SearchExclusive.com

Aging – Its types, warning signs, symptoms, and risk factors

Aging is a natural process. All of us grow older with time, which is why it is crucial to lead a healthy lifestyle. This way, old age does not bring too many problems along. From pain in the joints to suffering from forgetfulness, there are a bunch of things that are associated with aging.

Types of aging

Cellular aging
The aging process of cells is dependent on the frequency with which they replicate. A cell can replicate itself around 50 times, and after that, the genetic material cannot be copied properly. This happens because of shortened telomeres.
Hormonal aging
Hormones play a huge part in the aging process, more so when a person is in their childhood or adolescence. The levels of hormones keep fluctuating as long as we live. Puberty results in the formation of large pores and acne. As we get older, the change in hormones contributes to the formation of dry skin.
Metabolic aging
Cells are responsible for transforming food into energy throughout the day. The byproducts produced during this process can be quite harmful. The metabolizing process causes damage to the body. Some are of the opinion that the slow-down of the metabolic process through methods like calorie restriction could result in slowing down the process of aging.

Early warning signs of aging

Sunspots
Sunspots, also referred to as age spots, are spots found on the surface of the skin. These are caused when one is exposed to the sun for years. These are hyper-pigmented spots that form on the back of one’s hands, face, or forearms. Most people suffer from this condition after they turn 40.
Gaunt hands
With time, the uppermost layer of the skin becomes thin. When this happens, the protein content in the skin that gives it a structure starts withering away. The hands will appear to be abnormally thin and might form wrinkles. People who are in their late 30s or early 40s are more prone to this condition.
Inflammation in the chest
As people get older, they develop certain patches on their skin. Just like sunspots, this pigmentation happens due to the damage caused to the cells due to sun exposure.

Symptoms

Being susceptible to infection
Higher risk of suffering from hypothermia or heat stroke
A marginal decrease in height when bones get slightly thin
Crack in the bones
Stiffness building up to arthritis
Crooked posture
Restricted movement
Reduced energy level
Suffering from constipation
A reduction in visual acuity
Weak peripheral vision
Hearing loss
Sagging skin
Severe weight loss
Involuntary urination
Memory loss

Risk factors

Smoking
The toxins found in cigarettes lead to oxidative stress on the skin. This results in wrinkles, dryness, and other symptoms of aging.
Genes
Certain genetic conditions lead to aging signs when a person is in their childhood or early puberty. These kinds of genetic conditions are referred to as progeria. Wrinkles, hair loss, and graying hair are some of its symptoms.
Sleeping habits
Sound sleep is essential for the body to regenerate or generate new cells. If you do not get enough sleep, you are at a higher risk of suffering from signs of aging.

Related Reading

Tips for Buying the Best Dog Food

Most of the dogs do not have a food fuss and may eat almost anything that you feed them. Dogs are not choosy at all when it comes to food and nutrition. Hence, it is important to make sure that the food that you are purchasing for your dog is healthy. The landscape of dog food has been developing by leaps and bounds in recent times. There is a wide variety of options to choose from in the online and offline market. Given the wide range of options that are available today, buying the best dog food might seem to be a confusing task indeed. All the commercial pet food that is available in the market today is regulated by the FDA. Therefore, most of the products do contain nutritious, healthy, and safe ingredients. But it does help to know certain basic factors you should look for while buying food for your dog. Prioritize on the nutritional guarantee The best dog food, which meets the dog’s needs adequately has a statement written on the label of the product, from the Association of American Feed Control Officials. Buy from some of the best dog food brands, such as Fromm Family Foods, Earthborn Holistic, Nature’s Variety Instinct, and The Honest Kitchen.

Different Types of Kitchen Cabinets Available for Your Home

The most important aspect when designing your kitchen is deciding on the type of cabinets. In addition to functionality, kitchen cabinets score on aesthetics as well. Once the layout is planned, you can go ahead with choosing the cabinets. If you’re remodeling your home or just the kitchen, what you need to consider are the types of cabinets that furnish your kitchen. Here are a few types of kitchen cabinets that you can choose from. Base cabinets These kitchen cabinets are mounted on the floor and they are placed after checking out the floor plan. A major part of your job in the kitchen is on these base cabinets, which hold and support the countertops. These base cabinets are combined to carve out kitchen islands. A number of base cabinets are fused/set against one another and installed on site. The base cabinets, in addition to supporting the countertops, serve as drawers to hold your cutlery and appliances. Wall cabinets Mounted on the walls, these cabinets can store everything, right from your cookware to cookbooks. In terms of design, they offer utmost flexibility. Wall cabinet kitchen is available in varying heights, multiple widths, and custom depth options. This customization helps you to fit in your stuff of varying shapes and sizes into the wall cabinets.

How to Pick the Right Dog Food for a Sensitive Stomach

In today’s world, where you are presented with over a dozen choices for every item you would purchase for your own kitchen, it is not surprising that you have an equal number of options for your dog’s food. However, choosing the perfect brand and formula for your dog out of a range of options in the market is not an easy job. Your pet depends on you and trusts you to make the right choice for them. Therefore, it is imperative that you do your research about the products available in the market, understand what your dog needs, know what might be your pet’s problems, and then make a sound decision. What is a sensitive stomach? Dogs are known to have voracious and large appetites. Keeping that in mind, it is normal to assume that they have strong stomachs. They can eat close to anything be it sweets, bakes, chewy gum, hard leather or even woolen socks for that matter! It always so happens that the strongest of them are prone to allergies and can develop a disorder which is medically translated as a sensitive stomach. This might be due to a sudden change in the food habits or even due an infection picked up from somewhere.

All You Need to Know about Cat Food

For cat owners, cat food is a hot topic. You need to think about it in different aspects. The best thing is to know which ingredients are good for cat food and which are harmful. If you are aware of this, you can get an idea about the quality of the cat food just by going through the label. It is always sensible to stick to one brand of cat food. However, you may also want to try and prepare cat food yourself. There are also various options for wet cat food as well. Cat’s love for fish is universal, so you can do without going for expensive cat food. Nevertheless, whether you buy it or prepare cat food at home, you need to ensure that the food contains enough nutrition and calories. You would need to have some idea about the ingredients that must be present in cat food and make a worthy selection for your cat. Basic ingredients present in good cat foods Cats need a variety of nutrients to stay healthy and active; they need various vitamins, minerals, fats, proteins, and oils. The following is a brief explanation of the basic ingredients that should be present in cat foods.