from free radicals and in turn preventing aging and diseases caused by them. Anti-inflammatory Both ingredients have anti-inflammatory properties that keep chronic inflammation at bay, in turn inhibiting the occurrence of several types of major diseases. Growth of new neurons The extracts help boost levels of the brain hormones, which in turn influences the growth of new neurons and in many cases helps fight neuro degenerative diseases such as Alzheimer’s.

A bulging disc or a disc herniation brings about much discomfort and pain because it affects the spine which holds the body upright and brings about normal movements and mobility. While medication and invasive surgical methods may be employed for treatment of a bulging disc, one will also need to make a few changes in the diet and exercise routine so as to make daily progress towards treatment and management of the same. Let us look at a few exercises that one can indulge in, so as to get a bulging disc treatment. Walking The stretch and pull of the limbs that happens when we take a walk, can help in keeping the entire body well-energized and stretched. Walking is one of the top exercises, which must be practiced with the correct posture that can pose a chance of a bulging disc treatment. One must walk for at least half an hour a day. In case the pain is very severe, then the patient can split it into 15 minutes of walking, twice a day. Swimming Swimming and water therapy are some of the most recommended forms of exercise when it comes to treatment of a bulging disc. The density of water makes it a good form of core building exercises, while the water itself can be a therapeutic element for the bulging disc treatment.

Whatever your allergy, suffering from allergy symptoms year round or during the time when pollen seems the strongest is probably the toughest thing to do. Whether they are indoor allergies caused by dust, food, mold or outdoor allergies like weeds, poison ivy or pollen, they need to be treated with caution. Reducing your dependence on medications will help you to recover your health quicker and lead a more positive life without the problems of side effects. Here we suggest some tricks to control your allergy symptoms. Sunglasses : You will be surprised to know that there are more than 20 million people who suffer from allergies. One of the most common allergy symptoms is irritation and redness in the eyes. This can be easily avoided by using sunglasses. Not only do they look stylish, but will also help you prevent hay fever, which is common when the spores or pollen get into the exposed eye. The ideal ones should wrap around your eye, with very little exposed so as to prevent the spores from getting into your eyes. Wash and dry bedding and soft toys : Keeping dust mites at bay is the biggest gift you can give yourself. These dust mites live everywhere around the house and seem to love soft toys and bedding especially.

The rate of blood flow through your veins is termed as blood pressure. High blood pressure or hypertension is a state when the blood pressure has increased to abnormal levels. When arteries become narrow, it creates a resistance against the flow of blood, and as a result, there is a tendency of high blood pressure. In such cases, you must keep high blood pressure charts handy to maintain a track of your pressure level against the normal pressure levels. Causes of high blood pressure There is no particular reason for high blood pressure. After the age of 40, you must keep a check on yourself to ensure you maintain normal pressure levels according to high blood pressure charts. There are several causes for high blood pressure. Inherited from your parents Malfunctioning of an organ in your body. For example, if your kidney does not work properly, the normal balance of salt and fluid in your body will be disturbed. As a result, your blood pressure will become high. Thyroid problems Intake of illegal drugs or excess consumption of alcohol Problems in adrenaline hormone secretion Prolonged unhealthy lifestyle, leading to weight problems and obesity Symptoms of high blood pressure There many symptoms that indicate abnormalities in blood pressure levels, some of which are mentioned below:

Cholesterol levels can be affected by your food, weight, physical activity, and gender. You can also inherit your family genes, which in turn, may cause your cholesterol levels to shoot up. LDL cholesterol is often called bad cholesterol because it can build up in the artery walls and form plaque. This narrows and reduces the flow of blood through your arteries, which is termed as atherosclerosis. High LDL cholesterol treatment is possible with medications like statins, but you should always prefer incorporating some lifestyle changes to reduce cholesterol levels first. Below are some of the lifestyle changes, which once implemented, can be very useful in high cholesterol treatment. Eliminate intake of trans and saturated fats Trans fats can be found in fried foods, snacks, and cookies. It affects cholesterol levels by increasing the LDL level. Eliminating trans and saturated fats from your diet can reduce the chances of high cholesterol level to a great extent. Add fiber-rich food in your diet Food items rich in fiber contents like peas, sweet potatoes, carrots and fruits with high-fiber value like oranges, apples, berries, etc. are considered as beneficial for lowering cholesterol level. The more you take fiber-rich fruits and vegetables, the more effective will be your high cholesterol treatment.

How to keep your medical records organized Having papers strewn around you can be an overwhelming thing indeed. And medical records can get even more overwhelming because one is never sure which ones are to be kept, and which ones aren’t. It is a wise to keep all your medical records on hand as it will be helpful for you in the long run. The trick is to organize these papers well so that you can easily access the exact report required, at any given time. Here are a few tips that will help you keep your medical records well organized: Create a Directory: When you are dealing with medical records for the entire family, you will benefit with the use of a directory. Create this directory and then allot a folder for each member of the family so that you can easily access the records of one particular member. Divide and Conquer: Segregate the information into seasonal allergies, chronic conditions, medication list, one time diseases like jaundice or chicken pox, vaccinations for children, and other such heads. This will help you put the correct report in the correct slot, instead of hunting through a pile of papers when you need one particular report.

When looking for an assisted living facility for a family member, you want nothing but the best care for them. However, finding the right assisted living home can be difficult. However, with some research and planning, you can make the search process easier. Here are a few essential tips to consider while looking for an assisted living home. Make a list of homes that you like based on the information available through their websites. Always consider any referrals by your friends or neighbors. Plan a visit to each facility in order of your preference. Pay attention to details such as the level of cleanliness, friendliness of the staff and check whether the residents look happy. Find out if the facility offers private rooms and whether shared accommodations are the only choice. Check the bathrooms for safety features such as grab bars and see whether the rooms have nice furniture, natural lighting, and other comforts. Visit the activity center. If possible try to attend an event to see how they are conducted. Are the residents enjoying the activities? How are the instructors behaving? Check the dining area and the meal plans. If possible, try to eat at least one meal in the facility.

The mere thought of moving into an assisted living facility can be scary for a senior. After all, it is a new way of life away from family and friends, and the fears are warranted. But if you do your research, you will know about the many benefits associated with assisted living; a life of loneliness at such homes is nothing but a misconception. Check out the following benefits of assisted living. Safety: One of the top benefits of assisted living is that seniors have round-the-clock safety and security. And also, if the residents require any help or medical assistance at night, it is available for them. Medical Care: If residents require any physical therapy, it can be arranged for them at assisted living homes. Also, there are people to give them medicines on time. Assistance:  Often, it can be painful for a senior to complete simple tasks. When they live in assisted living homes, there is help available for them. They don’t need to worry about not being able to dress, bathe and carry out other basic needs. Healthy Meals: During old age, appetites can diminish. Also, preparing daily meals can be difficult. At assisted living facilities, residents get nutritious meals on time keeping in mind specific health needs of some residents.

Manic depressive disorder, commonly known as bipolar disorder, is particularly a type of mood disorder. People who experience this problem suffer from depression and mania at different intervals. This disorder needs immediate attention, psychiatric diagnosis, and a proper bipolar disorder treatment. There are five different types of disorders under this specific category. Here are some of the major signs that one should look out for as symptoms of this disorder: Loss of interest: Suffering from depressions and developing a desire of isolating oneself from social gatherings or even smaller activities that includes crowd, is one of the early signs of bipolar disorder. As a sufferer, you’ll lose interest in things that you used to like doing earlier. Your body will not feel ready or energetic about going out and attending social activities. However, to overcome the anxiety and loss of energy and as a great bipolar disorder treatment , you must try to participate in things happening around you. Racing thoughts: This problem occurs while you are in the manic phase of your bipolar disorder. Racing thoughts create several ideas and emotions. Thoughts run through your mind in a jumbled way, which would further make it hard for you to process.

You no longer have to visit the oxygen therapy centers to get your body the oxygen it needs. With developing technology, these oxygen machines have become portable and have reached your home to provide you with the necessary amount of oxygen, irrespective of place and time. As an integrated part of such an active lifestyle, different companies have emerged all around providing you the best quality portable oxygen machines at the lowest cost and even on a rental basis so that everyone in need of it can be catered to. Through secure payment methods and easy availability of portable oxygen machines, keeping up a healthy lifestyle is not an issue anymore. Best portable oxygen machine at the best price for buying and rentals: Available in a wide range of variants, different suppliers provide portable oxygen machines with different oxygen capacities. Accompanied by smooth air flow and oxygen concentrations as high as 90%, they are equipped with smart controls for easy user access. With such great technical aspects, there are a whole lot of manufacturers who provide these machines at extremely affordable prices. Respironics, SeQual, Invacare, LifeChoice, AirSep, and Inogen are some of the brands widely known for portable oxygen machines. Starting from a base price of about $300, they are available up to the range of $800, depending upon the oxygen capacity and other features.