No one likes back pain, but up to 80 percent of the population experiences it at some point in their lives. It is one of the most common reasons people miss work, and chronic pain can lead to irritability over time. Back braces are supports used to reduce the intensity of pain and help relieve chronic back issues. Here are the benefits of using these supports: Immobilize injured areas If you’re experiencing back pain because of an accident or an injury, it is important to immobilize the back until it heals. In such cases, these supports come in really handy. They hold the area tight and prevent the muscles and bones from moving or flexing, which can worsen the condition. Support the spine and reduce strain on the back If you have a weak backbone, your doctor may suggest that you use back braces to support the spine and bring down the risk of injuries. Some people might experience frequent sprains and muscle pulls in the back if they are even moderately active. In such cases, wearing back braces can provide support and lessen the strain on the back, alleviating the pain. Improve posture Ideally, you should be sitting and standing straight, with your spine perfectly erect.