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Check out early signs of multiple sclerosis

Check out early signs of multiple sclerosis

Multiple sclerosis is a progressive disorder which is immune mediated. Immune mediated is when that system in your body that is supposed to keep your body healthy ends up attacking parts of the body that essential for everyday functioning. This happens as nerve cells progressively wear out their protective covering which in turn reduces the efficiency with which the brain and the spinal cord function. It has unpredictable symptoms each of which vary in intensity from person to person. Some people experience tingling sensations while others have paralysis, for instance. Early signs of multiple sclerosis include a variety of visual, neurological, muscular, sexual and cognitive issues, to name a few: One of the early and more common symptoms of multiple sclerosis is visual problems caused by inflammation of the optic nerve. It leads to loss of vision in extreme cases, blurred vision or double vision. The degeneration of vision is not immediately apparent as it is always a gradual process. Loss of vision can also be accompanied by pain. The body’s message center is also affected thanks to nerve damage in the brain and spinal cord resulting in scrambled messages to and fro the brain and the target nerve. These result in tingling sensations.
Which is the best treatment for hepatitis c

Which is the best treatment for hepatitis c

Hepatitis C is one of the deadliest virus-infected diseases that severely damages the liver and may even lead to death, if not treated early. Anyone having the hepatitis C virus in their body face a high-risk of developing liver cancer, cirrhosis, etc. It is the very threat that this disease poses to everyone that makes people look for the best hep c treatment. As there is no vaccine for hepatitis C, several other drugs seem to be the best treatment, which is discussed below. Know what the best treatment is The search for the most efficient and the best hep c medication has been ongoing for decades. For years, doctors have treated their patients with hepatitis C by two different class of medicinal drugs. However, using antiviral medication alone is not possible and can be taken only with the combination of interferon and other modern drugs. But, as the research works have progressed, the need for these antivirals has reduced, as a whole new combination of drugs has been found in 2016. The first single tablet treatment, a combination of two different classes of medication, is the most recent and best hepatitis c treatment known. Why is it considered to be the best?
What should you know about cholesterol levels charts?

What should you know about cholesterol levels charts?

Cholesterol is a type of sterol that is important for the normal functioning of the body. It is produced inside the body, as well as consumed through diet. Internally, the liver is the main organ that produces cholesterol, but other organs like intestine, adrenal cortex, etc. are also involved. A certain level of cholesterol is important, but beyond or below this level can cause various health issues. What is a cholesterol levels chart? To keep cholesterol under control, tests are conducted and the numbers of four components – total cholesterol, LDL, HDL, and triglycerides, are measured. This determines whether your cholesterol is at optimum levels. The representation of these will give you a cholesterol levels chart. Excess cholesterol in the body would only lead to the formation of plaques, i.e., accumulation of cholesterol cells under the skin as cholesterol cannot easily move in the blood. The chart helps you understand, compare and keep your cholesterol levels in check. Excess cholesterol in the body would only lead to the formation of plaques, i.e., accumulation of cholesterol cells under the skin as cholesterol cannot easily move in the blood. The chart helps you understand, compare, and keep your cholesterol levels in check.
Kegel exercises for men – An overview

Kegel exercises for men – An overview

Kegel exercises help make the pelvic muscles stronger. Kegel for men can aid in regaining bladder control after surgery and improve sexual function. Pelvic muscles aid bladder functions. These muscles can become weak after prostate surgery or due to other medical conditions. In such cases, Kegel for men can help to strengthen pelvic muscles without medicines or surgeries. Steps for Kegel exercises Kegel for men is very easy to do. But first, you need to locate the right muscles for these exercises. You can find the right muscles for Kegel by focusing on the urination process. When urinating, stop the flow a few times during the process. The muscles that help you do this are the ones you need to squeeze for kegel exercises. You don’t need to do kegel while urinating. Relax and tighten your pelvic floor muscles. Count to five and then release. You can begin by five sets 2-3 times a day. Increase the sets once you can comfortably do the exercises. You can do kegel exercises in the beginning while lying down. But later, try to do them while walking and sitting also. Benefits of Kegel exercises Kegel for men offers several benefits. Kegel exercises can help you regain the control of pelvic muscles after prostate cancer surgery.
When should one opt for male enhancement surgery

When should one opt for male enhancement surgery

In this day and age, many surgeons perform male enhancement surgeries for cosmetic purposes. But there is also a view that such surgeries must only be conducted to treat medical problems such as erectile dysfunction. The need for male enhancement surgery Men with severe erectile dysfunction can improve the condition with the help of surgery. However, surgery for penis enlargement for purely cosmetic reasons can be a bit controversial. Here are some finer points – Cosmetic male enhancement surgeries are legal. With surgery, men can increase the girth of their penis and to some extent even the length. If you want to undergo the same and have the money for the surgery, it is not impossible to find licensed cosmetic doctors to perform the surgery. In medical terms, a penis is considered small only when shorter than 3 inches when erect. If you think the size of your penis is adversely affecting your sexual life, you can consult a doctor about surgical options. If your sexual health is affected because of other medical reasons, surgery won’t help the matter. Excess weight and heart problems can affect sexual performance. Your doctor can recommend safe non-surgical ways to improve your health and ultimately treat any sexual dysfunction.
How to prepare yourself before a Botox bladder injection?

How to prepare yourself before a Botox bladder injection?

Botox bladder injections are helpful in easing and relieving the symptoms of urinary incontinence efficiently. Medications and simple drugs are also utilized for treating overactive bladder. But, when situations worsen and become severe or uncontrollable, then physicians recommend the Botox treatment to those patients suffering from overactive bladder. Usually, Botox injection is needed for relaxing muscular tissues and also plays a great role in minimizing the visibility of wrinkles. But, when used to treat overactive bladder, it has the potential of relaxing the bladder muscles. After the treatment, you will observe significant improvement with the condition which would enable you to function better. So you can opt for the Botox bladder injections if your doctor recommends it. Are there any preparations required before getting treated with Botox bladder injections? You will be very relieved to know that no specific preparation is necessary before a Botox treatment to cure overactive bladder symptoms. It is a short duration procedure that does not require hospitalization. Before applying Botox injection into your bladder, you can be normal and walk directly into the hospital to get the procedure done. You need not maintain any dietary restrictions. All that is recommended is consuming healthy food items and maintaining a regular balanced diet.
5 popular probiotic brands in the US

5 popular probiotic brands in the US

Probiotic supplements are becoming increasingly prominent as people have now become aware and alert these days on the reduced gut bacteria content in their food. Given below are a few of the top-rated probiotics supplements in the market. Yakult : This is a drinkable probiotic which is sweet yogurt. This drink has been top rated probiotic throughout Asia, Europe, and America. This drink builds the immune system and improves digestion. They have a peculiar feature of suppressing pathogenic bacterial growth. It also improves the intestinal functions and the modulation of the immune system. You can see them available among the dairy items in any grocery store. Bio K+Probiotics: This top-rated probiotic has been in the market for years and is one of the oldest. They have been marked as high potency supplements since the 1970s. They ensure to bring the dynamic balance of good and bad bacteria with versions like rice, soy, and dairy supplements and removes the bad bacteria that affects the immune system and digestion to defend ourselves against viruses and pathogenic bacteria. GT’s Kombucha: This is one of the top-rated probiotics. Even if this isn’t much powerful, the tea version is very good for our taste buds. After a heavy meal, this drink is amazing.
How to prevent urinary incontinence

How to prevent urinary incontinence

Urinary incontinence is a problem where you can lose control of your bladder. It can be a temporary issue due to minor health problems like coughing and infections or can be chronic due to underlying diseases like diabetes, multiple sclerosis, Parkinson’s disease. It can also occur during pregnancy and after childbirth. Estrogen loss due to menopause, an enlarged prostate, certain cancers, constipation, poor diet and certain lifestyle factors can cause urinary bladder control problems. Can you prevent urinary incontinence? It may not always be possible to avoid urinary bladder control problems. But you can certainly minimize your risks of experiencing urinary incontinence. An unhealthy lifestyle can cause urinary incontinence in any age. A diet lacking in fiber and high in fats, sugar, and spices can increase your chances of experiencing bladder problems. Excessive consumption of alcohol, coffee, tea, and smoking are risk factors for bladder problems. Obesity can also contribute to your poor bladder health. Preventive measures  One can Include plenty of fiber in their diet in the form of whole grains, fresh fruits, and vegetables. Consume caffeine and alcoholic beverages in moderation. Quit smoking. If you have a family history of urinary incontinence, reduce your intake of citrus fruits and tomato-based food products.
How to do Kegel exercises for men

How to do Kegel exercises for men

Prostate problems, surgery for prostate removal, difficulties with the bladder or even conditions like diabetes can make the pelvic muscles weak. When pelvic muscles do not work well, it can cause urinary incontinence and sexual dysfunction in men. Kegel for men can help with these problems. With some practice, Kegel exercises can be easy to do. Here are the steps for kegel exercises. The first step is to identify the right muscle group, which you need for kegel exercises. The best time to find your pelvic muscles for Kegel is during urination. When you are passing urine, try to stop the flow. You can even begin with slowing down urination. Concentrate on the muscles you are using for this process. These are the same muscles you need to do kegel for men. Another way to find the right muscles is to try to stop passing gas. These are the same muscles you need for kegel exercises. When you do this, there is no reason to hold your breath or tense your other muscles. You may require a few attempts to locate the right muscles for kegel successfully. Once you know which muscles to target, you can start to practice kegel exercises.
Are male enhancement products safe

Are male enhancement products safe

There are many types of male enhancement products available in the market today. From pills to patches and equipment, there exists a way to increase penis size. But are these products safe to use? Medically, there is no evidence to support the claims that pills can increase the size of a penis. Other methods of male enhancement are also deemed harmful. Let us look at the safety of some of the popular male enhancement products today. Pills – These medicines have to be the most popular product used to increase penis size or improve sexual function. These are available as herbal supplements, vitamin tablets and even hormones as their ingredients. But most male enhancement pills in the market today are not licensed products. You can buy these pills easily through online stores. But without knowing the ingredients used in these pills or about their side effects, using them can be potentially harmful to your health. Patches – These patches claim to help with better sexual function with prolonged use. Vacuum pumps – These pumps help bring more blood to the penis to help with erectile dysfunction problems. With more blood volume, it can seem that the size of the penis has increased.
Foods that are allowed in a low-carb diet

Foods that are allowed in a low-carb diet

If you are aiming at weight loss or working on reducing your blood sugar levels with a type 2 diabetes by following a diet that is low in carbohydrates, you might be thinking that you will be deprived of eating most of your favorite foods. While there may be certain foods that are will not be allowed to feast on, there is still light at the end of the tunnel. There will always be alternate foods that can satiate your cravings. While these other foods will keep your food cravings at bay, they will simultaneously work on controlling your intake of carbs. So, check out this list of things that you should avoid in a low card diet plan and foods that you can eat instead. Replace the gluten grains like wheat, barley, rye, etc. with millet. These whole grains are fortified and high in sugar. Enjoy your pizza, cheeseburger or the tacos but without the bread. Bread and related products have a high GI and will raise your blood sugar and increase your appetite making you want to eat quite often. Say no to fizzy soft drinks, fruit juices, energy drinks, candies and ice-creams with healthy vegetable soups or healthy smoothies that are made with fresh ingredients.