The stress of living in the 21st century and the pressure to meet the set standard of living has driven mankind to the verge of emotional and physical fatigue. Our constant urge to own the best of everything has dragged us into a never-ending race for material possessions. What impact does it have on us? Well, the answer to this query lies within ourselves. It wouldn’t come as a surprise that at a young age of 30, one suffers from high blood pressure. People usually think of stress be the cause of high blood pressure. And, if they take a vacation from their busy life, their blood pressure would be back to normal. This is where we are grossly mistaken. There’s a dire need to educate yourself about the causes of high blood pressure in order to take effective measures to control it. One must pay attention to the fact that high blood pressure is caused by a variety of factors, some of them are hereditary, whereas others are caused due to external agents, Here’s a list of external causes of high blood pressure, keep reading. Smoking- Smoking is the root cause of a variety of ailments including high blood pressure.

Canine blood disorders are classified into two forms genetic (or co genetic) while other is acquired through some pathological factors such as viruses, tumors, bacteria etc. Just like humans, canine blood also has many parts like blood cells, plasma and platelets. Deficiency or defect in any of these can lead to a form of blood disorder, which can be life threatening in some ways. Following are some disorders that you should be aware of : Anemia One of the common blood disorder, anemia occurs due to reduced blood circulation in a part or the whole body. There are different causes of anemia. It could be due to parasitic infestation or due to excessive bleeding. Based on these conditions there are 2 types of anemia regenerative and non-regenerative anemia. The former is caused due to excessive bleeding due to massive destruction of blood tissues. This condition can be recovered through medications and even blood transfusions. Non-regenerative anemia results in permanent defect in the blood. It is either caused by severe damage of blood cells or due to factors like cancer, defects in bone marrow. This defect is usually seen in spaniels and can be very expensive to treat. Coagulation disorder this type of blood disorder is usually seen in puppies.

High blood pressure, in simple terms, can be explained as a condition wherein the blood pressure is too high for the artery walls to handle. The problem with high blood pressure is there are no know symptoms of the same and, if not treated in time, can lead to severe health conditions like heart disease and stroke. Although there are a number of medical treatments and medications available to control high blood pressure, home remedies have been somewhat effective with minimal side effects. Common self-treatments, including maintaining a healthy diet and exercising regularly, are just some of the remedies which can help in controlling high blood pressure. Here are a few popular ones to name: Salt intake: Not exactly a remedy, but a simple habit which can help lower and normalize blood pressure levels. Salt forms an essential part of our day-to-day diet, but too much salt or the component sodium in the system can disrupt the delicate balance of essential fluids in our body. This in turn causes the blood pressure levels to spike up. Coconut water: Coconut is a versatile fruit which seems to have a number of healthy solutions to ailments at a bare minimum of the cost.

Bilirubin is produced by the conversion of hemoglobin when the liver breaks down red blood cells that are no longer required by the body. High bilirubin levels in the body are caused due to an increase in toxicity in the liver, malfunction of the liver or the gallbladder. High levels of bilirubin can also be caused due to diseases such as cirrhosis, viral hepatitis, gallstones, leukemia, Gilbert syndrome, pancreatitis, cancer or inflammation of the gallbladder. High bilirubin levels can cause jaundice-like symptoms such as yellow discoloration of the skin and whites of the eyes. In case of Gilbert syndrome, the body experiences constant fatigue or stomach pain. The best way to treat these symptoms and lower bilirubin levels is by consulting a doctor and following a prescribed treatment plan. Along with treatments, it is necessary to fortify the liver so that its functions return to normal, thus lowering bilirubin levels. One way to do this is by eating a healthy diet that works towards making the liver strong. Here are a few things that should be a part of the diet when high bilirubin levels are produced in the body: Food with high nutrient content : Nutrients in the food is processed by the liver.

WBC is white blood cells in the body that is helpful in fighting against infections, germs, bacteria, and virus in the body. It is important to understand how the WBC count works and how it affects the body’s immune system. A normal WBC count varies anywhere between 3,500 to 10,500 in adults. What if the WBC count is more than the normal range? It is seen that a lower white blood cell count can cause a number of health issues. This is one of the reasons that an elevated level of WBC count is often neglected as people think that it is not a matter of concern. However, a high WBC count does not specifically indicate the symptom of a disease but can be related to other issues such as: Stress Inflammation Trauma Allergy Infection So, it is important to go for a Complete Blood Cell (CBC) test that will also include a WBC count. In case, if the count differs from the normal WBC count, then it is better to consult the doctor. What does a low WBC count signify? WBC or white blood cells are produced in the bone marrow. A flexible tissue, bone marrow is found in some of the bones of the body.

WBC or White Blood Cells are present in the body to fight against various infections. These infections can be viruses, bacteria, or any kind of germs that infect the body’s immune system. White Blood Cells (WBC) keeps away these germs at bay and keep the immune system of the body healthy. Also known as leukocytes, it is important to keep the normal WBC count. A WBC count helps us to understand the number of white blood cells in the blood. This count tells us about whether you are vulnerable to infections. One can also get to know about any undiagnosed medical condition by getting to know the WBC count. It is always advisable to get the body checked. What is the WBC count test? The WBC count test measures the total number of white blood cells in the body, which gives an idea of the immune system of the body. So, if you want to get a WBC count test, you can opt to go for the complete blood count (CBC) test. It should be known here that the white blood cells count in our body gives us the sign of how healthy are we. Also, a slight change from the normal WBC count is a symptom of alert.

Prostate is a gland of the male reproductive system and PSA (prostate specific agent) is a protein produced by prostate cells. Prostate cancer is diagnosed with the help of a PSA test. PSA test is performed by taking a blood sample from the patient. High PSA range indicates cancer or inflamed prostate. So, when PSA test is taken, other factors that confirm prostate cancer must be taken into account as well. Prostate cancer is one of the most common cancers in men. Though high level of PSA can indicate cancer, a healthy man without any cancer should have little amount of PSA in his blood circulation. To prepare for the test, make sure your doctor is aware of the medication you are on. Some medication can tamper with your blood test and make your PSA range appear falsely low. Other than informing your doctor about the medication, there is nothing more you have to do to prepare for the test. The PSA test is performed for these reasons: To check if the patient has prostate cancer To check if the treatments for prostate cancer are going right and if the cancer has returned To check if the prostate gland is normal or not during physical exam Checking the PSA range may increase the chance of finding prostate cancer when it is at an early stage.

In a bid to have the best of everything, we sacrifice our health at the altar of materialism and the price we have to pay to enjoy these luxuries is quite high. Irrespective of the fact that we are living in the most privileged era, we lost out on the most important thing our health. A sedentary lifestyle, lavish food joints, smoking, alcohol, etc. are some of the root causes of a variety of ailments that would plague us at some point in our lives. The above-mentioned factors are the harbinger of different life-threatening diseases, high blood pressure being one of them. Your faulty lifestyle, bad choice of food, lack of exercise, etc. are the external factors that cause high blood pressure. However, there are other causes of high blood pressure that are a result of your hereditary factors or are a collateral damage caused by some disorder in your body. Here are the internal causes of high blood pressure that can cause irreversible damage to one’s health. Genetic structure- Researches indicate that your genetic makeup is considered as one of the causes of high blood pressure. If you have a family history of high blood pressure, chances are high that you too could be prone to the same.

Ever wonder what this frequently used term blood glucose actually does? If not, here’s your answer! Blood glucose (blood sugar), is an element present in the blood that carries sugar to all the body cells, so that they can create energy for physical/mental functions. And naturally this energy (formerly sugar) is a derived from the food that we eat. But at times the body loses its ability to produce insulin, which is important for breaking down the glucose in the body. And in such a condition one develops an autoimmune disease, which is known as diabetes. Diabetes can severely disrupt a person’s life, as it can trigger other serious conditions related to eyes, heart, kidneys, nerves, etc. But this can only happen if an individual is careless about their lifestyle. With great food habits, ample of exercise and positive attitude one can easily lead a normal life. And to achieve this one has to regularly take blood glucose tests. Although everyone is advised to maintain a healthy balance of sugar in the body, a diabetic individual mandatorily needs to keep an eye on the glucose levels. They can monitor their diabetes condition by regularly conducting a blood glucose test. Most people with diabetes ideally must check their blood levels every day.

In order to lead a healthy life, it is essential that one must maintain a blood glucose level that is always in control. Blood glucose is a type of sugar that is essential to keep you body energetic; however, too much or too less can cause harm. High blood glucose comes with various threats attached to your kidneys, eyes, nerves, etc. Keeping blood glucose levels consistent and in control can be a task, especially with the lifestyle changes that one goes through in today’s time. Hormonal changes in women too can cause glucose levels to fluctuate. Although appropriate medication and advice from your physician is essential, here are a few daily self-care steps that will contribute in keeping your glucose levels on par with your active lifestyle. Follow a healthy diet plan – This is the most important factor that will impact the glucose levels in your body. As the old saying goes “You are what you eat,” it also implies to blood glucose control. Ensure that you eat all your meals on time. Many people are into the habit of skipping breakfast, this can only push your glucose levels to highs. Skipping a meal comes with the threat of your blood glucose falling lower too, especially if you under medication or take insulin injections.

The human body is wired in such a manner that it can protect itself to a certain degree from various infections and diseases. However, there are instances when the body succumbs to these diseases if it’s stronger than our immune system. Also, certain disorders are a result of some malfunctioning of the organs of our body, especially when something interferes with its functioning. The human body has the ability to show that there’s something wrong with it by showing certain symptoms. When these symptoms are deciphered at the right time, the disease can be cured easily. Similarly, the presence of blood in urine indicates that there’s something seriously wrong with the body, and neglecting this symptom of the presence of blood in urine can lead to grave problems in future. Hematuria or blood in urine is a symptom of some serious underlying disease. The symptom of blood in urine occurs due to the following reasons. Urinary Tract Infection (UTI)- One of the most common symptoms of urinary tract infection is the appearance of blood in urine. When bacteria lodges itself on the lining of the urinary tract and they multiply at a faster rate, it leads to UTIs. In addition to the symptom of blood in urine, a person suffering from UTI also shows symptoms such as- frequent urination, burning sensation while urinating, foul-smelling urine, etc.