Four green drinks for a fitter you
Being healthy is one of the topmost priorities these days since health is on a decline as a result of our constant quest to meet our daily needs and the luxuries we yearn for. You may hit the gym or go for a walk but unless you stick to your diet the weighing scale won’t budge an inch. Following a diet religiously is what would get you closer to your destination. Along with healthy eating, people have now resorted to healthy drinking. Give your beer some time off and check out the green drinks that have caught people’s fancy off late. Green drinks are nothing but your vegetables concocted in a liquid form to cater to your daily intake of minerals, vitamins, fiber, magnesium, etc. Check out some of the most popular green drinks have not just worked wonders for people but also taste good once you get used to it. The kiwi and spinach smoothie: Kiwi is known for its various health benefits and is very popular among those who aim at controlling their blood pressure. Spinach has high proteins, fiber, calcium and aids weight loss. This unusual combination brings to the table the perfect blend of the fruit and the vegetable and keeps you feeling full at least till your lunch.