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8 Effective Home Remedies for a Cellulite-free Body

Nowadays, every individual work towards having a healthy lifestyle. Whatever damage a sedentary lifestyle has inflicted on our bodies, people are trying hard to reverse its effect. Obesity, cardiovascular diseases, high blood pressure are the collateral damage of struggling to acquire all the luxuries that the modern age has to offer. But off late, people have become aware about the necessity to feel good and look good. This desire to look good and stay healthy has resulted in people becoming increasingly aware of the presence of cellulite.

Cellulite can be defined as the accumulated fat beneath the skin. It occurs mostly on thighs, hips and the rear abdomen. Women are more prone to cellulite due to the presence of the hormones- estrogen and progesterone. Though cellulite is quite harmless, it has a huge impact on a person’s self-esteem. In order to get rid of cellulite, people prefer to go under the knife. However, surgery isn’t a fool-proof solution since cellulite can recur.

So, here are some effective home treatments for cellulite that are 100% natural and is free of any side-effects.

Dry brushing
Dry brushing is one of the most effective home treatments for cellulite. You don’t need an expensive brush for this task. The only care you must take is that the bristles are not made of synthetic material, and should be vegetable-derived. Dry brushing works when you brush your skin towards the heart. This opens the pores of the skin, and the motion must be a long and sweeping one. Avoid incessant brushing as this might damage your skin. This helps get rid of cellulite and gives one a glowing complexion as well. This cellulite treatment can be done at the convenience of your home.

Tomatoes
Tomatoes, in addition to being one of the healthiest fruits, is also great for the skin. Tomatoes are rich in lycopene, which ensures that collagen in the skin remains intact and also prevents fat accumulation. Crush two or more tomatoes and add some lemon juice to make a fine paste. Apply this paste to the cellulite and wash it off after 15 minutes. Make it a part of your daily routine, and you would see a difference in a few days. This cellulite treatment can be made at home as well.

Coffee grounds
Coffee has properties that awaken our skin and lend it a glow that we are so fond of. Also, it is one of the best home treatments for cellulite. Exfoliate your skin with coffee grounds, and in no time, you would have radiant skin. Make a paste of ground coffee, coconut oil, and sugar. Heat this mixture and gently scrub into the areas where cellulite is present. Repeat this procedure every day, and soon you would notice a reduction in blemishes and cellulite as well.

Apple cider vinegar
Apple cider vinegar has a lot of medicinal properties. In addition to helping battle obesity and various skin-related problems, apple cider vinegar is useful in treating cellulite. Two spoons of apple cider vinegar with sugar and cold water can work wonders for treating cellulite at home. Also, apple cider vinegar and honey can be directly applied to the affected area for better results.

Gelatin
Research has it that the reduced consumption of gelatin can cause cellulite. Gelatin possesses amino acids glycine and proline, which are essential in maintaining healthy skin, hair, and nails. Consuming gelatin or gelatin-based supplements is considered to be one of the effective home treatments for cellulite since it brings back the elasticity of the skin and makes it tighter. Refrain from consuming gelatin supplements that are available in the form of jelly candies, as they are high in sugar.

Salmon
Salmon is loaded with antioxidants which plays a major role in breaking down the fat cells present in the cellulite. It is advisable to consume salmon 4-5 times a week since the omega-3 content in it can repair skin tissues effectively. One can consider baked salmon as one of the highly-effective home treatment for cellulite.

Cayenne pepper
Detoxification is a great method to reduce cellulite and this treatment can be done at home. Cayenne pepper would help you in this task. Since it is a natural detoxifying agent, it would flush out the toxins from the body and leave behind a healthy and glowing skin. Add two teaspoon of ginger juice and cayenne pepper to lemon juice and consume this concoction every alternate day for an entire month. This would help you get rid of cellulite naturally.

Castor oil
Castor oil yields great results for the skin and the hair. It increases the production of collagen and elastin and is absorbed easily into the skin. It acts as a great moisturizer and can reduce cellulite effectively. Heat the castor oil, and massage it on the affected area for 15-20 minutes daily. Castor oil is an effective home treatment for cellulite.

Cellulite is harmless, yet the presence of the same can be quite irksome. So, following either of these home treatments for cellulite and flaunt your radiant skin!

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