SearchExclusive.com

3 alarming situations that contribute to the onset of anorexia nervosa

Living in a world governed by an unhealthy emphasis on the way you look can be very taxing. The constant pressure to look good, maintain an attractive figure and appease to the popular sense of beauty can have a grave impact on the person’s physical and mental health. And, it doesn’t help when fashion shows and magazines have thrust a “tailor-made” image of how a person should look right in front of your eyes.

Maintaining a healthy weight or working towards achieving the same is quite essential, but when it becomes an obsession, that is when you see red flags appearing all over the place. In a bid to maintain the “ideal” weight people often stop eating; instead of brushing it away as an irrational fear, caution has to be exercised while dealing with people facing such situations. One such condition that arises on a person’s obsession to not gain weight, and which prompts them to take extreme measures is called anorexia nervosa.

What is anorexia nervosa?
Anorexia nervosa is an eating disorder which is characterized by the fear of gaining weight, and people go to any lengths to maintain the ideal weight. People suffering from anorexia nervosa do consume food but control their calorie intake by misusing diuretics, diet aids or laxative, or simply by vomiting after eating. This obsession with maintaining weight might become life-threatening if left unchecked.

People often relate anorexia nervosa with food, but the real culprit which drives people to take drastic measures is purely psychological. Such people often equate self-worth with being thin and go to extreme levels to make themselves feel worthy.

What are the causes of anorexia nervosa?
As mentioned earlier, anorexia nervosa stems from psychological issues and can be life-threatening if it goes unchecked. Before the condition can be diagnosed, certain symptoms start surfacing- thin appearance, thinning of hair, the absence of menstruation, dehydration, insomnia, etc. The causes of anorexia nervosa are as follows-

One of the major causes of anorexia nervosa is biological. Though no discovery has been made regarding which faulty gene is responsible for triggering anorexia nervosa, certain biological traits can make the individual more vulnerable to anorexia nervosa. People who have the need to be perfect or those who are overly sensitive can fall prey to anorexia nervosa.
Anorexia nervosa has psychological overturns since this disorder stems primarily from a desire to achieve the perfect body. Certain psychological traits can also make the individual more prone to this disorder. Some people who are quite aggressive towards achieving their goals or those who have an obsessive-compulsive desire to stick to a diet can cause such people to forsake food and become anxious when they consume food.
The unrealistic expectations of the society we live in are also one of the major causes of anorexia nervosa. The society has firmly laid down rules regarding how a person should look, how they must dress, what they must eat, and what they must do. Only if you adhere to these norms would you feel worthy. Being thin is often equated with being pretty or successful, and this is what drives young girls to adopt unhealthy ways to adhere to the image created by the society.

Whatever the cause of anorexia nervosa, one needs to pay attention to the fact that it is a life-threatening condition. Also, you need to drive this thought home that being comfortable in your own skin is what qualifies for being beautiful.

Related Reading

Tips for Buying the Best Dog Food

Most of the dogs do not have a food fuss and may eat almost anything that you feed them. Dogs are not choosy at all when it comes to food and nutrition. Hence, it is important to make sure that the food that you are purchasing for your dog is healthy. The landscape of dog food has been developing by leaps and bounds in recent times. There is a wide variety of options to choose from in the online and offline market. Given the wide range of options that are available today, buying the best dog food might seem to be a confusing task indeed. All the commercial pet food that is available in the market today is regulated by the FDA. Therefore, most of the products do contain nutritious, healthy, and safe ingredients. But it does help to know certain basic factors you should look for while buying food for your dog. Prioritize on the nutritional guarantee The best dog food, which meets the dog’s needs adequately has a statement written on the label of the product, from the Association of American Feed Control Officials. Buy from some of the best dog food brands, such as Fromm Family Foods, Earthborn Holistic, Nature’s Variety Instinct, and The Honest Kitchen.

Different Types of Kitchen Cabinets Available for Your Home

The most important aspect when designing your kitchen is deciding on the type of cabinets. In addition to functionality, kitchen cabinets score on aesthetics as well. Once the layout is planned, you can go ahead with choosing the cabinets. If you’re remodeling your home or just the kitchen, what you need to consider are the types of cabinets that furnish your kitchen. Here are a few types of kitchen cabinets that you can choose from. Base cabinets These kitchen cabinets are mounted on the floor and they are placed after checking out the floor plan. A major part of your job in the kitchen is on these base cabinets, which hold and support the countertops. These base cabinets are combined to carve out kitchen islands. A number of base cabinets are fused/set against one another and installed on site. The base cabinets, in addition to supporting the countertops, serve as drawers to hold your cutlery and appliances. Wall cabinets Mounted on the walls, these cabinets can store everything, right from your cookware to cookbooks. In terms of design, they offer utmost flexibility. Wall cabinet kitchen is available in varying heights, multiple widths, and custom depth options. This customization helps you to fit in your stuff of varying shapes and sizes into the wall cabinets.

How to Pick the Right Dog Food for a Sensitive Stomach

In today’s world, where you are presented with over a dozen choices for every item you would purchase for your own kitchen, it is not surprising that you have an equal number of options for your dog’s food. However, choosing the perfect brand and formula for your dog out of a range of options in the market is not an easy job. Your pet depends on you and trusts you to make the right choice for them. Therefore, it is imperative that you do your research about the products available in the market, understand what your dog needs, know what might be your pet’s problems, and then make a sound decision. What is a sensitive stomach? Dogs are known to have voracious and large appetites. Keeping that in mind, it is normal to assume that they have strong stomachs. They can eat close to anything be it sweets, bakes, chewy gum, hard leather or even woolen socks for that matter! It always so happens that the strongest of them are prone to allergies and can develop a disorder which is medically translated as a sensitive stomach. This might be due to a sudden change in the food habits or even due an infection picked up from somewhere.

All You Need to Know about Cat Food

For cat owners, cat food is a hot topic. You need to think about it in different aspects. The best thing is to know which ingredients are good for cat food and which are harmful. If you are aware of this, you can get an idea about the quality of the cat food just by going through the label. It is always sensible to stick to one brand of cat food. However, you may also want to try and prepare cat food yourself. There are also various options for wet cat food as well. Cat’s love for fish is universal, so you can do without going for expensive cat food. Nevertheless, whether you buy it or prepare cat food at home, you need to ensure that the food contains enough nutrition and calories. You would need to have some idea about the ingredients that must be present in cat food and make a worthy selection for your cat. Basic ingredients present in good cat foods Cats need a variety of nutrients to stay healthy and active; they need various vitamins, minerals, fats, proteins, and oils. The following is a brief explanation of the basic ingredients that should be present in cat foods.