Garcinia cambogia is also known as Garcinia gummi-gutta. It comes from Indonesia and is from Clusiaceae family. This fruit resembles a small pumpkin and is green when raw and yellow when ripe. This fruit got its popularity for having a considerable amount of involvement in weight loss. But many studies have proved that it does not help in weight loss. This fruit is also grown in Southeast Asia, in the state of Karnataka and Kerela in India, and west and central Africa. It grows best in moist forests. Garcinia is used in cooking and in the preparation of curries. In Asian countries like India, people use the sour flavored garcinia to activate digestion. The dried fruit of garcinia cambogia has been used for weight loss. In United States this fruit was promoted as a breakthrough in weight loss. But there have been many debates on the benefits and side effects of consumption of this fruit for weight loss purpose. Garcinia cambogia is sold in form or capsules for weight loss purpose. They can be bought online on various e-commerce websites including amazon.com starting $16 approximately. Some websites even sell it for $199, however, there is often exciting discounts available on these products.

Abdominal pain is the pain that occurs between the chest and the pelvic region. In simpler words, it is called stomach pain. It is one of the most common illness that people complain of. The causes of abdominal pain can be numerous, ranging from the ordinary issue of gas to something more serious. Either way, it is best to get it checked out immediately. Here is a list of the reasons that might have resulted in abdominal or stomach pain. Gallstones Gallstones are hard deposits that result in stone formation in the Gallbladder. The gallbladder is a small organ responsible for the storage of bile and the digestive juice prepared by the liver. Gallstones can be of any size, small to large. Sometimes they are so small that it takes years for them to get detected. These are made up of salt, cholesterol or discarded red blood cells. As a result of the presence of the stone, swelling and abdominal pain occur. The part of the stomach where the pain due to gallstones is centered is the right side of the upper abdomen. Pancreatitis The condition in which the pancreas become inflamed is known as pancreatitis. The main cause of inflammation is the activation of the digestive enzymes.

An overactive bladder (OAB) is a condition where one finds it extremely difficult to hold the urine on a regular basis, which results to multiple trips to the bathroom. OAB is currently one of the most common health problems. It affects over 33 million Americans. Having an OAB can significantly alter one’s lifestyle as it negatively influences their thought process. People with OAB can often develop behavioral problems like anxiety, depression, and extreme mood swings which lead can even lead to insomnia or increased susceptibility to other physical complications. The following are the most common symptoms observed in an individual if they are suffering from OAB. An uncontrollable urge to pass urine which is usually sudden and can happen at any time of the day. This can even happen when one has consumed no fluids. An abnormal (increased) frequency of urination, i.e., an urge to urinate more than eight times a day. In such cases, a person has to make several trips to the bathroom even when they don’t have a full bladder. Experiencing minor urinary leakage or completely losing control of the bladder is an obvious sign of something going wrong. Urine leakage while indulging in a physical activity like running or cycling.

Peripheral neuropathy can cause discomfort and pain and may prevent individuals from living their life to the fullest. While treatment usually includes medication, therapy, and sometimes surgery, learning how to manage it yourself can go a long way in reducing pain and discomfort. Here are a few ways to take care of yourself if you are at risk of developing the condition or already have it. Reduce alcohol consumption Excessive alcohol consumption can damage the nerves and cause peripheral neuropathy. Reducing the amount of drinking (for non-alcoholics) and seeking treatment for alcoholism can reduce pain. If your vitamin levels are low, your doctor may ask you to take supplements. Follow the dosage and complete the course for as long as prescribed. Eat healthy A nutritious diet has many benefits and helping reduce the symptoms of peripheral neuropathy is just one. Include fresh fruits, vegetables, whole grains, and lean meats in your meals. If you have dietary restrictions, your doctor may prescribe a diet plan. Workout Regular exercise can strengthen the muscles and joints and ease the pain. If you’re unable to perform moderate-intensity workouts, speak to your doctor about less strenuous exercises like yoga. You can start walking at least three times a week for 30 minutes too.

Chronic kidney disease is a gradual effect of kidney damage, which can happen either due to physical injuries or some other health complications such as high blood pressure and high blood sugar. Once the kidneys become damaged, they tend to be dysfunctional and are not able to filter blood or perform other functions, which would keep the affected individual healthy. Some of the most crucial functions performed by kidneys include balancing the fluids in the body, regulating the hormones, keeping the blood pressure under control and helping in making red blood cells. When kidney disease takes place, the kidneys fail to perform all these functions. Stages of kidney disease There are five stages of the chronic kidney disease where the mildest is stage 1 and the most severe is stage 5. Stage 3 kidney disease symptoms are the first to show up, although in the early stages itself, the kidneys fail to function properly. And when it comes to stage 3, about half of the kidney functions are lost. This would lead to other issues such as high blood pressure and problems with bone health. It is very important to start treatment at this stage to help slowing down of kidney damage because severe kidney damage happens at stage 4.

Heart is one of the main body organs, and one must take care of this life-giving organ. The number of heart patients, across the world, is increasing at a rapid rate, and heart diseases of various sorts have become common. Thus, it is high time we must learn the right ways to take good care of this pumping organ. Here a few tips that will throw light on the few healthy habits to keep your heart fit. Remember, if your heart functions well, so will your body. Quit deadly addictions Smoking is dangerous for the body, especially for the lungs and heart, and thus, must be given up as soon as possible. As per a research, after you quit smoking, you will have reduced chances of getting a heart failure, as lower as 50 percent after a year of quitting the habit, as compared to that of a smoker. So quit smoking and start concentrating on eating healthy and balanced meals for a healthy heart. Maintain a healthy weight Try to manage your weight as obesity can promote heart diseases. Taking a balanced diet with an intake of more of fresh fruits and veggies can help you stay away from heart problems.

A calorie is a unit that measures energy content in food and beverages. Every human being needs to consume certain amount of calories for a balanced living. The amount of calorie intake differs for men and women and also differs according to an individual’s situation. For a balanced diet, on an average, a man needs to consume around 2,500 calories and a woman needs about 2,000 calories per day. This number varies according to the individual’s health, lifestyle, age, amount of physical activity done and many such factors. All the food that we consume contains calories of varying amounts. In today’s day and age many people watch and control their calorie intake in order to lose weight and maintain a healthy living. They do so by monitoring what they eat and how much they eat. Each meal that we consume should ideally contain about 600-700 calories. Snacking between meals can be a good way to control your hunger. But it’s important to adjust the amount of calories you consume with every meal. With changing lifestyles and habits, the youth is very conscious of their calorie intake. Many people who start on a weight loss plan reduce their calorie intake significantly.

Breast cancer is a condition that popularly affects women. It affects 1 in 8 women and the number is rapidly increasing. And although found in more women, men too can be affected by this condition. The breast cancer is one that forms in the cells of the breast. There are several symptoms that are related to this condition. Breast cancer passes through 4 stages and the symptoms will vary. While stage 1 symptoms may be mild, stage 4 breast cancer symptoms include nipple discharge, developing of breast lumps, skin scaling and more. Stage 4 breast cancer symptoms may be last warning and the cancer is more likely to spread to other parts of the body. There is no answer to what is the exact cause of breast cancer, however, there are several risk factors that may trigger the onset and lead to condition to stage 4 without an individual getting to know. Here are a few factors that are believed to lead to breast cancer: Body weight – Women tend to put on weight after menopause and this causes an increase in the levels of estrogen in the body. Thus, there is a higher chance of overweight women developing breast cancer.

The bladder is encompassed by the pelvis and carries out the function of storing urine in the body. When an individual feels the urge to urinate, it is the bladder that is pressurized by the filling of urine. While urinating, the fluid passes through the bladder before getting flushed out of the body. In case of a fallen bladder, the pressure exerted on the body leads to the body slipping down below. This condition is suffered by women when the front wall of the vagina becomes weak due to several stressful excursions on the body. Fallen bladder or prolapsed bladder brings with it several complications that lead to discomfort and stress. Urine leakages are one of the biggest problems that are triggered by a fallen bladder. Fallen bladder symptoms Several signs indicate fallen bladder. However, in case the condition hasn’t entirely developed or is in the initial stage, a woman may not see symptoms at all. A woman who suffers from this condition will immediately feel a sense of pain in the lower back. This pain becomes excruciating over a period. One may also feel a lump in the vagina. This is a fallen bladder symptom that leads many women to realize about the condition immediately.

A positron emission tomography (PET) scan is a medical imaging technique used to examine the functions of certain organs in the body. A PET scan is a sophisticated and advanced test that employs a radioactive tracer that detects the variation in tissues on a molecular level. In a broader perspective, the test is developed to go beyond anatomy and understand the functions of the cell in the organ’s tissue. A PET scan can pinpoint the differences in the functions of the body that include the flow of blood, absorption of sugar molecules and more. Typically, a PET scan is used in monitoring the health of the lungs. When using a PET scan for the lungs, the technique is likely to be conducted in combination with a lung CT scan. A physician will ask a patient to get the above scans done in case he/she experiences the signs and symptoms of lung cancer. The two scans provide a three-dimensional image that highlights and allows the physician to distinguish between healthy and cancerous cells. Performing a PET scan during lung cancer diagnosis The process of the PET scan begins by injecting the patient with a small amount of solution that includes glucose and a radioactive material.

Apple cider vinegar (ACV) has a plethora of health benefits. Recent studies have pointed out that this ingredient can be especially beneficial for diabetic patients and help in the effective management of type 2 diabetes. Apple cider vinegar is a form of vinegar made from freshly pressed apple juice. The process takes several weeks in which the sugars break down, resulting in the formation of ACV. Apple cider vinegar for diabetes control ACV is a rich source of probiotics that aid the process of digestion. These probiotics or good bacteria are essential to regulate the functions of the gastrointestinal tract as well as prevent digestive and gastric diseases. Absence or shortage of this good bacteria in the intestine can increase the risk of type 2 diabetes. Thus, it is acknowledged that apple cider vinegar is one of the best solutions to control diabetes and manage other chronic health conditions. Additionally, vinegar contains a combination of chromium and acetic acid which improve insulin sensitivity and help regulate blood sugar levels. Tips to control diabetes with apple cider vinegar Remember that apple cider vinegar can control diabetes and improve the condition of diabetic patients. Use ACV in the following ways: Add one tablespoon of ACV to your smoothies or juices.