Needing to have a drink or two every day is termed as alcoholism or alcohol dependency. This is a serious condition that if left untreated, can be fatal. The first step to treating alcoholism is for the person to realize and accept, he or she has a problem that is beyond their control. Many people try and treat themselves but doing so is extremely difficult and in some cases can have serious side effects as well. For this reason, an alcoholic must join an alcohol detox program at the nearest alcohol rehab center. Most alcohol rehab centers offer many different types of alcohol detox programs. Residential rehab programs: In such programs, the person must commit to staying in the rehab center for anywhere between one month to a year. Initially, contact with family members may be limited but once the person has detoxed and is in the later stages of his treatment, they may be allowed more contact with people outside the facility and may even be allowed to go out. Partial hospitalization treatment: People who want to take part in such alcohol detox programs must visit the hospital or clinic for four to eight hours on a daily basis for three months.

Rehab or rehabilitation is essentially a drug or alcohol treatment program. It is usually provided in a residential setting, where patients are monitored for safety. Alcohol rehab is often the only solution when alcohol addiction gets out of hand. The body refuses to function properly without the consumption of alcohol, in the case of an addiction. Alcohol rehab programs are based on abstinence and provide the care and support required by an individual to quit. California is known to have some of the best rehabilitation centers in the country, if not the world. Here’s a general idea of the kind of programs available for addicts in the alcohol rehab centers in California. Detoxification The first step to rehabilitating yourself is to get sober. It is possibly the most difficult step to take when you’re addicted to alcohol. This is where alcohol rehab centers start playing a role. Rehab centers are willing to provide support and supervision 24×7. They also guide you through the process of detoxification by enlightening you about the change your body undergoes. A number of these rehab centers also inculcate fitness programs such as yoga and sports to make it easier for you. These activities help in the process of detoxification as well.